10,829 Posts

Normal Mary 🍋 100+ Lbs ️in 2014

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X-Pro II Crossover Fitness Movement
maileannb "To eat is a necessity, but to eat intelligently is an art." - Francois de La Rochemfoucald #bodybeasteatingplan #crossoverfitnessnutrition #crossoverfitnessmovement #fitmoms #smarteating #healthandfitness #healthandwellness 5h

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clares_foodie_travel_adventure Hot water & lemons & a juicy ruby grapefruit are usually my favourite way to start my day before some kind of protein...what's yours? #cleandrinking #detox #cleanse #diet #vegan #antioxidants #fit #fitness #food #foodporn #foodstgramming #foodstagram #health #healthy #healthychoices #hearthealthy #healthylifestyle #eathealthy #slimming #weightloss #smarteating 7h
  •   theliftingpinupgirl Yesss mine too, or apple cider vinegar in warm water. Have a lovely weekend honey 7h
  •   clares_foodie_travel_adventure Ooh yes @theliftingpinupgirl apple cider in warm water would be very good. We are in the cold and rainy Baltics but still loving life! ♡♡ wishing you a wonderous weekend too my lovey xxxxx 7h
  •   theliftingpinupgirl Sounds amazing, even cold had its beauty.. Especially with a cup of something warmBe safe lovely and enjoy 7h

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rowena_smart Paleo Chocolate mud cake, recipe will be up on my blog tomorrow;

www.rowenasmart.com.au

#Paleo #glutenfree #grainfree #sugarfree #dairyfree #weightloss #treat #cake #smarteating
8h

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marpalackel Spiced Cocoa Bliss Rolls. Going crazy for chocolate? Want a quick homemade energy snack? Try a bite of this guilt free nutrient packed cocoa roll. Ingredients: raw cocoa powder 1/4 cup, coconut flour 2 tablespoons , roasted almonds 1 cup, almond butter 2 tablespoons, dates 1 cup, cardamom and cinnamon to taste.
Sharing the love for living a conscious and healthy lifestyle 😀
#fitness #instahealth #snack #chocolate #cocoa #raw #vegan #superfood #powerfood #health #nutrition #raw #instafitness #almonds #coconut #spice #food #yummy #creations #recipe #homemade #quicksnack #smarteating #craving #wellness
16h

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zeuskaboose Mmm #smoothie, a nice cool refreshing dinner on a hot night.

Almond milk, vanilla greek yogurt, frozen: cucumber/celery/banana, agave nectar and lime... topped with apricots, raspberries, blueberries, and wolfberries (goji). #smoothiebowl #Fitness #SummerBody #HealthyChoices #SmartEating #HealthyEating #macros #vegetables #fruits #fatburn #Gains #protein #IIFYM #goji #cucumber #lime #berries
16h

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jessstaughtyou My dinner earlier
Roasted Brussel sprouts with whole wheat egg noodles tossed in parsley and extra virgin olive oil and baked Italian chicken breast. And to think I used to hate brussel sprouts. That is until I learned how to bring out its flavors. I learned roasting them in a little olive oil, black pepper and sea salt for 20 minutes comes out so good #homecooking #chefjess #allme #goodeating #happyeating #chicken #nutrition #foodstagram #foodie #plateit #yum #food #smarteating #noexcuses #dedication #foodphotography #foodisfuel #goals
18h

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chelseyk87 Lunch is served! Berry spinach salad with strip steak , goat cheese and strawberry vinaigrette. #foodporn #yum #healthy #healthyliving #fuel #muscles #leanmeanfightingmachine #kensdressing #bodyfuel #fitlife #fitfood #fitwomen #smarteating #lunch 1d

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Normal Adele Hunt
zeuskaboose Breakfast bowl 5/29/15

Trying to cut back on protein powder and include more actual food in my meals. Still managed to get about 30g protein out of this smoothie.
Boiled egg whites, peanut butter, plain greek yogurt, goji berries, whole oats, banana, frozen blueberries and raspberries, black tea and almond milk, cranberries, flax seeds, chia seeds, dark chocolate chips.
#F4F #gains #Fitness #SummerBody #BeachBody #protein #Delicious #LowFat #HealthyChoices #SmartEating #HealthyEating #macros #flax #IIFYM #berries #smoothie #smoothiebowl #breakfast #preworkout #bodybuilding #brokebodybuilder #chiaseeds #goji
1d
  •   zeuskaboose Dang @jorge.calcano you're one of the few who are giving me recognition and there's no content for me to return the favor on. Good lookin out though STARRRCCRRAAAFFFTTT 1d
  •   jorge.calcano Hahaha you deserve it. Your commitment to this lifestyle is admirable and this meal is a representation of the organization and planning that goes along with it. Dedication, organization, hard work, and mistakes always payoff. Staaaaarrrcraaaaftt 1d
  •   zeuskaboose Wow @jorge.calcano that was pretty god damn inspiring lol thank you 1d

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