4,165 Posts

torquednation Just another day at the office. 6 days and a wake up @twornham @thetrainingplan #DBAP #spandexonly #yourwelcome #squatsonsquatsonsquats #callacab 20h

» LOG IN to write comment.

Lo-fi lizthefitnerd
lizthefitnerd Short run and some intense plyo @ home today 🐅Love creating my own exercise programming.now time for a hot showahhh 🚿 #personaltraining #fitfam #workout #running #tiredthursday #earnyourlunch #lunges #squatsonsquatsonsquats #runjumpplay 1d

» LOG IN to write comment.

crossfitbarwoncoach Holding a squat for 10 seconds is hard enough without distraction... Cheers for the support @danmacka and @mabean93
#crossfit#comptrain #squatsonsquatsonsquats #CFBarwon #inov84lyf
1d

» LOG IN to write comment.

embo521 No truer words have been spoken. #squatsonsquatsonsquats love this @livesore 2d

» LOG IN to write comment.

devonzajicek Now that's love right there Bad idea going to the gym at 830 when it was still packed, but we had to get it done! #squatsonsquatsonsquats #goldsgym #bootybuilder #unicornmuscle #p3forme 2d

» LOG IN to write comment.

cris_sanchez88 Just came in; thank god it's leg day! #preworkout #oxypump #squatsonsquatsonsquats #gainz #gohard 2d

» LOG IN to write comment.

courtneerebekah Happy hump day! 🐪 never forget your squats ladies️your man will thank you so happy I'm finally starting to see some growth in my hammies as well! #fitlife #bootygains #squatsonsquatsonsquats #progress 2d

» LOG IN to write comment.

» LOG IN to write comment.

leeleepoodee Promise Yourself
To be so strong that nothing
can disturb your peace of mind.
To talk health, happiness, and prosperity
to every person you meet.
To make all your friends feel
that there is something in them
To look at the sunny side of everything
and make your optimism come true.
To think only the best, to work only for the best,
and to expect only the best.
To be just as enthusiastic about the success of others
as you are about your own.
To forget the mistakes of the past
and press on to the greater achievements of the future.
To wear a cheerful countenance at all times
and give every living creature you meet a smile.
To give so much time to the improvement of yourself
that you have no time to criticize others.
To be too large for worry, too noble for anger, too strong for fear,
and too happy to permit the presence of trouble.
To think well of yourself and to proclaim this fact to the world,
not in loud words but great deeds.
To live in faith that the whole world is on your side
so long as you are true to the best that is in you. #fit #fitjunkie #fitnessaddict #adidas #stayfit #stayhumble #straightflexin #squatsonsquatsonsquats #peak #pump #planksonplanksonplanks #gymjunkie #girlswholift #gimmiesomeweights #bodypump #laughlovelift #health #healthyliving #eatcleantraindirty #lesmils #cxworks #coretraining #donthate #nodontputmedownforcardio
2d

» LOG IN to write comment.

katattack99 Progress is progress. My knee is recovering really well and my lower body strength is increasing. Working my way back up to my old back squat PR of 225lbs, today I was able to hit 2×5 @185lbs. #progress #workforit #trainhardbeproud #keepfighting #teamnodaysoff #squatsonsquatsonsquats #dreambig #chasehard 2d
  •   helengoy How is that gym? 2d
  •   helengoy I'm looking to get a membership somewhere that has spin! 2d
  •   katattack99 It's nice but more of an express gym. It's like the size of student rec on campus. I would recommend buy a recsports membership if you already don't have access to swrec. We offer about 165 group fitness classes weekly, and offer about 3 classes of cycling daily. 2d
  •   katattack99 *Buying 2d
  •   helengoy Ohh okay! Thanks Kat :) 2d
  •   katattack99 @helengoy no problem! 2d
  •   ster_jacks21 That's awesome! Werk it girl! 2d
  •   katattack99 @ster_jacks21 thanks girl keep beasting it in the gym! 21h

» LOG IN to write comment.

» LOG IN to write comment.

Sutro ♡Dream on little dreamer♡

» LOG IN to write comment.

j_nyce1 Women Wednesday those who lift and lift serious weight . Straight grinding #beastn #girlswholift #wcw #squat #Bench #Deadlift #shegyms #shequats #squatsonsquatsonsquats 2d

» LOG IN to write comment.

dead_peach TRANSFUCKINGMATION TUESDAY!!!!️ It's good to remind ourselves the progress we have made along this journey even though it feels like we haven't made any at all #transformationtuesday Middle pic was about 5 years ago in the middle of probably the craziest relationship ever but damn I look happy! And it took another 2 years after that pic to actually wake up and do something about "some" of the pounds I had gained Hahaha...If I can lose weight, anyone can too #healthy #fitness #faf #weightloss #weightlossjourney #dedication #motivation #happy #happiness #happygirl #operationloveyourself 60 pounds down 30-35 more to go! #awesome #health #squatsonsquatsonsquats #goodtimes #prettyhotntaba #finallyaliveafter25 #hashtagoverload ️ Have a wonderful day dolls 3d

» LOG IN to write comment.