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jmooney26 Tonight was a bust, but what a ride. No better feeling then givin the nod lookin for the ride #chasingthedream #8seconds #SPRA 3d

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soulbeautifuul #WPU #ClubFair Was LIVE ! if you weren't there you missed it ... S/O to #PHA #SAPB #SPRA & #HASA ! @angibar 2w

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spra_sac "If we learn nothing else from this tragedy, we learn that life is short and there is no time for hate.” - Sandy Dahl, wife of Flight 93 pilot Jason Dahl

Today we remember 9/11 and take a moment to reflect on those that sacrifice everyday for our freedom.
#SPRA
2w

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spra_sac Thanks #idmloco for hosting our September board meeting! #SPRA #PR #Sacramento #PublicRelations #Communications 2w

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j_rojas427 Got a serious workout with the legend Cliff Swain. I can't wait for the season!! #ektelon #cliffswainracquetball #rydf #spra #beast in #restrungmag

Photo creds: @restrungmag
3w
  •   rudy1111 @j_rojas427 I wish I can play some day like you, I'm new in this racquetball thing but I'm really addicted to it, I wish we can play un partidito some day, you are my hero!! 3w

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spra_sac Happy #Friday! It's almost 5 p.m. Hang in there! #SPRA #Sacramento #PR #Weekend 3w

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spra_sac #TBT to January's "Meet the Media" Professional Speaker Series Luncheon at Lucca Restaurant in #Sacramento. #SPRA #Throwback #MichaelBott #BrianJoseph #AllisonMaloney #SonyaSorich 3w

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sy4m1m1_4yu_7esn1t4 #spra
Doakan dapat 8A
3w

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adodds10 What a beautiful day. #BlueSky #Clouds #SPRA 4w

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chris100lock That's so me. Hopefully next weekend I hope make both throws. #burpees #spearthrow #spartan #rpartanrace #spartanraceau #spra #noburpees 4w
  •   mud_run_girl Yeah this will be me on Saturday! 3w
  •   sarahd31 this is hilarious .!!! This is the only obstacle that beats me every bloody time !!!!!!! 2w
  •   chris100lock It takes practice but I get it about 50% of the time this year. Last year I was 2 from 9 attempts @sarahd31 2w
  •   sarahd31 @chris100lock mine go in hang in for a bit then bounce back out so I need more force maybe .!!!! 2w
  •   chris100lock Sid it sticks in. Run before it falls out. Lol. I always angle it so it sticks in on a upward angle @sarahd31 2w
  •   sarahd31 Oh yes I'm doing that next time .!! 3 times it's stuck in and I've jumped up and down cheering at myself and then it falls out so that make me burpee .!! I'm bolting next time lol .!!! Thanks for the tip .!!! I'll try that next time .!! I found the skipping hilarious that rope near knocked me out lol ( I still did the 30) and the transverse rope gave me the most shoulder burn but I had to hang for a bit as I caught up to the person in front of me .!!! But I love spartan all mud runs but Spartans are great .!!!! 2w
  •   rayman909 @kingbreaknecks_ you know 2w

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spra_sac #SPRA August Mixer is coming to an end. Thanks to all who attended! #SPRAmix #Networking #PR #Sacramento 4w

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spra_sac #Networking is in full swing here at Downtown & Vine for the #SPRA August Mixer! #SPRAmix #PR #Sacramento 4w

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spra_sac The #networking is getting rolling here at Downtown & Vine for #SPRA's August Mixer! We're here until 7:30! #PR #Sacramento 4w

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spra_sac Tonight's #SPRA August Mixer at Downtown & Vine in #Sacramento is from 5:30 - 7:30 p.m. RSVP here: http://spraaugmixer.eventbrite.com #Networking #PR 4w

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