301,177 Posts

bethany_livesey Continuing with my #3minutebellyblitz and now starting on #3minutebumblitz to shape and tone my bum whilst burning fat - weighed this week 1/2 stone down.. 1 pound until my target! Haven't been this happy for 5 years! Couldn't have done it without these workouts! #cardio #toning #building #gym #workout #motivation #weightloss 🏻 45s

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tagfitness_ It's pancake day every day Chocolate & vanilla protein pancakes cooked in @lucybeecoconut with strawberries and maybe a little bit of Nutella
- 1 scoop protein powder
-1 egg
-1 banana
- dash of almond milk
#TAGfitness #health #fitness #fit #workout #cardio #HIIT #train #training #health #healthy #healthychoices #active #strong #motivation #determination #lifestyle #getfit #cleaneating #eatclean #exercise #toning #resistance #suspensiontraining #trx #fats #protein #carbs #preworkout #postworkout
4min

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summer9474 하루종일바빠서저녁늦은시간에운동했다!몸은피곤하지만,넘개운하다!운동하면스트레스가풀린다!복근아,제발좀나타나라!!!!#복근만들기 #기분좋아 #운동해야지 #운동하는여자들 #피트니스그램 #휘트니스 #헬스타그램 #행복하다그램 #맞팔은댓글주세요 #선팔환영 #인친해요#다이여트 ..Having a late night workout session!Love the feeling afterwards!#workout #workoutdaily #abs #toning #fitnessgirlsmotivation#motivate #gettingreadyforsummer #lookfabulous #behappy #exercisebenefits #health #diet #f4f 8min
  •   0815ny 와.....대단하세요 5s

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bootzamillion Let's get these gains girlfriend!!! Sit back on your heel, push your butt out with good contraction pulling through the hams and glutes, chest and torso parallel to the ground. Head up! Bring and Squeeze the extended leg that has a slider under your foot back up to starting position for me please! Oh and let me get 4 rounds of that! I love working with my ladies!! I cater and give mine exactly what they want 🏾🏾 #bootzamillion #bootzdynamicfitnesstraining #clients #acceptingnewclients #newyear #thankful #blessed #fit #fitfam #fitspo #getfit #trainer #personaltrainer #personalbranding #fitbody #fitness #fitgirl #fitnessmodel #transformation #motivation #gymlife #weightloss #weighttraining #toning #fitnessjourney #houston #houstonfitfam #girlswholift #gains #muscles 9min

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l_stovall I've been doing pretty well eating clean!! Time to slim that waist line!! #gymflow #gymfun #workout #workouts #exercise #Fitness #fitmom #compoundgym #slimwaist #stayfit #healthylifestyle #healthyliving #toning #LAM 12min

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anam1123 Schedule is out! No Piloxing Barre till the end of the month and no expectant mothers class . All other classes are still going on. $29 Promotion is still active. All questions please feel free to Tex me or email me 805-814-6963 , anam1123@yahoo.com Remember, first class is always free for anyone who would like to try it out. 🏼 #fuzionfitness #motivation #keepgoing #fuzionfamily #health #lifestyle #goals #dontgiveup #onedayatatime #inspire #keepactive #looseweight #toning #bootcamp #piloxing #cardiocore #zumba #oxnard #ventura #camarillo 23min

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Normal ⠀⠀⠀⠀ BeastinBeauties
beastinbeauties #Repost @bb_emms
・・・
I don't know about you ladies but I'm going to work!!!🏻 Join any of our classes @beastinbeauties fit studio!(12010 Ramona Blvd. El Monte Ca. 91732) * AM CLASSS:
6:00am Jamfit w/ @instajayay
7:10am toning w/ @instajayay 8:20am Zumba w/ @eve87lyn
9:20am Zumba w/ @bb_fitkimm
10:20am Zumba w/ @amanda_8a *PM CLASSES:
4:10pm Zumba w/ @bb_emms
5:10pm toning w/ @n0rmajeane
6:10pm Zumba w/ @eve87lyn
7:10pm jamfit w/ @instajayay
8:10pm toning w/ @n0rmajeane
9:10pm kickboxing w/ @fitmiss.ash & @xjenvx3 🏻 Don't be afraid ladies! We are open 7 days a week! Don't forget to follow @beastinbeauties @beastinbeauties @beastinbeauties #zumba #toning #kickboxing #jamfit #sgv #healthyelmonte #fitness #weightlossjourney #womenempowerment #fitfam #inspire #motivate #workout #gym #fit #workhard #transform #dedication #healthy #fitwomen #fitgirls #weightloss #fattofit #fitness
33min

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cardiobarrefl 20 years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bow lines, sail away from safe habit, catch the trade winds in your sails. Explore, dream, discover. -Mark Twain #barre #cardiobarrefl #barrelife #barrebutt #ballet #dance #dancers #sofla #florida #workout #fitness #motivation #inspiration #goodvibesonly #fitlife #ballerinas #toning #cardio #getfit #skinny #overweight #fun #girly #burncalories #flexibility #strength #raiseyourbarre #namaste 40min

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bb_emms I don't know about you ladies but I'm going to work!!!🏻 Join any of our classes @beastinbeauties fit studio!(12010 Ramona Blvd. El Monte Ca. 91732) * AM CLASSS:
6:00am Jamfit w/ @instajayay
7:10am toning w/ @instajayay 8:20am Zumba w/ @eve87lyn
9:20am Zumba w/ @bb_fitkimm
10:20am Zumba w/ @amanda_8a *PM CLASSES:
4:10pm Zumba w/ @bb_emms
5:10pm toning w/ @n0rmajeane
6:10pm Zumba w/ @eve87lyn
7:10pm jamfit w/ @instajayay
8:10pm toning w/ @n0rmajeane
9:10pm kickboxing w/ @fitmiss.ash & @xjenvx3 🏻 Don't be afraid ladies! We are open 7 days a week! Don't forget to follow @beastinbeauties @beastinbeauties @beastinbeauties #zumba #toning #kickboxing #jamfit #sgv #healthyelmonte #fitness #weightlossjourney #womenempowerment #fitfam #inspire #motivate #workout #gym #fit #workhard #transform #dedication #healthy #fitwomen #fitgirls #weightloss #fattofit #fitness
46min

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