478,809 Posts

happyfoodlovers Breakfast! Oatmeal, Green Smoothie and Coffee 5d

» LOG IN to write comment.

allfromhome #DessertForBreakfast yes please!! This was so good after my morning workout.. Blend 1 scoop vanilla or chocolate #cellucor protein powder 1 cup vanilla almond milk 1/2 cup oats vanilla stevia drops 1/4 tsp coconut extract ice #sogood #postworkoutmeal #pwo #wakeupworkout #riseandshine #breakfastofchampions 2mon

» LOG IN to write comment.

happyfoodlovers We are ready for a looooong and heavy workout trying out our new one amino strawberry and apple from @fitnessguru do you have experience with the one aminos? What do you think about it? 😎 5d

» LOG IN to write comment.

2cream3sweetner Guilt free gigantic oatmeal raisin cookie for 1. Heat oven to 375. Mix 3/4 cup quick oats, 2 Tbsp raisins, 1/2tsp baking soda, 2 Tbsp melted coconut oil, 1Tbsp agave (maple syrup would work), 2Tbsp unsweetened almond milk, 1 egg white. Once mixed, form into cookie. This BEAST is bigger than the palm of your hand and so perfect. *bake for 10 mins* 5d

» LOG IN to write comment.

dinaelaine Friday Meals: m1: banana & espresso in my mermaid cup m2: egg on sprouted whole grain toast m3: recovery protein smoothie with apple, blueberries & strawberries m4: dried fruit & nuts m5: chicken with melted fresh mozzarella pesto & roasted red peppers served with a green salad with beets, walnuts and honey Dijon. For dessert grilled peaches with mascarpone cheese #tiumeals #tiucheckin #toneitup @toneitup 55min

» LOG IN to write comment.

bridget_tonesitup Ever since I've moved to Colorado, I've been more active than I have been my entire life! When I'm not working, I'm hiking or working out. This state is amazing SO to the best roommates @lorenpeterson and Callista! Thanks for pushing me out onto the rocks ;) @karenakatrina @toneitup #tiucolorado #tiudenver #toneitup #endlesssummer #rockymountainnationalpark #tiuteam 56min
  •   tiu_life That's awesome! Definitely sounds like a positive move! 53min

» LOG IN to write comment.

» LOG IN to write comment.

elysefairweather Ready for a LONG day tomorrow! Up at 5:30 to get ready and catch a ferry to Seattle for class till 2pm then I GET TO SEE MY BEST FRIEND!!! @carolinebonner has been gone for TWO MONTHS and I finally get to see her tomorrow!!! Meals for tomorrow: overnight oats/chia pudding mashup with diced nectarine and granola for crunch, celery and all natural peanut butter, mama chia, and a banana just for fun and a selection of Luna and Kind bars to choose from! As always, water!
If you fail to prepare, prepare to fail! I will not fail to be HEALTHY tomorrow!!! #tiu #toneitup #tiuapproved #mealprep #seminary #fuller @karenakatrina @toneitup
1h

» LOG IN to write comment.

cmcinnis11 Awesome Active Living Magazine by @ljclarkson and the lovely K & K are also pictured in the September 2014 Issue! Join the fight for a FIT Future spread motivation across the nation Sunday September 28th!!! @karenakatrina @toneitup #toneitup @lornajaneactive @lornajaneofficial #tiuteam #tiusydney #tiuaustralia #tiumom #tiucommunity 2h

» LOG IN to write comment.

traceymallettfitness Stretch your beautiful body you totally deserve some TLC! Open up your hip flexors and stretch out the lower back after a long day at the computer. Breathe and take yourself to a place of quietness if only for a few minutes...you are worth it!! happy weekend everyone #traceymallett #bootybarre #pilates #yoga #blogilates #toneitup #sculpt #barrefitness #barre 2h
  •   befit Great pic! 39min

» LOG IN to write comment.