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Crema Thừa Muối đây~~~

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Normal Erica Bogoni gioiadelbenessere
angellouisexoxo I'm so excited, I just purchased this competition. It will be interesting and a challenge especially while I'm on my 17 day road trip coming up, owell, Challenge ACCEPTED (: I think will be a good motivator to try to push myself even harder and learn a few more things.
#ChallengeAccepted #FitnessForLife #FitnessJourney #FitnessChallenge #AngelLoveLift #LaurenDrain #Pumped #Exited #AboutThatLife #JustDoIt #Competition #SummerChallenge #PushItToTheLimit
4h

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angie_lbn C'est pas si compliqué de manger sainement en fait Petits pains grillé de seigle (light!) avec des bananes et un verre d'alpro soja #food #breakfast #banana #alprosoya #wasa #healthy #summerchallenge #goodday #picoftheday #l4l #instafood 6h

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mirandajakobsson Dagsformen efter 45 svettiga minuter på bandet nu väntas kort dag i skolan sedan ryggslakt🏼 #SummerChallenge #jagtogbeslutet #jagkanjagvill #icaniwill #motmintoppform #minresaräknas #mrr #aldrigvila #frkauk #tränahårthållkäft #fitfam #fitnessgirl 6h

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stylist.angiemyhre Who's interested in getting #healthy !! #detox #summerchallenge 12h

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lindaprisco Two opportunities starting 6/1 to jumpstart your Body and Mind!

My team and I are running TWO 21 Day Challenge Groups where you can experience all the support and motivation you need to reach your health and fitness goals!

One group will be completely FREE and requires only 30 mins of exercise (your choice) cleaner eating (recipe inspiration provided), drinking your H20 and some commitment to YOURSELF!

The other will be specifically 21 Day Fix. We're already in Prep Week and the energy is CONTAGIOUS! Learn proper portion control without having to count calories. This is far from a quick fix - we are learning how to properly fuel our bodies and maximize just 30 mins of sweat a day!

Did I mention Summer is just around the corner? #summerchallenge #beachbodycoach #healthy #fitmama #workout #fitness #challengegroup #exercise
12h

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volchenok05 Plan for the year is to get better, plan for the summer is to get fit😎 let's do this #getfit #getfitordietrying #summerchallenge @aadubon @pattarawan_ @lidiyachignova 13h
  •   pattarawan_ Wow!!! We are in a competition now. My pack is on the way 13h
  •   volchenok05 @volchenok05 don't worry, we are on the same page I eat crepes with Nutella more often than anything else I just cannt give up on them11h

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  •   javieerr__ We should talk soon, my team and I been working on something big with this part time thing, and we've helped thousands of families better their financial situation this year already. So I'm always looking for new business partners. DM if you're interested 👥 13h

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kayleezentai I'm challenging myself to a few different things this summer, but this one I'm the most excited about. Genesis to Revelation in 90 days! You can sign up to receive weekly encouragement, super fab social media posts & a certificate of completion at bit.ly/Biblein90 #leadingandlovingit #lalibiblein90 #summerchallenge 14h
  •   eugenak I'm with ya Girl! 🏼 11h

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laurentaylorrfit HIIT cardio is an effective way to burn body fat 🏼 Try this for your next workout! Do 4 variations of battle ropes 4 sets of burpees 4 sets of Jumping lunges
make sure you take a 30 second rest after each set!
#HIIT #cardio #muscle #shredz #LAfitness #RSP #BSN #optimumnutrition #bodybuildingcom #miami #southernstates #NPC #ropecardio #burpees #summerchallenge #joeyswoll #abs #l4l #follow #like #whey #proteinpancakes #protein #gym #squats #iifym #outwork #miami #deadlift #controlledlabs
16h

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karadanae89 #TransformationTuesday
Confession time:
Physically I have changed a lot over the years but mentally I have pretty much remained the same. I still struggle A LOT with the way I feel about myself and how I look. I don't know if I will ever be happy with myself, I don't know if I will ever feel comfortable wearing a tank top or shorts. I know for a fact that I will never be comfortable in a bikini (but to be completely honest that is okay with me). You would think I would be proud of where I am... But I'm not. It's hard for me to remember that where I am is better than where I've been. I know I can't be the only one who feels this way... So! I have a challenge for myself over this summer and a challenge for all of you who feel the same way as I do.... Just live.
That's it. Live. Wear that dress with no straps that you've always wanted to wear but never had the courage to, wear those shorts that show your legs even if they are covered in cellulite... Just live each day to its fullest, because life is too short to be uncomfortable, life is too short to hate yourself, and life is too short to worry about what clothes you wear. Let's make this summer a good one and work on bringing back our confidence! #summerchallenge #loveyourself #confidenceiskey #letsdothis
17h

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