9,054 Posts

killerkilback Would be cool if my mom existent hamstrings made an appearance for a change 🙃🤘🏼 #nohopehammys #hamstrings #whereyouat #saturdaysquatday #squatsonsquatsonsquats #girlswholift #yyc 20h

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laur_fitlife So, i decided to enjoy a nice long session at the gym on Saturday afternoon - it was EMPTY and I loved it. After lunges, decline lunges, incline lunges, squats, bosu squats and go let squats I realized...Oh my god you can see my thigh dent through my pants. I am so irrationally excited about this. #thigh #muscle #itspeeking #fitlife #fitspo #squats #squatsonsquatsonsquats #workhard #saturdaygym 21h

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jaxzam Once I left my ego at home and shed my need to outlift everyone, my sight became focused and my goals became clear. My body has reacted tremendously to volume training rather than weight training. Although my striations are still pretty shy they're still visible lol My #pureline stack collaborates so well with this training specially #plasmavol blood vessel dilator making hypertrophy training more effective and less enjoyable anywaaaayss I'm pretty proud of my legs @purelinenutrition @pureline.rgv @purelinenutrition_atx #pureline #nutrition #buildingbetterbodies #buildingbody #bodybuilding #fitness #fitfam #legday #chickenlegs #sanantonio #satx #brownsville #goldsgym #nodaysoff #hypertrophy #squatsonsquatsonsquats 1d

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thefitfactorstudio Could coach Jennie be anymore of a BADASS? Check her out every Saturday at 10am
#fitness #livefully #thefitfactorstudio #squatsonsquatsonsquats
1d

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paulie_skittles One of my biggest weaknesses is my front squat. Gotta practice and get better so one day I can make @flannery_93 and @thepuorto proud. @fiternity @fiternitygym #Fiternity #Crossfit #Squat #SquatsOnSquatsOnSquats #LetsParty 2d

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natgomez004 Oh hello Sophia just wanted to show you her booty #squatsonsquatsonsquats #rcfmb #frontsquatfriday 2d

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gainzbygrant 275# deadstop front squat PR today. This is a 25# from Tuesday.... and 50# in about 14 months. #sigmacrossfit #sigmastrong #crossfit #squatsonsquatsonsquats #squateveryday #invictus 2d

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jass_kang Beltless 315X2.. I'll take it.... #gym #legday #squatsonsquatsonsquats #squatsbooty #squats #dontbendoverinfrontofme #thatshithurt video cred @kevinhnguyen87 @jancsn good looking out on the spot 3d

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kenachea Front squat PR! It wasn't the prettiest and form can be so much better but I'll take it!! 145# and I tried to squeeze out the last one but legs were done. Still smiling tho @athleobbc #girlswholift #clanginandbangin #ironparadise #ironsharpensiron #barbelltherapy #barbellbabes #motivation #dedication #determination #waymorebetter #stayhumblestayhungry #strongereveryday #betterthanyesterday #musclehustle #olylife #olympiclifting #squatsonsquatsonsquats #lululemon #thesweatlife #championabreedchampions Thanks for the video @geakez
Way to push me and then crank out a PR YOURSELF!🏼
3d

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jjax83 Week 5, day 2 of my #hatch #squat program. First set of 6 (last one got cut off) at 160# felt great. #squatsonsquatsonsquats #backsquats #liftheavyshit #fundamentals 3d

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jcal2425 Yesterdays Leg day brought to you by @royalsportltd @gnclivewell , & @lennyandlarrys. The strawberry kiwi BCAAs are my favorite by far along with Royal Sports awesome pre workout! Btw That shaker is probably the best 12$ I've ever spent I'm definitely buying more.
All of my favorites for leg day.
#andnoimnotsponseredyet#fitlife
#thatpeanutbutterbrownie#love
#legdayskills#Idoitforthe
#squatsonsquatsonsquats #fitfamsa #fitnessmotivation
3d

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