1,582 Posts

Normal They Call Me Chillie
nychica13 Seriously...if there is a God of some sort out there...please...PLEASE cancel school tomorrow because there's no way I'm passing this midterm #damnit #midterms #regents #test #testingweek #school #imfucked @gk_fy 2d

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steeredc Needed some inspiration for today's swim TT, so naturally I had to rock my Koi @wattieink suit. You don't have to be on the team to #rockthew. Get yours at wattieink.com #triathlontraining #wattieink #testingweek #picaday15 #teamwattieink 5d

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steeredc These legs are tired.
But, they knocked out a 5K run test regardless. Not quite what I was hoping for but set my baseline and only growth from here. One test down, 2 to go! #triathlontraining #picaday15 #testingweek #rockthew
1w

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pocket_rocket86 When you embrace your inner super hero at training - feels good to know I'm getting stronger and struggling on weights that I never thought I could lift 6 months ago - 75kg clean pulls from the floor.. 62kg power cleans which means my clean should be over 70kgs on Sunday.. fingers crossed I can get it above head too!! Testing Snatch 1RM tomorrow and 3RM for overhead squats eeeeep! #training #testingweek #feelsgood #gettingstronger #marvel #embraceyourinnersuperhero 2w

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miissbecky Enough said. #sweatangels 😇
Mt.Everest WOD
2 Rounds For Time:

Road Run x3
20 Powercleans (70/40kgs)
Road Run x2
30 Burpees
Road Run x1
40 Wall Balls (10/6kgs) ~40:20
What a #mindfucker just when you finished 1 round you have to do it ALL over again! #grind #challenge #mindovermatter #dontstop #keepgoing
#fastedworkout #tgif #testingweek #WOD #running #enoughwallballsfortheweek #sweat #everest #fitfam #fitspo #fitness #miissbfitness
3w

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Earlybird Halle
hallegymnast Going to gymnastics#testingweek#yaaah 3w

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blackflagcrossfit Black Flag ladies rocking toes to bar tonight. The energy this week has been fantastic - keep it up!!! #crossfit #blackflagcrossfit #wintheday #testingweek 3w

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Ludwig Heather Mursch
heathamursch Testing week is scary. But it's also very rewarding!! Though, 150 wall balls now have me hobbling around like an old lady...... #crossfit #blackflagcrossfit #karenhurts #testingweek 3w

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asipower Good start ro the week Morning wod done & dusted
#5.30am#Handstandpushups#toes2bar#clean&jerk#1rm#85kg#run#kbswings#med ballcarry#deadlifts#med ballcarry# ropeclimbs#ruthless #crossfit #testingweek#yeow
3w

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ssswhittt chicken wings and double kips On the last 3 reps. But was able to string 7 together which is a firssstttttt #testingweek #alldayperformance #likearock #teamflexyourfitness @flexyourfitnessprez 1mon

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