235,580 Posts

findyourgroove_withtaylor Woke up feeling icky this morning. The sickness is really trying to push through the door. I know rest is recommended, but from past experience, if I embrace the sickness it makes me feel worse. I do my best to go in with my day and I'm proud of everything Ibe accomplished. I was proud of my time for this run, I thought it would be much slower. #pushyourself #findyourgroove #whatworksforyou #knowyourbody #listentoyourbody #proud #fitfamily #fitfam #exercise #workout #sweaty #sweatitout #sweatitoff #feelgood #5k #runninggirl #canadian #canadianrunner #yeg #likeaboss #selfhappiness #dowhatyoulove #lovewhatyoudo 2min

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Normal Urban Air Fitness
urbanairfitness Announcing tonight's line up: Sweat, fun and full body workout! Who is ready to join tonight's action filled workout? Join our talented trainers tonight at your local Urban Air Trampoline Park at 7PM! #ToughItOutThursday #UrbanAir #UrbanAirFitness #SweatItOut 5min

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healthylittlefawn 1 hr pilates sesh DONE
The back side of my knee feel weird, so I went ahead and did pilates instead of running . Worked out each mayor body group and full body as well. Feeling AMAZING
#pilates #pilateslovers #pilatesforrunners #pilatesfix #postwork #postworkoutselfie #sweatyselfie #justdoit #justdidit #workforit #eatcleantraindirty #sweatitout #moveyourbody #runner #vegangirl #weightloss #healthy #healthylifestyle #weightlossjourney #getfit #getlean #getmotivated #fitfam #fitfamily
8min

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beckymirando Day 2!
My trainer gives money back guaranteed dance lessons at my house! No gym offers that! The sweat is ridiculous!

Who is CIZE for?
People who can't dance.
People who can dance.
Your grandma.

Ask me how to get yours & join me!

#dancelessons #fun #dancing #sweatitout #exercise #fitfluential #cizeitup #fitnessjourney #fitnessprogress #myweightlossjourney #nogymneeded #transformation #igfitness #fitfam #myjourney #myfitnessjourney #postworkout #homeworkouts #crosstraining #fitspiration #encouragement #fit #fitmom #Thursday #mommyfitness #realmom #weightwatchers #wwlifetime #fitfam #loseweight
11min

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cas_fit Hit an awesome back workout this morning with my girl @alexandramilosevich then unfortunately had to hit some cardio as well if you know me at all, you know I absolutely despise cardio...BUT it is necessary, so ️ it's done.
Because as @andyfrisella would say, you have to Do It Anyway.
Sometimes we have to do things, or Need to do things that we don't necessarily want to do. Either way they have to get done...so whatever it is you are putting off today or whatever it is that needs to be done and you just don't wanna do it, suck it up and get it done! It might suck while doing it, but once it's over you can't check it off your list and you don't have to worry about it anymore!! #HellYeah You can Enjoy the rest of your day!! So Do It Anyway!
Aaaand I looked like a badass doing it rocking my red @dglapparel baseball tee cause 1: it's super freaking comfy and I could wear it all the time (actually I kinda do lol) and 2: it's red, I like red so go check it out and if you want 10% off use code CASFIT10.
Now go kill the rest of your day Pham!! 🏼 Happy Thursday!! #ChaseYourDreams #LegionOfBoom #1stPhorm #NeverSettle #DreamGrindLive #DGLApparel #DoItAnyway #NoExcuses #Phamily #DoYou #HaveCourage #BeReal #CreateYourHappy #BackDay #SweatItOut #CardioSucks
39min

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Normal Abbey Roberts
healthyheroine_ MAXED out at 4:30! Better than I thought I would do for my first time, but still room for progress. You gotta start somewhere
Want to see how far you can get before being maxed out? I always welcome partners with open arms! Shoot me an email at fitabbey25@gmail.com. I may be sweaty, but still sweet
42min

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serenityspaparkcity Did you know that regular usage of a steam room has many benefits for you and your body? The steam helps to open up pores on your body which will release toxins and give your skin a deep cleanse. This is also good for increasing circulation and blood flow. Steam rooms also help to alleviate pain due to sports injury as well as loosen up sore muscles. @westgateparkcity @serenityspaparkcity #spa #relax #steamroom #detox #cleanse #parkcity #utah #serenity #steam #sweatitout #stressreliever #westgateparkcity #spa #bestofstate #bestofutah #bestofparkcity #massage #facial 42min

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crbmxican My new medical bracelet claims to be "waterproof". Hopefully it is also @crbmxican sweat proof! #type1 #dowork #sweatitout 50min

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vallerrinaa Who decided it was a good idea to do CARDIO today?!? I'm surprising myself more and more throughout this journey. Today's workout: T25 Alpha Cardio on BOD. Sweating like crazy and red as a tomato! #ihatecardio #butidoitanyway #getitdone 53min

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beanstyledstudio The #Infraredsauna article is now posted! Check out the benefits of having an #infraredheat sauna session. #Detox #Weightloss #Relaxation #Stressrelief #bloodpressure #skincare just to name a few reasons to try! Learn more click Link in our Profile! 🌞 #infrared #spa #sauna #holistic #integrativemedicine #health #medical #sun #natural #personaltrainer #healthcoach #detoxing #sweatitout 1h

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_chantelleb Upper body dumbbell workout today... it got ugly. [Chest Press. Bicep Curls. Triceps. Shoulder Complex. Bend over Row. Extended Fly. Decline Push-ups. Decline Crunches.] #ThankMeLaterThursdays #sweatitout 1h

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