162,519 Posts

Normal erika davies
djprettyninja ️Sunny️Salad️on a ️Snowy️Day️ to brighten from the inside out! #sunfood #superfood #shredfuel #sprouts #saladchef #foodasfuel #abundance #bounty #reverence #veggies #rawfood #greens 4min

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Normal Ⓐ ⒰ Ⓢ ⒯ Ⓘ ⒩

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Normal Leanne

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Mayfair Monique Bijou
harlequinnstar How fucking #yum are #sprouts? I #grow them for @hypatia1729 and I :D 13min

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eczemajourney23 I have decided that I'm going to do my best to be #stressless from now on. I know that is one of the hardest things to do as a #woman, #wife, #stepmom, #daughter, and #teacher. I am committed to deep breathing, casting my cares to Christ, and being more #positive. I will do my best not to dwell on my ugly #eczema and #itchyskin. Rather, I will do my best to be #thankful that it's not worse, and count my blessings! I will start by sharing the lovely meal my hubby and I enjoyed tonight! #organic #basmati #garlic #balsamic #braggsapplecidervinegar #peas #sprouts #chicken 14min

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17min lovetoride65
Normal Mari López Hinojosa
lovetoride65 Crockpot, Slow-cooked #chickenwings! (then crisped in the oven) smothered in #hotbuffalo sauce served with a side of #sunflower #sprouts by @southernsprouts, #baby spinach & #avocado #yum! #healthierthanmost 17min

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moniquerogersyoga Found myself hungry today with very little time to eat... This little toasty delight got me through lunch.

slice of #glutenfree whole wheat toast
spread on your favorite #hummus
smash in 1/2 #avacado
sprinkle sunflowerseeds
add few slices of #organic #cucumber
sprouts, sprouts, #raw #sprouts
slice boiled egg
siracha or your favorite hot sauce
Enjoy! #dogood #bewell #loveyou #foodasmedicine #pharmacykitchen #fooduncovered #eatwell #instagood
30min

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jahnelle_white Ever had alfalfa sprouts? This stuff is pretty amazing! Want more info on it? Check out Jahnelle's Green Adventure on Facebook
#green#veggie#good#health#love#true#sprouts
51min

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53min stopher_g
X-Pro II STOPHER BELFORT GUMP
stopher_g Its Ok Beyonce I think your cute to/Photo credit: @stopher_o #integra #b18 #dc4 #Detroit #sprouts #hoodless 53min

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littlefield512 I love having nights that I can go back to cooking at home on a regular schedule. #tacotuesday #homemade #sprouts #chicken #blackbeans 56min

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toreycunningham Zucchini noodles, alfalfa sprouts, dehydrated veggies balls and a yummy coconut based Alfredo sauce I made #igdaily#zoodles#sprouts#rawfood#rawvegan#lfrv#dairyfree#soyfree#glutenfree#nogmo#organic#plantbased#healthy 1h

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glutenfreecoach There can be up to 100 times more enzymes in sprouts than uncooked fruits and vegetables. Enzymes are special types of proteins that act as catalysts for all your body’s functions. Extracting more vitamins, minerals, amino acids, and essential fatty acids from the foods you eat ensures that your body has the nutritional building blocks of life to ensure every process works more effectively.
Vitamin content increases dramatically. This is especially true of vitamins A, B-complex, C, and E. The vitamin content of some seeds, grains, beans, or nuts increases by up to 20 times the original value within only a few days of sprouting. Research shows that during the sprouting process mung beansprouts (or just beansprouts, as they are often called) increase in vitamin B1 by up to 285 percent, vitamin B2 by up to 515 percent, and niacin by up to 256 percent
1h

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greensprouts Perhaps the most important tip to remember when growing sprouts is to plan ahead. Here are two jars, each with half cup of chickpeas, that I just started soaking. These will be used to make hummus during the Super Bowl.

#superbowl #chickpeas #sprouts #fullyraw #vegan #howtogrowsprouts #growingsprouts #growingyourgreens #livingfood #hummus #garbonzo #beans
2h

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Normal Issy Jackson
imisiajackson I like colours in the sprouty bits from my head #red #hair #sprouts 2h

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chefdevagisanmugam It is #tuna on toasted #pumpkin #seeds bread slice with a generous helping home-sprouted #wasabi and #mizuna #mustard leaves plus a good long black #coffee for #breakfast. Anyone in the #mood for it? #sg50 #sgig #sandwich #healthyfood #sprouts 2h

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