652 Posts

thecanaryfiles Quickfire #glutenfree #vegan #ChristmasEve #dessert challenge: Snickerdoodle cake cookie with @sweetritual salted caramel ice cream, black sesame durian sauce, pomegranate seeds, and cacoa nibs. 3h

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thecanaryfiles Trio of marinated #salads for #lunch: Curried kale with sprouted seeds & currants/ Parsley with balsamic roasted beet & carrot / Spicy seaweed with sesame oil & garlic 3d

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thecanaryfiles Quesadilla using @rudisglutenfree spinach tortillas w/ @daiyafoods provolone, fresh garlic, baby spinach, & roasted local Shiitakes served alongside guacamole & caramelized sriracha plantain. #getinmahbelly 2d

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thecanaryfiles Spaghetti squash/sweet potato hash over garlic sauteed pea shoots with avocado & sriracha. Another beautiful day comes to an end. 1w

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thecanaryfiles Five spiced granola with currants & pepitas over @so_delicious cultured coconut milk topped with Bosc pear, grapes, & goji berries. May you & the blessings of your day find each other happily. 3w

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X-Pro II Jonathan G. Itchon
thecanaryfiles Middle Eastern spiced roasted cauliflower and rainbow carrot, curried quinoa, & a warm salad of cauliflower greens, apple, & toasted pumpkin seeds finished with fennel frond & garlic confit. A dinner plate of #happiness. 3w

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thecanaryfiles Roasted cabbage drizzled with a balsamic reduction over a sauteed kale salad: Food therapy after an especially crowded week. I am so excited for the weekend. 4w

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thecanaryfiles This morning I made #glutenfree #vegan scones - true moist, but still slightly crumbly, scones with blueberries & raisins. No falling apart, no settling for a version or approximation... No, this was true food memory coming full circle. I feel like the king of the world. 2mon

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thecanaryfiles Fluffy #glutenfree #vegan pumpkin egg nog #pancakes with coconut flakes, pumpkin seeds, & pomegranate seeds. The weather is inspiring me. 2mon

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thecanaryfiles Saturday dinner looks like this: Thyme-Concord grape pancakes with homemade #vegan grapefruit & Kaffir lime curd. 4mon

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thecanaryfiles Quinoa pilaf with red onion, Beech mushroom, nori gomasio/Roasted red pepper hummus/Baby chard, mizuna, kale. Dinner. 4mon

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thecanaryfiles Star anise & cinnamon infused coconut milk stew with tapioca, Butternut squash, & banana (Ginataan): One of the desserts my Lola & I used to make together. She knew it was my favorite. 4mon

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thecanaryfiles Channeling my Lola tonight in the kitchen: Ginisang monggo (stewed mung beans) with local Butternut squash, roasted garlic, jalapeño, & lots of ginger. She was always there when I needed her, & tonight is no exception. 4mon

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thecanaryfiles I don't remember the last time I had a #milkshake. But if there was ever a day that required one, it was today. So as an after-work/pre-Yoga treat, a #vegan #glutenfree "Peach Crumble" milkshake: Maple Pecan @nadamoo with fresh peaches, graham crackers, cinnamon, & a touch of sea salt. 4mon

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thecanaryfiles Sunday breakfast: Quinoa porridge with a medley of dried blueberries, sultanas, & mulberries, pepitas, & fresh goji berries. 5mon

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thecanaryfiles 100+ degree weather calls for ice cold coconut water, lime, & muddled mint in a wine glass on my patio. 5mon

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thecanaryfiles The cavalcade of comfort food continues tonight with good old fashioned spaghetti with homegrown thyme & sweet basil and a side of spicy balsamic roasted okra. 5mon

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thecanaryfiles Afternoon #smoothie pick-me-up after an awesomely busy day: blueberries, banana, durian, cinnamon, maca, & turmeric topped with pepitas and homegrown goji berries. 5mon

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