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Video Tito
titotrainer Shoulder Training Day: Part # 01

Triset.
Arnold Press Dumbbell Dumbbell Press + to a single arm standing and rowing standing chin bar
3-4 sets of 15 reps each exercise to failure
With the usual... The unstoppable DREAMS TEAM
@lmf04 @eframirisbrito and Veronica @tendenciacristal █■TitoTrainer▬■█► Día de Entrenamiento de Hombro: Parte # 01

Triserie.
Press Arnold con mancuernas + Press con mancuernas a un sólo brazo de pie y Remo de pie al mentón con barra
3-4 series por 15 repeticiones cada ejercicio hasta el fallo muscular
Con las de siempre...
Las imparables DREAMS TEAM
@lmf04 @eframirisbrito y Verónica @tendenciacristal
3min

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11s jyriasd
Normal Jyri

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28s mieziii
Valencia Mona
mieziii Training beendet, Mieziii hat jetzt einen neuen, verbesserten Plan von den Tabletten hab ich nicht übermäßig was gespürt, vielleicht bei der nächsten Laufsession dann mal eher #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise 28s

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29s millz27
Video millz27
millz27 Me getting ready and focused before leg day yesterday lol.... LETTTSSSSS GOOOOO #flex #focus #fitlife #fitness #fitfluential #fitsperation #failtosucceed #legday #workout #workhard #iwashurting #lowerbody #train #exercise #lift #keeppushing 29s

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Normal Rachelle Dejean IFBB Pro
rachelle_babyy @arnoldsportsfestival is finally here! Everyone's heading into the midwest- OHIO ( I'm from- Illinois but not ready for this cold) #2015 Arnold ️.. I can't wait to see everyone and reunite with my @bodybuildingcom family! I love expos and events because we can connect with people we may not have otherwise crossed paths with! visit us at booth 751! Take photos, meet special guests and Get free stuff .. Lots ;) ----------------------------------------
Friday night the #bbcomsquad will be at @metrofitnessohio in Columbus to workout with you all! first 50 people are #FREE!
--------------------------------------- off to the office #workflow, date with #gym and then flying out tomorrow! Happy hump day and safe travels.

#teambodybuildingcom#arnold#ifbb#bikinipro#bodybuilding#fitnessmodel#cantwait#asf2015#girlswithmuscle#abs
1h

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veronica__nguyen Ed é primavera quando Veronica comincia ad indossare magliette a mezze maniche in giro.

E quando si rende conto di doversi tagliare i capelli. 😛
5h

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