1,190 Posts

skyline_kev Fitted my bride seat today. Well please. Looks the business #bride #seats #baysideblue #skyline #jdm #nismo #driftworks #r34 #sumopower 1w

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legionsofzoom First bathroom #selfie ever and the cleaning guy walks in and his grimace confirms that I'm a loser lol. Anyway #progress from 400lbs down to 280lbs so the #diet #eatingclean and #workingout is starting to pay off. I'll eventually post a before photo. #fitfam #weightlossjourney #healthy #workout #cutting #fitness #gym #iveseenbettercutsAtadeli #workinprogress #progress #fat #lafitness #doyouevenlift #cardio #lowcarb #highprotein #highfat #omega #speedmaster #sumo #sumopower 1mon

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legionsofzoom Ok, here is my before and after photo #before at 400lbs in 2013 #after at 280. I did the majority of the weight loss from May-June of 2015 to now. I just lost my job and the passing of my mother led my to my highest weight of of my life. I was miserable and felt that I had reached the point of no return or even hope. Then one day after I started working again I decided to take the stairs at work to get to the cafeteria. That was my #turningpoint and sparked my efforts to get back into shape. A simple choice to take 1 flight of stairs instead of ride the elevator. No matter how far you feel you have fallen, you are never too far from regaining your life. Just one small decision of taking 30 steps can make a life altering change. #nevergiveup no one can do it for you, #believeinyourself . #goals #weightloss #weightlossjourney #diet #lifestlye #health #motivation #transformationtuesday #weightlifting #fitfam #fitnessmotivation #fitforlife #lowcarb #highprotein #highfat #lafitness #weightlossgoals #bulk2hulk #sumo #sumopower 1mon

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  •   nick_gugs Why are you in that shirt at work? Talk about Friday dress down day! :) 2w
  •   legionsofzoom @nick_gugs it was the only shirt I had long enough to cover up my gold speedo so they let it slide 2w
  •   nick_gugs Haha... No wonder KPMG is 4th in the top 4. 2w
  •   legionsofzoom Oh boy lol 2w

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gringaviajar Ta Thx & copious Cheers @captamericus ...my fave Sumo...a wonderful person & fantastic friend for a great get together & reunion eve ~Sláinte Mhath!~xx
#ScotnSumoReunion
#sumopower #scotpower #blessed
#Toronto
3w

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erick_wilkinson93 Does this mean I have to eat butt now??pulled sumo for fun and it actually felt really awesome I'll try it again in a few days. Also hit squats before I pulled. #pullday #powerlifting #deadlifts #sumo #squats #competition #compete #fit #fitcon #fitfam #fitnessmotivation #funny #gym #gymlife #gymtime #gymhumor #bodybuilding #pullsumoeatbutt #sumopower #legs #legday #lowbar #lifting #lift #legs 1mon

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menaceprime_da9 #needforspeed released a 2017 #nissan #R35 but it had no body kits so I built a 2015 #sumopower #nismo R35 #GTR 1mon

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