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mademoiselleinnyc Strong women wear their pain like heels, no matter how much they hurt all you see is the beauty of it. @shoedazzle #ButBeforeIHeadOutLetMeTakeAShoefie #SoWorthThePain 2d

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lynseywilsonfit So I apologize for the back to back progress pics but this ROCKED MY SOCKS! First pic is September of last year! The second one is recent! Holy cow! It's amazing what a little less than a year can do, body, mind and soul! Literally my outside has changed but my inside and relationships have also changed dramatically. I'm blessed to have a wonder support system in place and to be able to be ME! @bethanybgilliland is the BEST trainer, mentor, FRIEND and so many other things! @hakunamasquata91 I wouldn't have started this journey without you and wouldn't have fought through this last year without you! @petersmjane @syz1218 and @bprudden you guys have come along and helped me get to this point and profoundly effected me even in this short period of time! And all my other gym girls, love you and thank you! #bethanysangels #bethanysbootybootcamp #bethanysbootybootcamp #lift #liftlikeaboss #liftlikeachick #weightloss #workedhard #workinghard #trainedhard #traininghard #motivation #bodybuilding #bebetterthanyouwere #fitness #flex #fitness #fitfam #fitchicks #work #exercise #eatinghealthy #progress #proud #kickingbutt #hardwork #goals #gymrat #dedication #drippingsweat #soworththepain 3d

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lynseywilsonfit Plain orange- first training day, April 10th

Orange and pink stripes- one month in may 10th

Pink sports bra- 3 months 10 days
I needed to see this today to remind me where I started and how far I've come!
#bethanysangels #motivation #mentalstrength #virtuesofstrength #cleaneating #confindence #commitedtobefit #liftlikeaboss #liftlikeachick #lift #hardwork #goals #gymrat #girlswholift #gettinripped #dedication #soworththepain #progress #proud #trainedhard #exercise #weightloss #workinghard
4d

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adelegrace_x First tattoo baby! #ouchies #soworththepain 1w

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emguider This one time, at Bondi Beach
2w

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selzaa__ Got my belly pierced 😛#ouch #soworththepain 2w

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Normal Vanessa Maria Nunes
  •   mrsmurga I heard they're awesome! So cute 2w
  •   mikabellaaa That's where I got some of my tattoos love them and ur nuts lol looks cute 2w
  •   v_nessa85 @mrsmurga yeaaaa SO cute right?! They're 'IN' now, becoming more popular 2w
  •   v_nessa85 Thankssss @mikabellaaa :D and yes im a little crazy, just a little hehe lol ;) 2w
  •   d_lugo23 Is that what that's called? Huh.. 2w
  •   v_nessa85 Haha yes @d_lugo23, cool right?! 2w
  •   d_lugo23 Hell yeah!! Lol .. Good move 2w
  •   larktattoo @v_nessa85 - thanks for the tag - your piercing looks fantastic, wear it in good health and we look forward to seeing you around the shop soon! 2w

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lynseywilsonfit Finally finished going through my closet to get rid of all the clothes that are too big! 3 laundry baskets and a piles high plastic tub! This doesn't include anything that is close to fitting. This is stuff that's just too big to even wear. #weightloss #bethanysangels #workedhard #workinghard #traininghard #trainedhard #goingstrong #goals #selfstrength #soworththepain #work #clothes 3w

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yourejustanotherprettyface My new tattoo. Welcome to the family :) so happy I have this. I will always we a wolf at heart and my mom will always be the beauty in me. Through good and bad times. She's all there. 100% my mom will always be the rose in me. #ink #rose #wolf #painful #wild #notsharpie #soworththepain #tattoo @crownandanchortattoo I will definitely be coming back 3w

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Sierra Karoline Amundsen

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