190,593 Posts

Lo-fi Melissa

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vegan_dayton Being a nursing students, my girlfriend and I spend a lot of time at @sinclaircc. I am always so thankful for the variety of vegan and vegetarian options they have. This hummus veggie wrap is a nutrient packed knockout. Their hot bar foods are also often not cooked in butter, which is awesome because something as healthy and vegan as foods like fresh green beans are often turned nonvegan during cooking. They also have veggie burgers by the grill area. :) #vegan #vegans #vegetarian #veggies #veganlife #vegandayton #dayton #ohio #carrots #cucumber #humus #pickles #redpepper #sprouts #bananapeppers #food #fresh #Daytonfood #foodie #yum #health #healthy #getfit #nursing #sinclaircc #school #student 19min

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angelica_contreras_coach #Cleansing Spring #Salad #Recipe
Renee with #Nourish the #Roots
#Ingredients

For the salad:
2 medium golden #beets (or 3 small)
4 large carrots
1 cucumber
3 tablespoons sesame seeds
1/4 cup chopped cilantro
1/2 cup microgreens or sprouts
4 cups mixed greens of your choice (baby spinach, arugula, pea shoots, etc.)
1 avocado

For the #dressing:
3 tablespoons brown rice vinegar
1 1/2 tablespoons honey or maple syrup
2 tablespoons olive oil
1 teaspoon toasted sesame oil
1/4 tsp sea salt

Preparation

Peel and slice the #beets and #carrots. Put them in a steamer basket over boiling water and steam just until tender (about 7 minutes).
While the beets and carrots steam, quarter and slice the cucumber and place in a large mixing bowl. Toss with the sesame seeds, cilantro, and half of the microgreens or sprouts. Set aside.
Remove the beets and carrots from the heat and rinse them under cold water to cool them quickly. Strain well to remove excess water and toss them with the #cucumbers.
Wisk together all of the dressing ingredients in a small bowl and pour half of it over vegetables. Toss well to combine.
Arrange the mixed #greens on a platter and drizzle with the remaining dressing. Top the greens with the beets, carrots and cucumbers. Garnish with the remaining #sprouts and sliced #avocado. #salads #healthybodies #greens #cleansing #holisticliving #thegoodlife #thekarmadayspa #angelicacontrerascoach
36min

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talesofatroll This is how the #trollmilyplants look like right now. Well just the watermelon ones. I think Dalia saying sweet things to them helps.
The tomato sprouts didn't make it (I'm not much of a green thumb and I think it runs in the family lol)
The zucchini is finally showing growth.
And the Sun Flowers are still not showing life.
We now transplanted the ones pictured to pots a bit bigger and biodegradable, each little plant has now its own space to get bigger and stronger :) Rodney can't wait for his watermelons... lol #patience
40min

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tina_atx #dessert of the day - found some #Hamantaschen at #sprouts #happygirl #apricot #myfave and they're even #organic #winning 51min

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lexualvegana Oh I'm such a good #wifey I was enjoying my strawberries and date caramel when Cozey arrived home at roughly 6PM famished for dinner =) #vegan #tarkadal #tarka #dal #lentil #curry #avocado #salad #rocketsprouts #rocket #sprouts #sprouted #turmericrice #turmeric #rice #carbs #CarbingUp #carbthefuckup #rawtill4 #lowsodium #oilfree 1h
  •   lexualvegana That's more avocado than raw till 4 advises actually lol... They're really small avocados though ;) 54min

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deirdrefritz Inside the tiny greenhouse.
#sprouts #greenhouse #5280
1h

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michaeldwillis Quinoa sprouts quick! Started Sat night! #sprouts #quinoa 1h

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jessasobczuk Running out of counter space. I'd love for planting season to arrive! #sprouts #herbs #garden #veggies #seedlings 1h

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Ludwig Ron Heuse

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stefani_mcdade Two artichoke sprouts! They're supposed to not show until at least 14 days, they began sprouting after 10, I'm a really good plant mom, apparently! #urbangardening #indoorgardening #plants #sprouts #artichoke #gardening #organic 2h

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gomezjay Trying out a new yogurt from Sprouts. I hope it's good. do you have a favorite that I should try? #yobottle #lemonh2o #oats #sprouts 2h

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