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humbleambition89 My random, caffeine fueled, never trained, mediocre, I should get lessons singing lmao. It's ok you guys can tell me how bad I am lmao. The song was just random too. Enjoy life and have fun be yourself ! #singing #song #fun #life #ineedlessons #teamblackguys #teamdarskin #blackguyswithstyle #streetwear #streetfashion #fashion #teamrican #igers #random #obey #me 1d

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humbleambition89 People keep asking me about ab workouts hmm okay here's the deal. I hate ab workouts. What really keeps my abs around is the fact that I tense them up during every other exercise and I also don't really eat a ton of food with fat in them. You also have to run. I play basketball so most of my running comes from that. There are ab workouts that you can do to help speed up the process but it won't happen overnight. Just like with everything else in life, if you really want something worth having you have to work for it. I recommend exercises like doing sit ups with the bench at the highest incline and do each set until you feel your abs burning. You can also do planks until you drop (literally) but keep a record of how much you do of everything because every time you go to the gym to work out your targeted muscles you should be aiming to lift heavier or to do more reps than you were able to previously. Nutritious eating plus working out and pushing yourself consistently will get you the results you want. Dieting is not really recommended. Your body will tap into the fat that it stores so you will actually be hurting yourself. Changing your diet is the better thing to do! Good luck people! You can find tons of other ab workouts on Google and don't ever think you can't do something! Stay motivated! #fitness #fitnessmotivation #fitfam #fitspo #fitfollow #fit #fitnesstips #gym #gymrat #gymproblems #gymlife #teamrican #instagramfitness #sixpack #6pack #pecs #bodybuilding #crossfit #exercise #teamblackguys #dedication #blackguysdoitbetter #lift #workout #abs #bodybuilder #health #healthy #protein 2d
  •   ir3ckless You the man bro 2d
  •   humbleambition89 @ir3ckless lol thanks homie I appreciate it. Just trying to be better faster stronger and healthier than yesterday. 2d
  •   ir3ckless Well you always had that mentality my brother. Track star to superstar with @sethlyte and Corey 2d
  •   ir3ckless Just remember.... I'm still a beast in halo lmaooooo 2d
  •   humbleambition89 @ir3ckless you can keep Halo I'll take NBA 2k any day lol and might give you a run for your money in destiny! 2d
  •   maximus_lee_meridius Good shit dude 2d
  •   ir3ckless If you wanted to challenge me in rumble all you had to do was ask please find me tomorrow afternoon into the evening and I'll be sure to be a formidable challenge lol 2d

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bigdee_123 Cousin night !!!! #family1st #teamrican 6d

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armyflow__ PUERTO RICAN AND PROUD!!! #teamrican #puertorican 7d

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