111,332 Posts

Normal Jonathan Dear

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danimac11 Family workout this morning!! Quick sesh before heading to the beach 🏼🏼 Cindy & Annie WOD. Sweat it out & off to the beach to catch some waves. 150 DU, 150 SU, 150 KB Swings 75 TRX Rows, 225 squats. We scaled it to our own fitness levels and got as many done in 30mins. 🏻🏽 shot whanau! #family #fitness #fit #wod #annie #cindy #healthy #active #regress #bodyweight #functional #functionalfitness #progress #exercise #motivate #motivation #familyworkout #squats #situps #skipping #selfie #picoftheday #sister #stepma 10min

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Moon Charlotte
charlottelouise2412 Apparently this is how we do Sunday nights #wine #schoolnight #sundays #booze #oops #wokingham #girls #skipping 18min

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if32ropeskippingteam Nu kan der sættes ️ for gennemførelsen af både JM og SM for Glostrups dygtige sjippe piger. En række medaljer, rekorder, oplevelser, flotte resultater og ikke mindst en masse hop har pigerne formået gennem deres meget flotte præsentationer til konkurrencerne.
"Forsæt det gode arbejde"- vi tror på jer" #rope#skipping#sjællandsmesterskab #jyllandsmesterskab #øvelse#gør#mester#jegkanjegvilogjeggørdet#tillykke#seje#sjippere#
34min

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9round_forestlake Benchy finishing with some skipping for his Monday morning session! Some new faces who are keen to get to work on those health and fitness goals :) where are you on a Monday morning? #fitness #kickboxing #boxing #9round #skipping #gym 59min

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gvaeau Forgot how fun skipping can be. Feel like i should try get at it regularly...🤔#latepost #dreams #butreally #skipping #rope #jump #nike #lunarglide #instagood #igers #slow #slowmotion 2h

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ordaine Photo challenge for 2016
52 weeks = 52 frames
Week 6 = levitation
this one will be called "airtime"

#2016 #52frames #photochallenge #52weeks #week6 #levitation #xercise4less #bristol #gym #instapic #instagood #picofday #airtime #skipping #lol #jc52frames
2h

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sarahndipity43 Everyone looks so cool and athletic when #skipping. I've got this whole "swatting flies" thing going for me 🗞
#jumprope #cardio #workout #sundayworkout #progress #goals #fitness #mafmethod
3h

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