1,856 Posts

  •   mae_koid Whoah! Needs discipline babe :O *claps* 1d

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affirmationfitness Side abs. I don't do any ab workouts I spend time marathon training or doing my ebook workouts which don't focus solely on abs but more an all over workout. I do not have the six pack I used to crave but I am lean and have a tight stomach. Sometimes it's all about being happy with what you have. If you want to be fit and toned and healthy check out our fitness ebook as a starting point. @affirmationfitness #affirmationfitness #lornajane #abs #sideabs #lean #fitness #toned #health 1d

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coffey86 Flex Friday, why not been workin hard. Side abs finally deciding to show themselves #thanksforshowingup #abba #southerns #prepcity #sideabs #leaningout #physique #summercuts #gymlyfe #stillnotenough 3d

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karleighwright ABS #russiantwists #withweight #withoutweight #gym help #abhelp #sideabs #lovehandles #tightenup #goodbyelovehandles twist 20 each side lev 1 feet on floor lev 2 feet off knees bent lev 3 legs straight off floor
Try three sets toning the "love handles"
3d

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thekillercouple SIDE ABS lower leg in 90* angle, to stay stable. Hold the upper leg tensed and straight in the air. Now lift your shoulder from the ground and feel how you move your last rip to your hips. It's a little but effective movement! ...UNTIL IT BURNS! #abs #sixpack #ripped #menshealth #gym #abdominales #sideabs #core #summerishere #bodytuning #burning #muscle #malemodel #fitbody #passion #sportsaddicted #bodybuilding #exercise #personaltrainer #fit #power #workout #fitguys #heyyeah #flatbelly #trained #fitnessmodel #muscled #follow #stayfit 4d

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  •   aesthetic_araz Awesome work respect the hustle. Check out my page for some motivational posts too 4d

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