17,297 Posts

megan_kipp Change your perspective... Things aren't always what they seem... But they ARE how you chose to see them.... Look for miracles and you will see ;) #wintersolstice #newmoon #inversions #yogababes #yogaretreats #travel #adventure #tapas #goals #stickwithit #challengeyour . Inspired by the lovely @juliesichlau - lovely yoga teachers in #denmark play it right! #srilanka #unawatuna #beachyoga #partneryoga #paradise 2h

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thehappierme A little weight loss transformation on Saturday afternoon 2h

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littlemskrissy Sooooo I've been dreading posting something like this.. and going back and forth about it.. But I figure I have nothing to hide. And I'm proud of what I've accomplished so far. PCOS is a major struggle for me and changing my diet/lifestyle has not been easy. Every time I tried changing in the past I would go right back to eating whatever I wanted.. I was restricting myself too much. After I was diagnosed, I lost a lot of hope and was angry with my body because I felt helpless when it came to my weight and my appearance. Recently I told myself THIS NEEDS TO HAPPEN, YOU NEED YOUR HEALTH, YOU WANT A NORMAL LIFE, YOU WANT TO HAVE KIDS SOMEDAY, CHANGE IS NOW. I'm pushing through and reminding myself everyday that NO I don't need to starve myself or only eat salad without the dressing or oatmeal without the toppings.. But my meals need to be purposeful and smaller and I need to give my body what it needs. Sooooo it's probably not much of a transformation but it's more than I've been able to accomplish in FOREVER and I'm happy with where I'm going #progressnotperfection #transformation #eatclean #pcos #onemonthprogress #progress #health #happybody #happylife #goalchaser #goaldigger #staymotivated #staypositive #stickwithit #newlifestyle #embracechange #evolve #youwillthankyoulater #journey #weightloss #weightlossjourney #fitness #loveyourbody #struggle #overcomingobstacles #slowandsteady #motivation #inspiration #thisisyourlife 3h
  •   littlemskrissy @misstiffanny_ I'll have to start doing that. The only reason I even started taking these is because the pcos makes it so a lot of my weight I hold in my midsection and I'm always bloated. Just recently I've felt like I'm leaning out a little 2h
  •   ashleyylunaa @littlemskrissy I have PCOS as well and it isn't easy! You are looking great! :) 2h
  •   joschnei Doing awesome! Keep up the good work girly! 2h
  •   misstiffanny_ @littlemskrissy yes you are! Even an inch off the waist is a massive difference! 2h
  •   littlemskrissy @ashleyylunaa it is a beast to be tamed!! Haha you are looking great yourself! thanks! 2h
  •   littlemskrissy @joschnei thanks babe! 2h
  •   ashleesandvoss You're slimming down and I'm sizing up haha wanna trade clothes? 1h
  •   ashleesandvoss Well actually do you want my clothes? lol because I'm pretty sure yours will be too small for me. 1h

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butterscotchusa #NewYearsResolution people are coming, so watch out on January 1st -- it will get #Real for about 24 hours; kinda like a #NorEastern coming through the #Carolinas as it goes up the East Coast! #justdoit #stickwithit #resultsdontcomefrombeingacouchpotato #couchpotato #exercise #health #lazy #strength 5h

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jenny.health.fit.wagner Happy Saturday! Idk why I chose to not work out some days, cause it feels so freaking good! Yeah, stress and exhaustion from semester ending and the holidays wore me down, but once I get those endorphins rollin, I feel like a million bucks time to go finish up Christmas shopping with Kyle ️ what are you doing today? 7h

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fixedonfit Yep, nothing like sweating out the stress. Guaranteed to work just as well as a therapist and cost less! #sweatitout 1d

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kim_bondy Just in case you were wondering if you should workout :) You can only change if you put in effort. What are you going to do today. I'm doing T25 Rip't Circuit. 1d

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Normal Eddie Corral
dabears1977 Working out sucks in the beginning. #stickwithit #hardwork 2d

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wrap_chick_shar I'm building a team of people who have a passion for helping people! Its my passion and I'm all in! Who's with me?? Extra 500+ a month income while helping people achieve their goals! #imallin #team #teambuilding #passion #goals #leaders #stickwithit #buildpeople #payitforward #mlm #christianbased #noother #businessdevelopment #time #businessdevelopment #growing #pray #businessminded #focused #blinderson 2d

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madij89 BamBam "Mind Your Manners" love the little fat one :) #thoroughbred #stickwithit #maresarechallenging #bambam 2d

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mama_fitandhealthy I had a spark of insanity today and chopped all of my hair off...
I loooooove it!!
No more depressing ponytails. Now I can just get up do as little as possible and go. Just what I need with three kids #haircut #bob #cardio #csection #fit #fitlife #fitness #fitmom #gym #healthy #inspiration #loveyourself #liftheavy #motherhood #moveit #motivation #noexcuses #postpartum #recovery #stickwithit #squats #squatsforbooty #ilovesquats #transformation
2d

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