1,693 Posts

odyshereddediron Tambien quiero decirle gracias a mi hermosa novia por estar a mi lado en toda estos 6 meses de preparacion donde cumpli dos fases de trasformacion, tu motivacion, ayuda en preparar mis comidas, en todo lo que se nesecita para lograrlo los entrenamientos en el gym bueno no terminaria de agradeserte mami eres increible te amo #sheredded#npccompetitor#postemeraldcup#gains#bodybuilding#timetobulkup#sheisthebest 23h

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mehrandurrani Suffer the pain of discipline, or suffer the the pain of regret.
#leanmass #gains #instafit #differenceof2years #nopainnogain #cut #timetobulkup #menthatlift
2d

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motbfitness Someone feed me a cheese burger im too lean 😬😬😬#skinny #lean #cuts #timetobulkup 5d

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  •   brandee_deleon Your very welcome !!! I did go today too freaken sick felt like poop! 7d
  •   fit316 @brandee_deleon I asked @zwise_95 where you were. I'm sorry your not feeling well, get some rest and get better! XO 7d

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alexwalden94_aesthetics Now I know what I need to improve on in not only my physique but also my posing. I am going to work harder everyday to come back bigger and more dense for my next competition. MAY THE GAINZ BE WITH YOU ALL!!!
#TimeToBulkUp #MontanaAesthetics #2D4 #npcbigskychampionships #TrainInsaiyan #FlexibleDieting
1w

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lol.audi Air Force bound, need to get my wellness up #airforcebound #wellness #waterisbest #workout #stayinginshapeisalifestyle #timetobulkup 🏽🤘🏼😎 2w

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schuhbox88 Definitely need to build up my arms for elk season. These things aren't pulling back enough weight!
#needtobulkup #liftweights #prepforelkseason #timetobulkup
3w

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ramaosman96 Feels good to be back the gym with thisunit! #3amo rich #firstdayback #timetobulkup #traininsaneorremainthesame #ff🏼🏼 3w

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