187,121 Posts

prettygirlssweat THROWBACK THURSDAY | Entrepreneur and social media maven @KarenCivil helped us inspire LA teens girls during a fun hike at Runyon Canyon in October 2013. Here she is with her awesome mentee for the day! Dear Karen, @PrettyGirlsSweat challenges you to do 1000 jumping jacks and donate $100 to TeenDiariesFoundation.org to help end child obesity. Who will you nominate? Here’s how to participate: 1) Record a 15 second INSTAGRAM video of yourself doing jumping jacks, cheer jacks, star jacks, crisscross jacks, clapping jacks, etc. During your video (while you do the jacks), say the following: “I accepted the SWEAT MAKES CENTS challenge from @PrettyGirlsSweat and I challenge @____ and @____ to 100 hundred jumping jacks and a donation of $10 to TeenDiariesFoundation.org to help end child obesity” 2) Tag #SweatMakesCents #PrettyGirlsSweat to raise awareness and for the chance to win prizes! 3) Encourage your friends to participate. 4) START TODAY! #PrettyGirlsSweat #pgs #sweatmakescents #fitnesschallenge #LetsMove #MichelleObama #Firstlady #Strength #StayFit #Toning #Exercise #Health #Instafit #Body #WeightLoss #Workout #HealthlyLiving #Motivation #Fitness #Fitspiration #Inspiration #ThrowbackThursday #KarenCivil 6min

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nshell17 Last video was the wrong one oops! Lol still trying to figure this out..:) messin around in my garage trying to get my workout in since my kids are sick! #3.5weeksout#toning#ankleweights#dedication#mylife#gymrat#fitmom#fitness#momof6#bikiniprep#bikinicompetitor 7min

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projectfit_rp Random acts of kindness make this world a happier place! I let someone go ahead of me in the Tim Hortons drive thru, when I got to the window he had left a note saying thank you and bought me a smile cookie! Made my day! 11h

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Rise KaitlinAlexandra
  •   nicolesblingin I would love to introduce you to body by vi. I have lost 10lbs in 3 weeks. For more info email nswank.bodybyvi@gmail.com 14min

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19min aimeehams
Normal aimee hams
aimeehams Are you looking for a great, successful way to achieve your weight loss goals? Maybe you need to tone up? Or even have problems with your hair, skin and nails? I can help you with all of those issues. #achieve #toning #weightloss #muscle #hair #skin #nails #jp 19min

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elliehayden91 Casual Thursday afternoon burning off some steam in the ️ !! #fitness #toning #plank #sideplank #crunches #yougottaworkouttoworkitout 29min

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  •   kampawlik Give a like to my 6 recent photos :*** 40min

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47min up2ulondon
Normal Natalia Szewczyk PT
up2ulondon Chose your snacks wisely! Struggling with getting rid of that pop belly? Your body does not recognise transfats from all the cakes and chocolates you eat so it tends to store them around that area, hence why it's so hard to get rid of it! Make sure you replace these digestive biscuits with something healthier like natural yoghurt with goji berries, raspberries, peach and sprinkled with cinnamon!
#natskitchen #treat #training #weights #personaltrainer #weightloss #toning #motivation #inspiration #instagood #foodspiration #nike #gym #healthyfood #cleaneating #musclefood
47min

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chedzoyyy Sit ups finally paying off (excuse the dirty mirror) #situps #fitness #toning #progress #tanned #tattoo #iwillhaveabs 51min

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