12,391 Posts

Normal Bobby Wallace
bobbyw_lll It is now 8am. Woke up at 4am haven't been able to go back to sleep. Fuck!!!!!!!! Work a double today also. Meanwhile after bf woke up from stomach problems and went away he's sound asleep next to me. #gayguy #gay #bf #insomnia #insommiasucks #sleepproblems #cantsleep #cantsleepnow 12h

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matthoover4 And as right as rain, you're wide awake. Which is the exact opposite of Monday, Tuesday, Wednesday, Thursday, or Friday. #SleepProblems #Sunday 14h

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  •   bell219xx You ok? Girls woke me at 6am 😧😧 but I'm chilling with my cuppa lol 19h
  •   jofreeguard Yeah I'm fine, couldn't sleep and didn't fancy running through the deserted woods at 6am (that's a horror film just waiting to happen ) I'm gonna be sleeping on my wine glass later 😴 19h
  •   helenwilliams85 You are crazy 7h

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galenirias Incase you were wondering when #Christmas will be in the year 3015. Plan accordingly.
#sleepproblems #Future
22h

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anthony_one I'm very sorry wife. This is me. @kaseyrivero #dontwakemeup #sleeppro #sleepproblems 24h

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sherisletten12 I think he learned this technique from his dad!
#sleepproblems #littleman #justlikedaddy
1d

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1d yhcindy
Normal YeonHee Cindy Lee RDH
  •   qleekim 나중에 진우가 쭉잘때 사서먹어봐야겠어요 ! ㅎㅎ 신랑은 진짜 바로눕기만하면잘자는데ㅠ 21h
  •   yhcindy @qleekim 아.. 부럽다 애들이 그부분은 병규닮아야할텐데 21h
  •   qleekim 수지는 진짜 예민했는데 좀 크니까 좀 덜예민한데자다가 깨서우는경우는아직두있네요 ㅋㅋ 진우는아직애기라 잘모르겠어요 ㅋㅋ.... 21h
  •   yhcindy @qleekim 엄마라서 더 그런가.. 애들 깨면 봐줘야하니까... 암튼 12시지나면 폰은 안보는걸로 먼저 시작하지 ㅋㅋㅋㅋ 20h
  •   chefstephane86 이거 수면재예여?? 먹으면 안좋지 않나요? 11h
  •   yhcindy @chefstephane86 수면제는 아닌거같아요.. 약느낌은 나지만 영양보충제??같이 몸에서 만들어내는 성분이래요 ㅋㅋㅋ 더 내츄럴한거죠 11h
  •   chefstephane86 아아~ 저도 잠을 깊게 못자서... 맨날 긴장되있는 상태? 자고 일어나고 뿌지근하네요.. 11h
  •   chefstephane86 밤귀도 밝고 ㅜ 11h

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soulisticbeing This stuff has for sure made a difference in my life since I found it a couple months ago. I love it! And use it daily, at the very least under my arms in combo with another natural deodorant made by a local soap maker. The woman who made the magnesium spray told me if we have sufficient magnesium when you sweat you don't get the smell so much. She told me she does make hers in a deodorant spray with witch hazel and aloe because it does kind of tingle and sting when you're not used to applying it. Actually under the arms that's a bit of an understatement. But because I already had the deodorant and it didn't quite cut it for me I just tried the spray with it and it's awesome!
Applying magnesium transdermally can help alleviate some of the following :
*Muscle Cramps & Chronic Pain
*Muscle Spasms & Facial Tics
*Headaches & Migraines
*Anxiety or Hyperactivity
*Sleep problems
*Weakness
*Calcium Deficiency

#magnesiumspray #naturalalternatives #trythis #anxiety #chronicpain #muscletension #sleepproblems
1d

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  •   ully_b75 It's was almost 3 am and still couldnt sleep. This is what happened when ya had an energy drink late in the evening and home at 2 am after a good workout then trying to sleep. Talk about being over tired......but seriously what was I thinking. Monster late at night?!$&@&!!!! Doing silly faces selfies and finally crashing at 6 am!! Fml #sleepproblem #latenightproblems #lategymsession #monsterdrink #toomuchenergy 1d
  •   71lange Omg girl!!!...lol!! 2AM exercise... Please drag my butt out a bed for exercise too!!!🏼 1d
  •   ully_b75 @71lange bahahaha I never go this late usually 9:30-11:30 or 10-12 but I was so tired yesterday but had to hit the gym and didn't want it being an excuse not to go so I drank a Monster at 10 ish (bad idea) went 12 and had so much energy I actually pushed myself into more and ended up staying till 2 am!!! Crazy I know! I am!!! Came home and still had too much energy to even sleep and that's when I became a goofball lol never again! Big mistake I'm paying today lol 1d
  •   71lange Major nap needed!!!🏼😴 19h

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silentauction I have become very dependant on my #leachco #Snoogle pillow for a good night's sleep. But so has someone else when I'm away during the day. It's a race to get to it first at bedtime! #comfy #34weekspregnant #3rdtrimester #ilovethisthing #bostonterrier #ilovemybostonterrier #sleepproblems 1d

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rightturntohealthy I've noticed the last couple of nights my legs have not wanted me to fall asleep. They felt crampy and to relieve that feeling they were constantly stretching and moving. I usually put a cream on before I go to bed at night but the last week I've been out of my routine. Lastnight I made sure I put on my cream and guess what?! I slept....without my legs keeping me awake for hours! This also means I woke up happier!
#allnatural #sleepproblems #happierme #fitmommy #fitfam #healthylifestyle
1d

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winterose.endures Picture from a few days ago :) Anyone ever have a sleep study?
I think it would be so hard or impossible to do. I don't think it would help much either. I already know big reasons why I have trouble with sleep, need to help those symptoms to sleep better but that's probably not possible too.

Anyways, could you sleep for it? Did it help figure out anything?

#chronicillness #digestivedisorder #spoonie #undiagnosed #anemia #pcos #sleepproblems #sleepdisorder #sleepstudy #hypoglycemia ? #insulinresistance ? #edema #vasomotorrhinitis #asthma #insomnia #sleepapnea ? #bladderproblems
2d
  •   sunflower.spoonie My sleep study was horrible. There were so many screaming children in there. I assume you wouldn't have that problem if you're in am adult ward though 1d
  •   sunflower.spoonie Whoops I didn't finish that XD anyway, I didn't like having all the things stuck to my head, and I really can't focus on sleeping with a bunch of people watching me. 1d
  •   sunflower.spoonie I only got half an hour of sleep so they couldn't really get any info from it either. 1d

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