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amunoz824 Gender Reveal Party for my girl! #itsagirl #mustache #sportsmedicine 1h

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exercise_science ANSWER: This might seem surprising, but the overhead press was improved most. The most likely reason is the widespread anabolic steroid use, particularly in the 1950's. Anabolic steroids have a powerful effect on muscle growth but none on neuromuscular skill. As a result, they offered greater benefits to slower and less technically demanding lifts, such as the overhead press. See @exercise_science for question#exercisescience #exercisephysiology #kinesiology #sportscience #sportsmedicine #healthscience #elitefts #personaltraining #powerlifter #powerlifting #olympiclifting #olylifting #weightroom #resistancetraining #strengthandconditioning #usaw #usaweightlifting #liftheavy #doyouevenlift #legday #armday #trainingtips #fitnesstips #fitnessfacts #strengthcoach #gymlife #gymflo #hardworkout #fitnessaddict #weightlifter 2h

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exercise_science TRIVIA QUESTION: Prior to 1971, there were 3 Olympic lifts in international competition: the clean & jerk, snatch, and overhead press (the latter was removed in 1971). Historical progress of athletic records shows that human strength has been gradually increasing with time. Between 1930 and 1970, which of these 3 lifts was improved most by elite lifters? #exercisescience #exercisephysiology #kinesiology #sportscience #sportsmedicine #healthscience #elitefts #personaltraining #powerlifter #powerlifting #olympiclifting #olylifting #weightroom #resistancetraining #strengthandconditioning #usaw #usaweightlifting #liftheavy #doyouevenlift #legday #armday #trainingtips #fitnesstips #fitnessfacts #strengthcoach #gymlife #gymflo #hardworkout #fitnessaddict #weightlifter 9h

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fischerhealth Some days we screw up our diet, couldn't get that workout in, or not get enough sleep. Well, today is a brand new day and you can start back on the right path. After my concert last night and a little partying it's nice to get back on track. Egg white omelette, strawberries and a protein shake to start off the morning
#calimuscle #fitness #fit #fitfam #fitlife #workout #nutrition #gym #healthy #fischerhealth #health #bayarea #sportsmedicine #injury #rehab #flexibility #physicaltherapy #massagetherapy #massagetherapist #personaltrainer #massage #healthtips #bodybuilding #fitspiration #training #motivation #inspire #teamcalimuscle #downtowncampbell
10h

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drfitness86 Because sometimes you gotta bust out the superman shirt and curl and do some work! Love seeing small adaptations occur every session. This work out a couple weeks ago would have taken me 2x as long and may have required an AED. 10 minutes after I feel refreshed, recovered and ready to go at it again. 10h

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