169,410 Posts

17min cm_fit_ness
Normal Crystal Weaver
cm_fit_ness I mean SERIOUSLY!!!! Okay here's the deal! Last week I tweaked my lower back, so I spent the week stretching, foam rolling and taking extra good care of it!!! I was so excited for Monday, because I was more than ready to get back to it!!! WELL Sunday night I got sick!!! I mean soooo sick!!!! Like I would've rather birthed another child than be that sick ever!! (You may think I'm joking but I'm not) today FINALLY I was able to get a decent workout it! I may not have had the full energy that I normally would but GOODNESS, did it feel so amazing!!! So this got me thinking?! Is there something in your every day routine that you can't stand to go without?! Drop a comment and let me know what it is! 17min

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brown_eyed_squaw Hahah! This was me tonight with surrenders! Made it through both sides for the full minute with an extra 20 pounds of weights! Pretty sure I won't be stepping out of bed tomorrow, more like falling out of bed. #itdoesntgeteasieryougetstronger #21dayfix #21dayfixapproved #21dayfixchallenge #fit #fitbit #fitlife #strong #shakeology #sweatitout #strongisthenewskinny #goalbody #weightloss #beachbody #lift #cardio #yoga #youcandoit 9min

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10min ekikat
Normal ekikat
ekikat I need some sun and edge control. #sweatitout 10min

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Normal Charlene
heartbeatnrunningfeet Trying to prevent this flu that is trying its hardest to get me! Race day is Sunday so I hit the bath, sauna, shower and sweated like crazy.. Now it's tea and thieves and an early bedtime.. Here's my inspiration from my yogi tea. 16min

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teriigoodlet Spongebay done can't wait for dinner tonight #spongebay #selfie #nomakeup #sweatitout #exercise #gains #beach 41min

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Normal Jennifer Collum-NPC Figure
jcollum_fitness Chest, Arms and 3.1 miles in 26:34 today! I would say it was a good gym session for sure! I was a sweaty mess to say the least! I did 3 giant sets of one chest move, one bicep move, and one tricep move with short rest periods and then got my run on! Hope y'all killed your workouts tonight! I love this #LiveLoveLift tank from @unbrkn_apparel #unbrkn #jcollumfitness #daretobeunstoppable #fitfam #fightforfit #runner #sweatitout 43min

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shawnleebeatbox Jungle tracking with @dennisyin today. Good morning everyone! #jungletracking #fitness #lost #NeverGoTrackingAfterLegDay #cardio #sweatitout 55min

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