305 Posts

katy.coon "I lingered yet awhile to bend my way - to that far south, for which my spirits ache - for under rainy hills a jewel lay - and this dark land was precious for its sake" The young Alfred Tennyson's thoughts (from nearly two centuries ago) are seemingly relevant for me today. #thanksalfred #peopleofnorth #explore #vscocam 6d

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roughcityathletics @ayyez is on a savage tear through his bench training leading up to provincials. Watch for a solid PR coming soon!・・・
"Alfred, can you give me asshole commands". I still feel he was being nice.
3 weeks till I WILL bench 300, if not 308.
#thanksalfred #alfrediskewl #alfredsquatedtoday #yeg #benchonly #roadtoaveragebench
1w

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ayyez "Alfred, can you give me asshole commands". I still feel he was being nice.
3 weeks till I WILL bench 300, if not 308.
#thanksalfred #alfrediskewl #alfredsquatedtoday #yeg #benchonly #roadtoaveragebench
1w
  •   m_brennan27 Most solid bench I've seen you hit. 1w
  •   ayyez @m_brennan27 about time hey. Thanks man, excited to finally put up mediocre bench on the platform. 1w
  •   m_brennan27 You will. That was a long pause, and your speed look good. 1w
  •   alfred_lrp Any longer, and I would have went home hahaha! 1w

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timstagram_s Breakfast v1: Batman Eggins. ... I promise I'll work on my breakfast puns
#batman #breakfast #heroesbreakfast #thanksalfred
2w

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burgerbeast You think you got some Donkey Kong Game? We'll find out at #HamburgerHouseParty Thanks @ArcadeOdyssey
#SpreadTheWord #ThanksAlfred
3w

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stovallnick #CatastropheCanyon ! All this ride needs is the Golden Girls house. Atleast this one has Jeremy Irons. #thanksalfred #studiobacklottour #waltdisneystudios 1mon

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Normal Kiana Jennings
geology_rockss Happy #tectonictuesday everyone!!!
"Long ago Alfred Wegner noticed similar shapes of continents and hypothesized they were once one giant landmass called Urkontinent. Wegner was the first person to coin the term "Continental Drift" while he used rock type and fossil evidence to support his claim. "Well, Alfred, you were right. Alfred Wegner we appreciate your contribution in understanding continental drift. If it weren't for Alfred we may still believe that the earth doesn't rotate!!! #thanksAlfred #tectonictuesday #wegnerwednesdays #geologyrockss
1mon

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stephanietheriot Rule Number 455 on Living With Dad: The ruthless being will point out your imperfections, without warning. Beware. #thanksalfred #itsmydayoff #shade #roommateal 1mon
  •   asarradet Trey does this to me all the time ... It's like men just can't help but point out the obvious 🙄 1mon

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wonderock Piece by piece, he collected me up off the ground.. #batman #lego #thanksalfred 2mon

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kel_d77 Hope everyone had a happy Easter! Be cool like Bob. #besteasterchocolate #bob #frenchbulldog #becool #ThanksAlfred Alfred picks good presents #happyeaster #toeatornottoeat #chocolate 2mon

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loupalmisano When you step up your protein shaker game. #Batman #DarkKnight #ThanksAlfred 2mon

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feifel9 Traditional Chinese style dinner, sooo cool. Been told lazy style cooking so naturally perfect for the days when I don't want cook and need to empty my freezer haha . #chinese #traditional #delicious #healthyeating #healthychoices #wanttotryit #gettingfull #thanksalfred #balirestaurant #ssmchefs 2mon

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