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k8_ee_bug Progress takes time; if you really want it, you'll have to practice patience. Sometimes a week is all you need for yourself to notice a difference; they say it takes longer for the outside world to see the changes. Remember that the single most important thing is how YOU feel. #progress #progresstakestime #smallgains #stillalongroad #practicepatience #youcantoo #stickwithit #digdeep #feelgood 4h

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tawnithewriter When I got out of my own way, things began to happen. My journey sometimes felt slower than others, but then I saw how much I needed to take in and apply. As a woman and businessperson my goal is to be impactful. This makes 5 years with The Tawni Logues, and 8 years with DTP/Ebony Son, next month. I've learned a lot, and grown all around, while realizing there's still plenty of improving to do. #StickWithIt #WorkForAllYouWant #AppreciateTheToughDays #CelebrateTheVictories #TheTawniLogues 4h

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makeyourself86 Create Opportunities To Shine! We Have The Power To Both Drive Ourselves Towards Greatness And Hold Ourselves Back From Becoming Something More. Don't Stay Stuck! Allow Yourself To Grow, Learn, Shine & Be The Beautiful Person You Are Meant To Be... Go For It! #RefuseToSettle #ChangeStartsWithUs #TakeAction #StriveForMore #InProgress #PersonalDevelopment #IAmWorthIt #CreateYourLife #OutDoYouIn2015 #DoBetter #BecomeMore #BelieveInYou #NeverGiveUp #ShineBright #FabulousFriday #DailyMotivation #EveryDayMatters #StickWithIt #behappy #behealthy #MakeItHappen #JumpStartJanuary 6h

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csylvia_wbffpro For EVERYONE who took part in the #nationwide #allin #advocare 24 Day Challenge...HAPPY DAY 24!! YOU did it and should be so proud! I hope you all have continued #success with your #goals and take everything you learned about proper #nutrition, #workouts, and #supplementation on with you day 25 and beyondddd #Champions #lifestylechange #stickwithit #proud #feelingamazing #day24 #omega3 #probiotic #aminoacids #fillnutritionalgaps #weightloss #musclegain 8h

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jocherryy It's too difficult said the #mind ...you can do it said the #heart #stickwithit #tryhard #yoga #yogachallenge #yogaeverydamnday ・・・
FEBRUARY YOGA CHALLENGE starting soon!
#LetsGETFlexyIn2015
Sponsored by @aloyoga
Hosts: @beachyogagirl and @kinoyoga

This Yoga Challenge is for ALL LEVELS!  We are going to take the month of February and work on flexibility!  Here is how it works:  We (@kinoyoga and @beachyogagirl) will be posting a video every night starting on January 31st.  We will give options for those less flexible but post ANY picture you want that is similar to the pose or your “progress” in the posture is all that matters.  This challenge is to help all of us stay accountable, be inspired, and to grow as a YOGA COMMUNITY on Instagram.

@aloyoga will be generously giving away prizes for those who are posting daily!  Here is how to enter this challenge:

1.Repost this photo and post to your Instagram account.
2.Follow @beachyogagirl, @kinoyoga and @aloyoga.
3.Tag some friends you want to do this with you here on this post!
4.Post your version of the pose daily to your Instagram using #letsgetflexyin2015 @beachyogagirl @kinoyoga and @aloyoga so we see all your posts! Posting starts February 1st.

We are so excited to share our love for yoga with you and we hope you are encouraged to try even if you have never done yoga before. Yoga has transformed our lives and we are excited to be on this journey with you.

So … who’s in?
11h

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ocean6316 彰化。
我探阿嬤的病,陽光探我的病。

#StickWithIt
#慢慢來
12h

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tischa76 #dedication & #motivation are a MUST to keep it going... Have patience and you will see results.... #stickwithit to become #healthy 19h
  •   lifesrake haha sick! Would you give me a follow? 19h

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adamtyler_benjamin Today marks one month. Couldn't have done it without @aaronkenneth #stickwithit 22h

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katarinalexis HAVE TO BRAG ON MY BEST FITNESS FRIEND(and long time friend 14 years to be exact) @_chelsfitness!!! Shes officially 10 sizes down and looking AMAZING! I love you girly! And I'm so proud of you!#fitfam #fitnessfamily #weightlossfamily #weightloss #10sizesdown #neverstop #nevergiveup #stickwithit 23h

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hannahwiest98 Sometimes, you want to give up the guitar. You'll hate the guitar. But if you stick with it, you're gonna be rewarded.
~Jimi Hendrix
#Hendrix #guitar #oldlove #stickwithit @golden
23h

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