14,210 Posts

r_araiza89 Cuz it's Friday...
Who am I kidding? This shit is good any day Waffles with nanners and cinnamon, blueberry and banana smoothie, and a big 'ol glass of leche

#AdventuresInHealthAndHealing #breastfeeding #bootyconkatie #cardio #csection #fit #fitlife #fitness #fitmom #gym #healthy #inspiration #loveyourself #motherhood #moveit #noexcuses #postpartum #stickwithit #run #recovery #transformation #weightlossjourney #goodeats #food
26min

» LOG IN to write comment.

hot_roddd 12 years ago I had an Appaloosa pony that accidental flipped head first on me and broke both my collar bones. My right one never healed right. Then I had hank and hot rod. Today I still own hank and hot rod but I also own a border line pony that's name is Bam Bam and I am also pretty well blind in my left eye but may have some shoulder trouble here and there and I may not be able to see very good but I NEVER let any of that stop me from barrel racing it's my passion/obsession and it is my blood! #barrelracerforlife #stickwithit #neverdefeated 2h

» LOG IN to write comment.

r_araiza89 I wasn't feeling it this morning.😧 I would have preferred to sleep but I went anyway.
I only got 30 minutes of cardio in today but I did it. I felt better about going even if I didn't get a full hour of cardio in.
I made it a priority, I dedicated myself to my goals and I stuck it out. I'm looking forward to resting up and getting another full week in. #adventuresinhealthandhealing #breastfeeding #bootyconkatie #cardio #csection #fit #fitlife #fitness #fitmom #gym #healthy #inspiration #loveyourself #motherhood #moveit #noexcuses #postpartum #stickwithit #run #recovery #transformation #weightlossjourney
2h

» LOG IN to write comment.

mirabelandme Ok guys this is what I threw together this morning. No $. I found a Reflection photo book I had (don't remember why I bought it) red fabric cover that I blinged up a bit with a piece of vintage embroidered fabric then I added 'YARN' and French knots. Fuse able webbing and ironed it on. (Love fuse able webbing). Then I found my stash of vintage BINGO cards...yup they fit with a bit of trimming! Nearly filled the whole book! Attached yarn info with washi tape and punched holes to add a wee piece of yarn! And this book already has little lines by each section to write info. I think I ️ it! Now to make sure I actually use it. Will flood your feed with close ups #yarn #yarnaddict #crochet #kniting #yarnorganization #stickwithit 7h

» LOG IN to write comment.

» LOG IN to write comment.

12h orla_89
Normal Orlagh Brolly
orla_89 Apparently this stuff is really good for you, but it's clean rotten #honegar #cidervinegar #healthy #stickwithit 12h

» LOG IN to write comment.

» LOG IN to write comment.

» LOG IN to write comment.

politicaljeerk #battleofthefit #bodywars #stickwithit My team bad we don't really need a #mascot #bazinga 23h

» LOG IN to write comment.

wrappedupwithsierra This is my first client that I personally wrapped, after her third wrap she's lost inches and the tummy is smoothing out. Mind you know she hasn't been exercising either. These are real results people! "It Works!" honestly works! It's not water weight and there's no sweating, the more water you drink the more you shrink with our wraps. I'm so excited to see more results #wrapit #letmewrapyou #iloveme #itworks #itworksglobal #bodywraps #naturalproducts #realresults #personalclient #stickwithit #change #startnow #itpaystobeloyal #loveyourself #confidence #beahealthieryou #healthy #itreallyworks 23h
  •   bbrachelbaby Tell me more about your body wrap @wrappedupwithsierra 22h
  •   wrappedupwithsierra Our body wraps tighten tone and firm the area being wrapped. You can wrap anywhere below the chin. Results last about 6 months if you aren't eating horrible. While wrapping you need to stay hydrated, the more water you drink the better the wrap will work. You can leave the wraps on for 45 minutes up to 8 hours but no more than that! The ingredients in our wraps are naturally-based, plant extracts and botanicals, very healthy "food" for our skin and deeper tissues. The ingredients promote lipolysis which means fat-breaking. They penetrate into our fat cells and break down the large fat molecules into small ones, those are now able to leave the cell and are burned as energy somewhere else in our bodies, which is one reason we need to stay hydrated. Ingredients also release toxins from our fat cells, making them shrink. Ingredients improve micro circulation on the area that the wrap is applied creating skin tightening, firming and toning. It also has an anti-inflammatory effect, our fat tissue is terribly inflamed from all of the toxins. So in general the wraps promote lipolysis and detoxify our fat cells, improve microcirculation, and reduce inflammation. @bbrachelbaby 22h
  •   bbrachelbaby Tight!;) where can I buy them?! @wrappedupwithsierra 22h
  •   wrappedupwithsierra You can order them on my website! ( WrappedUpWithSierra. myitworks .com ) (: 22h
  •   wrappedupwithsierra Let me know if you have any more questions! @bbrachelbaby 22h

» LOG IN to write comment.

mawilson1986 Hit 210.6lb today!! Goal of 220lb here I come! #rocketcityfitness #fitlife #hardworkpaysoff #stickwithit with @whitegymfreak 1d

» LOG IN to write comment.