819 Posts

nezgb It's that time of the day, need a little pick me up. #threethirtyitis #macaron just ate the #saltedcaramel time to #devour the #coffee #cookiesandcream #blackberry. So much for the #diet #liteneasy #fatlife #sweets #delicious 20h

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macarahrah Baking Done time to relax with a @nespresso and Macaron #volluto for the afternoon... What's your fav flavour? #nespresso #volluto #dulsao #livanto #macarahrah #coffee #Melbourne #threethirtyitis #relax 6d

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maudemelbourne My cure for three-thirty-itis. Soy latte from the very quaint & cosy Hot Poppy Cafe on Errol Street, North Melbourne. #threethirtyitis #hotpoppy #hotpoppycafe #coffee #cafe #latte #soylatte #errolstreet #northmelbourne #northmelbournetownhall #melbourne #melbournecbd #melbournestreets #melbourneinspring 7d

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gtrainhealthandfitness So many snacks! So little time!
Tahini Balls (Makes 12)
- 1 cup almond meal - 1/2 cup desicated coconut - 4 tbsp tahini
- 1/3 honey or rice malt syrup - 1 tbsp vanilla bean paste or essence - 2 tsp spirulina powder - white sesame seeds for rolling
METHOD
Mix all ingredients except sesame seeds in bowl. Should be dry enough to handle but not crumble when pressed together. Using hands roll mixture into 12 balls and roll in sesame seeds. Store in fridge for up to 10 days.
AMAZEBALLS!!!!
7d

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i_choose_happy I've had a bad case of #threethirtyitis the last few days. So tonight I made some @sweatandoranges protein balls for a quick pick me up. I'm sure they'll do the trick! #i_choose_happy #choosehealthyeveryday #choosehappinesseveryday #eatclean #eatyourselfhappy #proteinballs #blissballs #cacao #sugarfreetreat #healthy 1w

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byewarren Mmmm so here's my healthy cure to threethirtyitis! #fiveamorganics vanilla yoghurt and natural yoghurt, my dehydrated strawberries (which I'm still in love with!!) and some #lornajane natural muesli. Healthy, delicious, nourishing and such a good pick me up without the sugar hit! Oh and a cup of organic numi chai tea! #healthyisawayofliving #nourish #nourishyourbody #livelovenourish #lornajane #lornajaneactive #mnb #moveoversugar #movenourishbelieve #healthy #threethirtyitis #fiveamorganics #afternoontea #activemum #activeliving #fitmum #fitgirl 1w

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Amaro mel//AUS//writeyourownrules
rewritten_nutrition Apple, Peanut Butter, Sultana Cake I'll just paint the picture here for you... I'm sitting in the doctor/nurse tea room here at the hospital in which I am on nursing placement. At a big round table. On my own. Most other tables are occupied. I am spreading pb on pre-cut apple slices, delicately placing sultanas, and taking pictures of my food. Geez, I'd kill to know what people really think of the student nurse right now! Haha!

Anyway, I've cored and sliced a green apple, spread @goodiesandgrains peanuts-only/no-additives peanut butter and "delicately placed" some organic sultanas on each layer (also from #goodiesandgrains #adelaide )
Thought it best to stop at layer three, to avoid entertaining any more strange looks... #dontmindme #unique #cleaneats #mealprep #preparationiskey #foodshare #delicious #nutritious #nurselife #studentlife #scrubs #nurse #eatclean #trainmean #health #healthychoices #madeeasy #apple #peanutbutter #sultana #snack #threethirtyitis #sweet #treat #dessert #omnomnom #fitfood #absaremadeinthekitchen
2w

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njgardiner Oh my goodness. This is going down AMAZINGLY for #threethirtyitis 2w

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redstockholm Quick 10 min tea and left over birthday cake break #boom #marble #cake #brisbane #threethirtyitis #lilbub 2w

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Mayfair miss_jessssie
rewritten_nutrition A little afternoon snack never hurt anyone... Not when it looks like this! Greek yoghurt (full fat, as always - less processed and more satisfying), beurre bosc pear (skin on for extra fibre), cinnamon (to stabilise blood sugar levels), and manuka honey (for a sweet kick!). Oh! Plus a strawb! Face it. #threethirtyitis can hit you hard. It's all in the preparation! Be ready for it, and hit back with something that will sustain you until your dinner stomach starts grumbling!

#dontbehangry #justbeprepared #cleaneats #snacktime #snack #greekyoghurt #fullfat #goodfat #healthyeating #healthyisawayoflife #changeyourhabits #smallchanges #bigdifference #nourishyourbody #youarewhatyoueat
3w

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detoxcanteen THREE THIRTYITIS... BLUEBERRY ACAI CREAM CAKE WITH RASPBERRY COULIS this is what dreams are made of! @almondmilkco @lovingearth #raw #dairyfree #sugarfree #glutenfree #threethirtyitis #healthysnack #cake #blueberry #superfoods #instafood #rawchocolate #acai #natural #vegan #wellness 3w

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Valencia Vet
byewarren How are you curing your three thirtyitis?? #livelovenourish #threethirtyitis #mnb 3w

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