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spmcbride1 Competition week for @crossfitinvictus crew this week! It was a great week of in house competing! Great job everyone! @cnunn325 @jtucker15 @vbgirl8624 @trtanj170 @fletcher1tholin Thank you @cjinvictus and the whole Invictus crew for the great competition programming. #crossfit #crossfit557 #invictustrained #competitionweek #motivated #fitness #testingweek 1d

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ardagna Big #PR on power cleans today. #crossfit #testingweek 1d

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Unknown CrossFit ESC
crossfitesc @rachel_lowry22 crushing her deadlifts #1RepMax #TestingWeek 2d

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camcurrie_ Finishing up the last few rep of the #misfit complex. Power Clean, push jerk, front squat, hang squat clean and a split jerk at 285. Feeling good and ready for #wodapalooza #cat5bashbros #barbell #misfitathletics #teamIAB #teamxwerks #testingweek #top20 @iambeastmodeusa @xwerks 2d
  •   mr_ahrens Does this mean I'm not gonna see u at OCT bruh? 2d
  •   camcurrie_ @rosso0o0o That's cool man! It's a tough one. I might have the class do it soon. I hope the training is going well up north! 2d
  •   camcurrie_ @mr_ahrens sadly dude, I had to turn it down. Total bummer but financially, It was the best decision. Good luck out west! Id love to be there! The workouts look insane. 2d
  •   j_azua Beast 2d
  •   mmeyers11 Killing it Cam ! Awesome job 2d
  •   dashingrather Training was horrible in November lol. School was stucking up my time. I won't be at the Palooza because school starts back up. You competing I'm it? 1d
  •   camcurrie_ @dashingrather That sucks dude. We have a lot of our members who just wrapped up a semester at school. I could totally tell they were stressed out. Hope it went well! I'll be at wodapalooza this year as a team. Should be a blast. 14h

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Normal pstolinski
pstolinski School Cam #testingweek 3d

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mikkelandreassen Altid rart med en PR på 8,5kg. Kønt bliver det dog aldrig fuck det. 120kg på stangen #etstudieistil #vl #crossfit #thetrainingplan #testingweek #1rm #clean #& #jerk 3d

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ardagna #PR-ed both my Frankenstein and regular front squats by 15lb. I can now pretty much front #squat my body weight, which will come in handy if I ever need to rescue myself from a burning building. #crossfit #testingweek 3d

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d1abilene Records will fall! #D1 #TestingWeek #RecordBreakers 1w

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realscottweller #TestingWeek continued tonight at @rippleeffectyeg and guess what?!?! #PR's!!!
#Squat: 265
#StrictPress: 155 (body weight)
#gains #IAteRiceToday #PRAthleticWear
1w
  •   rippleeffectyeg Today was a great day for #PR's. I lost count after 500 pounds in the first 2 sessions of the day. Such a great day to be a coach! 1w

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Normal RealScottWeller
realscottweller After a loooooooong day at work, #TestingWeek continued. When i walked into @rippleeffectyeg and saw @pamiam and she said, "it's horrible! You should just turn around and leave before he sees you!" I immediately started to tremble!
Nevertheless:
#ShuttleRun: 39
#2000MeterRow: 8:45
#KettlebellSwing: stopped counting
#Pullups: Participant ribbon
1w
  •   johnny_new I also got the participation ribbon on the pull-ups. 1w

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asckids Testing week for all our students at ASCKIDS ! And I just want to say we are very proud of how much our students excel week by week at the same time while having fun. Good job kids! #Asckids #AstoriaSportsComplex #SwimmingLessons #Swimming #Sports #Aquatics #TestingWeek #Health #Fitness #Astoria #Queens 2w

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emmmaloolaa Every night I lay my workout clothes on the floor infront of the heater so they're nice and warm when I put them on in the morning. Couldn't help but notice my colour coordination, for once I have something that actually goes together rather than the miss match clothes I chuck together to work out in. Feeling accomplished with all #pink & #black #newbalance #nike #addidas #dressups #fit #tights #workout #fitfam #fitness #fiitchicks #testingweek #fitgis #lift #strong #clothes #sport #active 2w

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