1,340 Posts

Normal ⠀⠀⠀⠀⠀⠀⠀⠀мιи∂ ⊚ нєαℓтн ⊚ ωєαℓтн
1chrisgonzalez1 thankful and grateful for this new and unfolding adventure with the @coldpressedraw family || check out the official blog on Monday! #ReviveYourself #HealthCoachChris #SuperLevelLife 2d

» LOG IN to write comment.

Normal ⠀⠀⠀⠀⠀⠀⠀⠀мιи∂ ⊚ нєαℓтн ⊚ ωєαℓтн
1chrisgonzalez1 for health : eat an organic rainbow

red: to improve heart, blood health, and support joints

orange: to prevent cancer and promote collagen growth

yellow: helps your heart, vision, digestion, and immune system

green: powerful detoxifiers, fight free radicals, and improve immune system

purple: improve mineral absorption, powerful antioxidants

white: activate our natural killer cells and reduce cancer risk

#HealthCoachChris #SuperLevelLife
3d

» LOG IN to write comment.

Normal ⠀⠀⠀⠀⠀⠀⠀⠀мιи∂ ⊚ нєαℓтн ⊚ ωєαℓтн
1chrisgonzalez1 good day • every day #GreenLifeMIAMI 5d

» LOG IN to write comment.

Normal ⠀⠀⠀⠀⠀⠀⠀⠀мιи∂ ⊚ нєαℓтн ⊚ ωєαℓтн
1chrisgonzalez1 extra extra read all about it || you were brought into this world to live it fully || if you don't have your health you are simply missing out on so many things || I decided to become a holistic health coach after losing my mother and grandmother to cancer at a young age and struggling with depression cystic acne and self confidence for many years || you may ask why did this become a life purpose for me? these pivotal experiences left me with many burning questions about the human body how it works and specifically what we can do to prevent disease because so many people are unconsciously suffering in our society... I thought to myself are we all guinea pigs destined for misery, suffering, and failure? No shouted my soul! We must break these generational curses! || as I went through my own health journey I began to slowly uncover the deception, the myths, and the hidden agendas the food industry has in store for us all in the name of money || in short I woke up to the truth that we must take our health into our own hands || it required a significant paradigm shift to unlearn, challenge everything, and let go of the belief systems that kept me stuck in the same spin cycle of life || I adopted alternative approaches such as: visualization / meditation / prayer, superfoods, massage therapy, chiropractic/acupuncture, ocean/sun/music therapy, grounding, yoga, and juicing to help me get back to normal and Wow this is what living really feels like! || I couldn't believe I was sleep walking and suffering when all of these amazing solutions were there to help me and billions of people around the world || as a holistic health coach I now help others in their quest for health and happiness by looking at all areas of life: careers, relationships, spirituality, physical activity, and nutrition || life is incredibly interconnected and the time is now to make health your priority || still feeling overwhelmed confused and don't know where to start? I invite you to a free health consultation where we learn about your goals, dreams, and passions // my email is in the bio I can't wait to connect and help you live your best life ever, a #SuperLevelLife 6d

» LOG IN to write comment.

Normal ⠀⠀⠀⠀⠀⠀⠀⠀мιи∂ ⊚ нєαℓтн ⊚ ωєαℓтн
1chrisgonzalez1 set big goals || then smash them

establece metas grandes || luego aplastalas

definir objetivos grandes || depois esmagá-los #SuperLevelLife
1w

» LOG IN to write comment.

Normal ⠀⠀⠀⠀⠀⠀⠀⠀мιи∂ ⊚ нєαℓтн ⊚ ωєαℓтн
1chrisgonzalez1 we make a living by what we get || we make a life by what we give || thankful and grateful for the opportunity @ianwelsch82 and @motivationaledge gave me to come out and speak to these young men about dreaming big / sharing your story / creating your legacy / and ultimately living a #SuperLevelLife through goal setting visualization and lifestyle design || the future of #Miami has never been brighter to express yourself! 1w

» LOG IN to write comment.

Video ⠀⠀⠀⠀⠀⠀⠀⠀мιи∂ ⊚ нєαℓтн ⊚ ωєαℓтн
1chrisgonzalez1 last night south beach run club hosted by @lululemon and the great @cristinaisabelramirez got a surprise visit from a few local wellness rock stars who inspired us to run a little faster, stretch a little deeper, and give a little more as we made our way through lincoln road and the beaches

what an epic night: thankful and grateful for you all!

