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36min demetric55
Normal D E M E T R I C B L Y T H E R
demetric55 This pic doesn't do it justice but I wish I could say that all the sweat was from 45 min of my workout....no. more like 10 minutes of my WARM Up!😎 #insanity cardio power and resistance 36min

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Juno D E M E T R I C B L Y T H E R
demetric55 My go to #postworkout shake! banana
a little honey
milk
Peanutttt butterrrr!! Lol
And some whey protein.
The best part about working out is having this shake after! Haha. Feel free to try it out....it's amazing!
5h

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Crema D E M E T R I C B L Y T H E R
demetric55 As most know, I'm a beachbody coach. I not only strive everyday to be the best and the most healthiest ME possible. I show everyone my lifestyle in hopes to inspire at least one person to want to make the change. I don't do it to rub it in anyone's face or to show that I'm better than anyone else because I'm not. I just make different choices, and if showing those different choices can help save a life then so be it. I will keep working out, eating clean and showing people how I do it because its something that I love to do. Today's workout was brutal! . #insanityasylum was on the menu today. Haven't done this workout in awhile so I'm pretty beat lol. Time to relax and make some grub for tomorrow! Have a good night everyone! 1d

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Normal D E M E T R I C B L Y T H E R
bonercityy Hitchin' a ride. #skaterdad 3d

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Normal Devin Curran

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bingbong9one6 Can't leave Santa Cruz & not skate Derby Park. I can check this off my bucket list#derbypark #santacruz #santacruzcalifornia #norcal #oldschoolskater #skaterdad #realskateboards #bucketlist 3d

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jimman417 Practise practise practise first kickflip in years. Woooop! #exskater #skaterdad #daddyfun #pappakan 3d

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dtuls Whether it's skating, surfing, or snowboarding, I truly believe every kid should experience a good frontside carve at some point in their life... #skaterdad #oldschoolskateboarder #getoutside #laurelhighlands 5d

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