221 Posts

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bunni212 Super happy and super impressed with the #icook! I've been cooking #butter #carrots constantly recently and it's the first time they've maintained their natural carrot flavour! #firsttime #success #thatflavour #delicious #shitthatworks #love #soexcited #cooking #tbe #foodporn 1d

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Amaro Socrates Steven Zayas
imdocsoc Having a Dream, Defining your Why
It's all just
WISHING
Unless, you take that first step,
Pickup speed, and take that
LEAP OF FAITH! - -Socrates Zayas . #shitthatworks
, #10days90dayresults, Follow me on IG/twitte: @imdocsoc
Made with @instaquoteapp #instaquote
1d

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Ludwig Socrates Steven Zayas
imdocsoc Ill give you one clue, its the begins today! BOOM!!! #poweredbychlorophyll, #shitthatworks, #cantoutworkabaddiet
Get a detailed program, and my guidance, holding your hand till you succeed. 50.00 off right now for next 48hours!!! http://bit.ly/withdocsoc
1w

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bunni212 Men's corner #skincare #skinroutine specially designed to treat #mens oily skin whilst moisturising leaving a sexy masculine scent #love #smellssogood @artistryanz #artistry #shitthatworks #packagingdesign #shaving #lookasgoodasyoufeel #bathroom 2w

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imdocsoc NAMASTE
DONE! P90X3 YOGA X PART 1, PART 2 IS TONIGHT FOR A SECOND TIME... I like the energy flow and release i gives.

BOOM! #shitthatworks, #poweredbypurium, #teamboom, #showtimezayas
2w

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Lo-fi Socrates Steven Zayas
imdocsoc BOOM! 59 MINUTES 50 SECONDS @ 153 avg Heart Rate... I don't know, think I burned some calories??? #shitthatworks, #leadfolloworgetoutoftheway, #plyometrics, #P90X, #poweredbypurium 2w
  •   mgoderich Last time I went 59 minutes 50 seconds@ 153 avg Heart Rate, I was hauling ass down Alligator Alley! BOOM!!! 2w
  •   scheffs Love the pic 2w

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imdocsoc Time to hit PLYOMETRICS P90X, the mother of ALL P90X workouts! Im so excited to do this round of #P90X, with a dailed in Nutritional plan based on non processed, non gmo, clean foods I look forward to winning some #teambeachbody awards for being 50 and so damn fit!!! #truestory, #poweredbypurium, #poweredbychlorophyll, #shitthatworks, #showtimezayas 2w

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Inkwell Socrates Steven Zayas
imdocsoc Check it out! This is how I transformed myself and hundreds of my personal friends! #poweredbypurium, #shitthatworks, #10days90dayresults, #showtimezayas 2w

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cheophamm #shitthatworks #rảnh
Da mình hay nổi mụn nhỏ li ti quanh má (vì tội ngủ muộn, make up nhưng tẩy trang qua loa, tọng caffeine nhiều, hay giận dữ) Tea tree oil của #thebodyshop khá ok vì chiết xuất từ trà xanh, hợp với da dầu và mụn :( tuy tác dụng không thần tốc nhưng mụn có xẹp/ mau chín, mùi trà xanh thì thơm và chai nhỏ thì xinh
Diorsnow lotion, loại số 1, Fresh, mát và lành, tốt cho da mụn luôn :"> sau một thời gian sử dụng thì da mềm mịn lên trông thấy, tuy nhiên chắc do k dùng trọn bộ nên da sờ thì mịn nhưng mặt vẫn còn vết thâm do mụn để lại😕
Tóm lại là kết hợp 2 em này thì tác dụng tốt có thể thấy được, nhưng chắc vẫn cần đầu tư thêm khoản tẩy trang với dark spot corrector này nọ #tiềnơi
yêu quá nên mới review :(
-------
#review #teatreeoil #diorsnow #skincare #vscocam #vscodaily
3w
  •   tranduylong @cheophamm Dùng cả bộ Diorsnow thì đăt phải biết... 3w
  •   cheophamm ừ :( htrc có đi hỏi rùi nhưng thấy đọc review bảo diorsnow dùng cho da mụn thì chưa phải là tốt nhất :( đang tính mua clinique dark spot corrector ấy :( @tranduylong 3w
  •   _flynk_ Da t cũng dầu và mụn đó @cheophamm. ;( 3w
  •   hachidoox T vs con vy dùng cái oil đc tgian đầu xong về sau k thấy tác dụng m luôn =)) 2w
  •   cheophamm chắc nó chỉ có tdung trong 10ml đấy à :)))) @hachidoox 2w
  •   cheophamm t cx chưa dùng hết, chỉ thấy đợi nó phát huy thì hơi lâu :)) 2w
  •   hachidoox Kiểu đợt trc t cũng mua cái oil gì mà để nặn mụn xong bôi cũng tea tree này nè nma cũng chả tác dụng lắm :(( mà lại còn mất =)) 2w
  •   cheophamm sắp đến mùa hè r cơ da còn xấu khổ vl :((( @hachidoox 2w

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Ludwig Socrates Steven Zayas
imdocsoc Sustainable? You said that i was fooling myself, that this was NOT sustainable, and here I am 1 year later, still 68lbs lighter still feeling great, still living and loving, and I'm one year closer to 50!!! Not bad for unsustainable whole food nutrition for a 49 year old once chubby dubby! BOOM! OK, PSA DONE... Back to your day...
#showtimezayas, #poweredbypurium, #shitthatworks
www.mypurium.com/socrates

And use one of my gift cards "socrates"

Join the Whole Food Membership Club, get 30% off, 9.99 shipping, and me as your coach! Oh, and 7000 friends of mine who will keep you accountable in a online group forum.
3w

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coach_z_fit The Windmill-Lunge Movement Complex! Just felt like combining these movements today, don't know if there is an actual workout like this -
10 Russian Swings
1 Windmill
1 Forward Lunge
1 Reverse Lunge
Clean to Press between each movement and complete the right side before moving on to the left. 10 Swings between each full round(left and right).
Ascend up the ladder to 5 reps! 😎 Let me know how it goes for you!
-
#kettlebell #motivation #muscle #noexcuses #nutrition #balance #clean #core #achieve #swing #strong #strength #dedication #fitness #fitfamsa #fit #goals #hardwork #gohard #hardcorenutrition #kettlebells #workout #exercise #results #training #instafit #inspiration #teamstw #ShitThatWorks
3w

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imdocsoc Multitasking, on our Tuesday Master Mind call 7:30: Today our call is about Personal Development i.e. Limiting beliefs - What are you doing to determine, overcome, or have overcome #showtimezayas #shitthatworks #teamwin #team6figures 3w

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