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fight_against_your_demons_ Hey guys, so the birthday yesterday was really awful. I felt really bad and I had to pretend that I was doing good. I had to hold back the tears. It was just horrible. I was so exhausted that I wasn't able to drive home so my mum had to drive. When I was at home I had to take a lorazapam to calm down. Now I feel okay...not much better but okay. There is a swirling storm inside of me and I feel really lost. Idk what to do. I'm sitting outside smoking a lot cigarettes...but it won't help. I'm so helpless... I'm lost. I'm going insane. I could cry all day. I need help...#selfharmmm #selfhate #depression #anxiety #triggerwarning #suicidal #suicide #recovery #prorecovery 4min

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