124,387 Posts

healthylivinglondon Thank you Andrew from @reebok club for showing us around tonight. Loved the rolling session that we did to ease us into the 50/50 class after. Battling with the Viprs were great fun! And that club is RIDICULOUS! Not only is it huuge but I would quite like to live there as it has pretty much everything you need... 9h

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abiloouu95 New fitness wear to try and encourage me to stick to my summer bod work outs 11h

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Normal Zuzi Villafitness diary
zuzivilla Everytime we go for a walk or a run...
Everytime we do a short workout or have an amazing healthy meal... Every time we try, we're that much closer to succeeding!!! #keepgoing
1d

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sugarr3y March 26th 2015
Finally making gains ^_^ Best way to keep myself distracted #fitgay #workout #beefup #toneup #motivated #goals #loveingme #fitbitch
3h

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faithfitnessfashion Who stayed faithful to the challenge and to YOUR HEALTH today, #Fitfam??! DAY 26 of the #FFFSpringIntoSpringTimeMarchFitnessChallenge is quickly coming to a close! Nearly all the way through!!! Commit to, and stay strong for your health! Here’s to making a CHANGE! WOOT WOOT!!! We are now at 42 reps of each listed #bodyweight #strengthtraining #exercise with #cardio INCLUDED in #bodyweightexercise’s! Starting to build momentum here!! Give yourself something to be proud of! Start something and FINISH IT! You got this! Build that momentum and attack that #faithfitnessfashionchallenge daily, ALL MONTH LONG!!! Not every day is going to be easy, but I PROMISE you it’s going to be worth it!!! You can do this! Commit to it, stick it out and FINISH STRONG!!! The #FFFMarchFitnessChallenge is comprised of 7 standard bodyweight exercises, increasing in reps on the daily, with #cardio-bursts altered in for you already in every other #bodyweight #strength-training #exercise to bring you your best body and your healthiest YOU!!! BEST OF ALL, each day only takes a few minutes! Make sure to always get in your daily #workout, other than on rest days! Rest is important for your body to replenish itself and needed for muscles to grow. Consistency is key! Get that #fffMARCHchallenge done! NO EXCUSES! Check it off your list EVEN IF you’re already getting ready for bed! 😴 Because it only takes a couple minutes a day to make a serious change in your body and health!!! Do it once through, see how you feel, and bust through it 2-3x if you feel like a rockstar!! You just might surprise yourself! Pay close attention to your form! Before starting the #challenge, be sure to view the visual descriptions/watch the #video and read the verbal descriptions of each body-weight exercise to be sure you are doing them correctly to remain injury-free! Get going and see #results! We’re in this together!!! LET’S DO THIS!!! #weightloss #fatburn #toneup #leanout #strength #fit #fitmom #faithfitnessfashion #ffffabfullbodychallenge #fitnesschallenge #FFFSpringIntoSpringtime #FFFSpringIntoSpringTimeMarchChallenge 4h

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Normal WrapIt Up
wrapgirl1112 Wrap Girls have MORE FUN! who wants a skinny wrap?! #tighteningthursday #toneup #wrapgirls #wrapitup #buhbyecellulite 4h

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