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Normal AdryFitActivewear

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sakobfit Chest! This workout was part of my shoulder routine from my previous shoulders post. Try new things and challenge yourself to reach new goals!
It was a good day to go heavy on the bench press. I'm pressing up 50 lbs barbell here. I do have my husband a few steps away ready to give me a spot. Otherwise, I wouldn't go heavy without someone to spot me. 🏼
Here's what I did:
Superset 1. & 2.
1. Incline dumbbell chest press (those are 25lbs). Getting stronger!
2. Incline dumbbell chest windmill fly press combo. (10 lbs here! It's a tough move.)
3. Barbell bench press
4. Renegade row push up-hammer curl-press up combo.
️👥Tag a friend. 🏼
52min

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Video GripSling Raw Training Straps

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fit.thin Tonight I completed a workout video that I haven't done for around 3 months, and it was difficult to start off with but by the end i didn't even break out into a sweat, which i did before! Anyways here are my abs from all angles, top left is kinda looking down slightly, too right is a side ways view, bottom left is front mirror view and bottom right is lying down and not flexing! #pilates #yoga #blogilates #bbg #weights #calisthenics #squats #pushups #workout #exercise #activity #progress #gains #active #inspiration #motivation #fit #fitness #fitnessfreak #fitgirl #healthy #strong #strength #stronggirl #toned #muscle #muscular #musclegirl #gym #fitspo 2h

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lorenahcorrea O tempo passou meu amor. Eu cresci,eu aprendi,eu mudei. Depois de tanto lutar pra ver o seu sorriso,eu aprendi a valorizar o meu!
#Smile #Happy #Joy #PazNoCoração #CalmaNaAlma #Sempre #PazEAmor #PeaceAndLove #Foco #Força #Fé #FiquemFirmes #BoaNoite #StrongGirl #topsmonteir
2h

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