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mahutton16 Been planning for weeks where I was going to workout on Christmas Day. It's all about preporation, dedication, and making it happen! Started out Christmas off right! #makeithapoen #dedicated #mychristmas #preporation #fitcouple #trainhard #traindirty #traintogether #figure #fitness #fitgirls #fitchick #girlswholift #girlswithmuscle #everydanmday #nodaysoff 3min

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yazzygyal Circuit training this morning been lacking in the cardio department!!! Yesterday was not a proud day....it was Christmas dinner w one side of the fam, but turned into a day of eating where at one point enjoying the food just stopped for me. It was just the motion of eating. I didn't wanna feel any emotions. I came home feeling so disappointed and uncomfortable in my own skin. But all you can do is look forward and I told myself to stop beating up about the past. Think forward. What you would do differently next time. And tomorrow is a new day to get back on track...don't let it ruin all the other progress and work you've done because one day won't take away multiple days of commitment. To say the least, set backs are part of growing and learning.
Anyways this morning was a really great workout, tried some new things that I'm not so strong at but want to get better at, so even though I can't go very far on those push ups I'll keep working at em also added in ankle weights, damn they make you sweat a hella lot more #workout #workhard #traindirty #eatclean #motivation #dedication #christmas #gymrat #gymflow #grind #goaldigger #fit #bodybuild #bodybuilding #fitspo #fitfam #fitness #fitchicks #blessed #hustle
6min

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Normal Æsthetics over Everything
aesthetic_fr3ak Today's Chest Monday!
Start your Week with full power, give everything at work and gym.
Hard Work pays off!!
2w

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weightliftlinny Merry Christmas! I am tracking my macros today.... But for the sole purpose to see how much I go over them -this is a hysterical photo my mom took of me and my brother with our three weens! Dex is mine but I grew up with the other two babes. Enjoy your day, it only comes once a year!! 8min

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Normal Æsthetics over Everything

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