11,113 Posts

15min vidaproject
Normal VIDAproject
vidaproject @Regrann from @swingthiskettlebell - I've seen some abominations.......
#Kettlebells. #kettlebell #coach

But seriously, there is a high level of skill involved even people very well versed in barbell work may not understand at the beginning.
Don't let your ego get the best of you and #train through pain until you "sort of "get the kettlebell movement.
Its things like this that give people a bad taste in,their mouths from trying to learn to use Kettlebells for #endurance #strength or sport.
Do everyone a favor and find a professional instructor that is well versed in Kettlebell training. Not your neighborhood beachbody coach, not your high school athletic director..... I've even seen some exercise physiology majors that can't handle a #kettlebell to save their lives.
Barbells and Kettlebells are as different as #pretzels and #sillyputty !

TAG A FRIEND WHO YOU DONT WANT TO CUT THEIR HAIR WITH KETTLEBELLS..... We can help you at www.swingthiskettlebells.com, and YouTube.com/swingthis1

#swingthis
#strongcore #Regrann
15min

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_bontiti DIY Frozen Silly Putty handmade by yours truly for #Terizhe 5th birthday party #Frozen #Gak #SillyPutty #Slime 8h

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Video ⠀⠀⠀⠀⠀⠀⠀⠀squɪsʜყ & sʟɪϻє
mysisworld ผสมมั่วจ้า ใส่สีอะไรดี? 2d

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  •   abailey23 CANT HANDLE IT. 3d
  •   phodijinney They were so sweet! Thanks for the awesome lunch AND always the best drinks around!! 3d

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c_bail3y Checkout this beautiful necklace my junk drawer made me. After hundreds of days and thousands of minutes this debris collected around some runaway silly-putty to create this one of a kind jewel. #firetruck #twoofclubs #rubberband #ziptie #halloweenpin #sillyputty #mardisgrasbeads 3d

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fathoggie #sillyputty is fire when you're 4. 3d

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Amaro Jenni ♡

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Normal Jenni ♡

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