104,982 Posts

behappyhappily #day7 kicked my ass. I dunno if it was from #working out late last night and then again this morning but man. So glad tomorrow is #restday! #itworks #lifestylechanges #oregonfit #momfit #healthy #sosore #worthit #noexcuses 7min

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Normal Lorna Smith
schmit_96 Attacked by bugs :( #sosore 1h

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joypromise77 Hiked up Badger Mountain with my bestie last night! Totally died up there. :P #hiking #badger #tricities #sobeautiful #sunset #flowers #gorgeousview #sosore #outofshape #lolz #besties 2h

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j_brinkerhoff Word. && here's to wearing heels all day also .. #sosore #workflow 5h

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Video Crossfit meets Bodybuilding
crossbuilding Pretty accurate after this weekend's competition. #sosore #legs #quadbuster #cantwalk #fitness #familyguy #funny #exercise #postcomp 5h

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nakia_gamilla I woke up and attempted to.get outta bed, my legs must have slept in #floored #sosore #mondaylegday #semitruck #hitmeinmysleep #holyshit #bosslady 6h

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6h j_hen31
Normal Jess Henry
j_hen31 Made leg day my bitch yesterday and now they're making me theirs today. #legday #dayafterlegday #gymhumor #rest #personaltrainer #god #workout #sosore #icantwalk #gym 6h

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finally_fitt_bbg 🌞Good morning! How is everyone feeling after Monday's workout?! My legs are so sore! But I woke up this morning and completed a fitness test I found to help me track my progress over the weeks! I did two rounds of 8 exercises. One minute on, and a 30 second rest between each.
Results: 115 Knee Highs, 16 Push-ups, 100 Mountain Climbers, 29 Squats, 23 Dips, 20 Burpees, 30 Jump Lunges and 25 Push-ups It was definitely a challenge but hopefully I'll be able to see progress! Also, im putting together a fitness binder to keep new workouts, recipes, and daily food logs! Do any of you guys keep a binder like this?! What would you put in it? #thek2movement #kaylasarmy #fitness #fitnessjourney #fitnesstest #pushups #squats #ouch #sosore #organizing #binder #inspiration #motivation #hardwork #paysoff #results #progress
7h

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ssosebee @blazinghopefitness I see right thru your little transparent plan!!! Your trying to kill us! 100 walk out push ups...... 😕 mmmm they ended up being roll up push ups! Lol!!! #lift #blazinghopefitness #workit #sosore #fitfam #move #rollup #pushups #gettingfit 10h

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caitlinrichards0n Heads up don't try the kylie Jenner lips thing bc your lips will go as big as this and be bruised and look like you've been bashed #sosore 13h

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nancytheskater I love a great composed salad! This one was particularly refreshing with my spicy gochujang mirin vinaigrette. 13h

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