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david.trejos3 130 kg 4 x 5 La verdadera fuerza en realidad no tiene que ver con que tanto peso puedas levantar, la fuerza que en verdad importa es algo mas mental, es eso que te impulsa a llegar hasta el final, sin importar, las circunstancias, ni el peso que tengas encima nunca dejar de empujar. Resistir, persistir y nunca desistir. Entonces algún dia quiero ser realmente fuerte #fit #powerexplosive #lightweight #legday #strong #fitness #deadlift #swole #gym 2h

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Rise aliciaerin08
aliciaerin08 Since the gym closes early on Saturdays.... This happened. leg day, even! #legday #swole #shelifts #workout #fitness #fitfam 3min

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mauwow1 4 weeks of #InsanityMax30 got me here. I'm feeling stronger and more energized. Haven't really been using weights, but for the next 4 weeks of Max30, I'll be incorporating weights to build bigger muscles!
Hard work and dedication, people! ASK yourself how bad you want it, and how hard you're willing to fight for it. #gainz

S/O to the team for sticking through this program with me! #4weekstogo
1d

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francodiazw Todo sea por unos glúteos de acero 1d

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