@jenniferpansa
@theheartracer
@rurunning (@lululemonmen | @vega_team | @miamiwellnessclub)

#WeRunMiami #HealthCoachChris #SuperLevelLife
1w

» LOG IN to write comment.

Normal ⠀⠀⠀⠀⠀⠀⠀⠀мιи∂ ⊚ нєαℓтн ⊚ ωєαℓтн
1chrisgonzalez1 pinwheels for prevention || did you know April is child abuse prevention month? not only is it preventable but it really has no place in our society || I encourage you to start an important conversation with your friends and family because every child is a miracle from the beginning until the very end: in fact there won't be another child like them || all it takes is one spark to start a fire / one word to change a life / and one breathe to put a pinwheel in motion setting off a positive chain reaction that will never stop! ☮ ♡ ૐ #SuperLevelLife 1w

» LOG IN to write comment.

Normal ⠀⠀⠀⠀⠀⠀⠀⠀мιи∂ ⊚ нєαℓтн ⊚ ωєαℓтн
1chrisgonzalez1 love at first bite || it is totally possible to indulge in breakfast that is guilt free and here's how:

start with a passion for fresh pure ingredients and a healthy way of living letting nature will do the rest!

these organic cacao coco-roon "brownies" are made with:
dried unsweetened coconut
almond flour
cacao
unfiltered maple syrup
cold-pressed coconut oil
vanilla extract
himalayan crystal salt

I eat them before or after working out as they provide:
antioxidant strength
digestive support
muscle recovery
nutrient density
anti-inflammatory properties

Cheers to chowing down good!
#WFNomi #HealthCoachChris #SuperLevelLife
1w

» LOG IN to write comment.

Normal ⠀⠀⠀⠀⠀⠀⠀⠀мιи∂ ⊚ нєαℓтн ⊚ ωєαℓтн
1chrisgonzalez1 baking with bae || a whole food plant based lifestyle gives you the ability to eat what you want when you want || how so? by paying attention to ingredients and sticking to:
______________________________________________ organic | non-gmo
alkaline
energy promoting
anti-inflammatory foods
______________________________________________
we give our bodies the amazing ability to heal and get stronger with every bite || these healthy organic chocolate chip muffins are gluten free and go great with cold pressed almond milk || ditch the diets the calorie counting and the ancient ways of looking at food by eating real food! 🍼 #MotivationMonday #MuffinsAndMilk #HealthCoachChris #SuperLevelLife
2w

» LOG IN to write comment.

Normal ⠀⠀⠀⠀⠀⠀⠀⠀мιи∂ ⊚ нєαℓтн ⊚ ωєαℓтн
1chrisgonzalez1 the mind is everything what we think we become || this common quote you may have heard before is the baseline thinking of those who have successfully unleashed the superpowers of the mind and created the life of their dreams leaving behind a legacy of good in the world || you were born with the same potential and the greatest gift of all: a bright mind filled with infinite possibilities from an unlimited and often unexplained source of energy and power || did you catch that? you are a walking miracle capable of turning dreams into physical realities || to access this level of excellence you must commit daily to visualizing and focusing your thoughts on the positive with an intense burning desire whereby there is no room for negative thinking or fear as these weak thoughts dilute your magic and your ultimate success in life || put in the time by training your mind to believe and succeed in everything you do otherwise life will be filled with doubt and doing without || you've got one life and you better believe it was meant for excellence and abundance in every sense of the word: nothing is impossible for you. 💭 #SuperLevelLife 2w

» LOG IN to write comment.

Normal ⠀⠀⠀⠀⠀⠀⠀⠀мιи∂ ⊚ нєαℓтн ⊚ ωєαℓтн
1chrisgonzalez1 F stands for fire || figure out what lights your fire then chase that match with intense passion || thank you Joey @firedupathleticforce for having me this evening at your track speed training workout! || if you live in #NorthMiami come support the free run club each Wednesday at 7PM for an epic workout with awesome people! #FiredUpRunClub #SuperLevelLife 2w

» LOG IN to write comment.