6,156 Posts

_jmvl_fit Got to see a few of my boys last night. Crazy to come across this photo that showed all of us. Pictured: @jabin1990 Myself, Mack, and Duffy 4h

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itsmegxoxo Alright... I know y'all remember these $5 baddies allllllll the way from China! You know...the ones with the pockets, zippers, stitches and EVERY dang thing drawn on?!😐😑😮 ...total surprise but idk what I expected for $5 (2 for $10- dark and light pair) well.. Let's see how durable these are out in public. 🏽pray for me🏽 Now that I'm 31... I'm gonna try not to be so cheap! #SquatLife #SquatsOnSquatsOnSquats 18h

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kjeanacevedo When you want to succeed as bad as you want to breathe, then you will be successful.
Work hard, push through pain, turn them into gains 🏼
1d

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  •   casquenova You forgot this 1d
  •   blakarock Look nice 24h
  •   neemwi Squat a little deeper lol jk 24h
  •   spice_67 Lol.. its a work in progress. .. but damn my foundation is sure looking good.. lol @neemwi right now its a tight small package. . But I love it♡ 24h
  •   tarzan_400h Oh 24h
  •   neemwi Lol no complaints over here keep up the good work..tight is good 24h
  •   spice_67 @neemwi but it fits the rest of my body just fine!!!! 24h
  •   neemwi It sure does 24h

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ir0nbarbie Happy #squaterday 🏻🏻🏻 today already kicks ...why️...I banged out #squats at 155 10x10, and 5x5 5 second pause squats at 135🏻🏻 hence the "I didn't eat anything but I am trying not to refund" face! The #strength must have been from my awesome #converse 😎 channeling #wonderwoman! Aaaaand post workout is #protein waffles, made with @slapnutrition #peanutbutter whey, 1/2c no salt cottage cheese and 1c egg whites, and topped with FF whipped cream because obviously macros are 63p/1f/11c if you track! 🏻️ happy weekend #fitfam #fitness #girlswholift #girlswholiftheavy #inzer #squatsonsquatsonsquats #gains #crunchfitness #fitrecipes #datface #fitgirls #imdeadnow 1d

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david_sheere Dont forget to train ur leg peeps!
#legday #squatsonsquatsonsquats
1d

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lae_chri Final #fitness test tally: #pushups- 39, #crunches- 45, #squats- 35, then did 45 minutes of #cardio. Definitely an improvement over 30 days ago but I've yet to take comparison pictures! I'm so afraid I won't see any difference. Next month I'm definitely focusing on my stomach and back, bleh. #loseitconkatie #bootyconkatie #teamassbear #dreambiggerthanthecouch #givemesixmonths #fitfam #fitspo #hiit #stairmaster #stairsofhell #weightloss #weightlossinspiration #squatsonsquatsonsquats #eflrealchicks #girlswholift #stopdropandpushup 2d

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sml27 Quads and glutes = DONE! Time to get the day started!!! #tgif #girlsthatlift #momsthatlift #squatbooty #squatsonsquatsonsquats #squatsareagirlsbestfriend 2d

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Normal Katelynn DeGuise

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_tayscheibe when i can't make it to the gym ... i improvise #squatsonsquatsonsquats | #tbt | #throwyourbackoutthursday | #dancelife | #lovemykids | #bssd | #hiphop 3d

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