329,284 Posts

24min scottskillz
Normal

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27min lahee89
Normal Tala'i.La'i.La.

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Inkwell Alyssa Smith | 22
alyssa_smith_x After a long workout on triceps we decided to hit traps for a quick 3x12 sets/reps
#musclemass #traps #shrugs #weightlifting #mass #bodybuilding #nevergiveup #gains #igfit #healthandfitness
46min

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crackroche Another one for the books #cloudnine #parttwo #alibaby #shrugs #ugh 2h

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ernayyyy If it's one thing I've learned is to respect the bar, killed my shoulder work out, and hit some heavy shrugs, tomorrow killing lower body...
#power#powerlifter#powerlifting#gains#iifym#shrugs#squats#f4f#fitfam#fitness#fitspo#bodybuilding#follow#followme#follow4follow#follow4follow#l4l#like4like#likeforlike#csun#respect#humble#youknow
5h

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drew_gainz_vi Mid session add... new #pr on #shrugs #675pounds... feelin amazin today 5h

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_raeannaa over edited picture because i cant sleep and got a new editor. whatever. #shrugs #sleeplol 5h

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ulilopez13 "He lifts too heavy" , "he doesnt know what he's doing" , "he's on steriods" , "he doesn't train legs" "he swings too much"...all that negativity fuels my flame. That's why i surround myself with nothing but positive people who want is as bad as i do. Want to thank the guys that been pushing me, making me get that extra rep! #idowhatiwant #instaflex #inspireothers #bodybuilding #backandtraps #badassteam #puttinginwork #killers #shrugs #favoriteday #neversatisfied #nevergiveup #strongback #progress #borntobedifferent #mustgetwider 6h

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heartofsteel35 Still here... Trying to make progress.... #shrugs 6h

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imab_gray Lil' man is already taking after his mommy & daddy and their shoe game These are just from to today's little shopping run, how ridiculous lol Cant even hate tho...he'll be killin the game #21pairs #today #shrugs #babyboy #spoiled #Nike #Jordans #Converse #DCs #likehisdaddy #twinning #precious #adorable #babydeeds #Puma #outfits #shoes #newborn #matchingheadtotoe #cute #babyswag #allday #everyday #love #obsessed #Perfect #cuteness #heartbreaker #happy #booties 7h

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johnbaker602 #HeavyIron #Shoulder #Shrugs I am going to hurt tomorrow for sure #MountainSideFitness 7h

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