4,990 Posts

wadeneely No #AprilFoolsDay joke here. Just new #StrictPress PR yesterday at #PTownCrossfit. Couldn't lift over 95 lbs when I first started my #Crossfit journey. Now up to 125 and possibly could have hit higher. #AllAboutDemGainz 19min

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rhoddydavies WOD

EMOM for 30 Minutes - Complete the following:- 1 x Deadlift @ 200kg
1 x Hang Power Clean @ 100kg
1 x Strict Press @ 80kg * 90 reps in total in 30 minutes *

#crossfit #crossfitstrongman #hybridathletics #emom #deadlift #powerclean #strictpress #strength #strongman #goheavy #fitmoo #metcon #conditioning
4h

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_j0ols This was my PR for #pushpress at 145 about 2 months ago.
Today my #PR was 135 for #strictpress, pretty sure I can blow my pushpress PR away now
#crossfit
10h

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pigglin86 Fördelar med att vara på plats först!
1. Man får kladda på tavlan
2. Man får spela sin musik hur högt man vill utan att någon klagar på volym eller musik
3. Man är ensam och kan star fisha lite om man känner för det
4. Man har all plats i världen
5. Inget är upptaget
6. Man kan ha vilket jävla morgonhumör man än vill!

#CrossFit #CrossFitBox #CrossFitJönköping #crossfitjkpg #skitzonen #workhard #workforit #workout #motmintoppform #seriöst #faoptimalprestation #KBS #Kettlebell #strictpress #METCON #morgon #morgonstund #tidigt #kladdapåtavlan #starfish #hårdmusik #space
11h

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rwscrossfit How we strict-press at RWS: if your knees are bendin', you just pretendin'.
Need a small car on a high shelf and have no forklift?
Just call Darrell.

This is a 255# LEGIT press, for a 10# PR.
I think this is about 100# more than when he started here a couple years back.

He's kinda good at this.

#rwscrossfit #testingweek #strictpress #prcity
11h

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ericmathewrussell Super slow and crummy #press singles from the other day. Didn't hit the number that I wanted but I ended up with some decent quality work. My shoulders are a big #weakness of mine and I need to invest more time in them. #crossfit #weightlifting #powerlifting #overhead #overheadpress #strictpress #lifting 12h

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jessaklemoine Gettin after some shoulders today in my new #Lemoine tank top from #FuelForFire! @fuelforfireperformance @rcfbb 13h

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fit_mina Here is my 40KG strict military press! Pretty nice doing this twice for single.... This was also done after I bench 55kg for 6 single sets! Thank you @louisasalmon36 for the encouragement #fitmina #militarypress #strictpress #overheadpress #strong #fitness #40KG #girlsthatlift #powerlifting #Bodybuilding 18h

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wizzlebit First day back to the barbell! It's been about 8 weeks (felt more like years...) Not sure how much working out in the gym I'll manage, so I'm especially enjoying the heavier lifts I'm doing as I rebuild my strength.
#barbellsandbabies #strictpress #overheadpress #postpartumfitness #momswholift #momswholiftheavy #igfitmoms #4thtrimester
22h
  •   herbaburn17 Hope you have the Best Day Ever! 21h
  •   stperez14 Yayyy!! Reunited and it feels so good! ! Welcome back to the barbell!! 20h
  •   barbiejlong You look effortless and strong! 20h

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wildebuterfly I like testing. Always gives me a chance to see where I am at. I love lifting. I did a 125 lbs strict press. That ties my PR. I will take it!!! Hopefully there are more lifts to do this week! I did 38 sit ups and it took me 7:18 for the KBS and burpees. #crossfit #crossfitmoms #crossfitredline #momswhocrossfit #momswholift #girlswholift #strictpress #burpees #kbs 23h

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crossfit813 Good morning 813! Rise and shine and lift something heavy! #crossfit #crossfit813 #strictpress #wod #workout #fitness #tampa #florida #fit @pauljep 1d

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built_differently First time trying Handstand Pushups today

BALLS DEEP

Managed 5x5, here is 4 reps of set 2.
Bodyweight 100kg/220lbs

All full videos available on my youtube channel BUILT DIFFERENTLY. Link in bio.

@kt1an @ovrhuman@ckalvz
#handstand #shoulderpress #militarypress #strictpress #benchpress #howmuchyabench #delts #shoulders #motivation #dedication #inspiration #quads #fitness #bodybuilding #powerlifting #weightlifting #crossfit #pushups #pushpullgrind #iranian #beastmode #calisthenics #pushpress #fitfam #grindout #builtdifferently
2d

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