45 Posts

Nashville theironchick

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Normal Body & Life By Nicola
nicola_denise Take advantage of bathroom lighting anytime, anywhere #SelfieSunday #WhatMeatheadsDo #LetMeTakeASelfie 5mon

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Normal Body & Life By Nicola

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Normal IFBB Pro Shannon Peters
shacourtneyx Late night trip to #RENO #NV #shithousepic 1y

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  •   dldap Look at those wings....go girl! 1y

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Normal Body & Life By Nicola
nicola_denise So in latest news that was brought to my attention by my honeyboo baby daddy sugadaddy @nateshurak a recent study done by French scientists found that wearing bras makes the boobs sag! BURN ALL THE BRAS!! WHOS WITH ME?!!!? Side note: I can't recall the last time I wore a dress, feeling super girly right now this is definitely different. #selfie #tgif #shithousepic #burnthebramovement #bestoftheday #picoftheday #photooftheday #instagood #igdaily #igaddict #igers #instagramers #igersflorida #southflorida #delraybeach 1y

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Normal Body & Life By Nicola

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jillrudison #nye2013 #shithousepic - i used the men's room too! this is the one singular photo I have of myself on #newyears ! Awesome! Lol @jeannybean 2y

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Amaro ॐ Katy Willits ॐ

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denisone90 The girlfriend getting "ready" @jesykalokeni #picoftheday #photooftheday #igdaily #instamillion #srpkinja #srbin #srbija #balkansbest #instagramhub well you get the point we're sexy. 2y

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denisone90 Dat der #ShitHousePic ..day one of a very long journey began today. Very excited to see how long it's going to take to get shredded. #igfit #igdaily #picoftheday #photooftheday #instamood #instagood #igersmanila #instamillion #balkanboys #utah #slc #801 2y

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denisone90 Hoodie light as feather, watch fly as bird. You should see the pants and shoes. #igdaily #ignation #ShitHousePic #picoftheday #instamood #instagramhub #instagood #igersmanila #utah #801 #slc #hashtagRAPE #hashtagabuse chill nights like these> 2y

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Normal Denis Matijevic
denisone90 Hairy af. Up 18lbs bulk went extremely well only put on about 3% of body fat. Started a 30 day calf push today starting at 17" calves. I'll post later. Crossfit training it's going very well. #picoftheday #photooftheday #instafit #crossfit #igdaily #instamood #instagood #instagramhub #utah #801 #slc #getfit 2y

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Normal Body & Life By Nicola
nicola_denise How I know I'm shrinking. My xs vicky's pj's are getting too big even when folded.. twice. Lol #Goodmorning #nofilter #shithousepic #imhungry #prepdiet #dietsucks #figure #16weeksout can a bitch get a protein pancake pls!! 2y

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Kelvin Body & Life By Nicola
nicola_denise Showing #babygirl proper #shithousepic taking etiquette lol #peace 2y

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Lo-fi Body & Life By Nicola
  •   nifunifa71 Jajajaja lo siento,voy a usar el traductor 2y
  •   nifunifa71 said that as you get that definition, I'm stuck this year and no longer to do, I'm very lost 2y
  •   nicola_denise @nifunifa71 it all boils down to your nutrition and eating habits! How is your nutrition? 2y
  •   nifunifa71 Tienes Facebook? 2y
  •   nifunifa71 Llevo la dieta bien al menos eso creo 2y
  •   nicola_denise @nifunifa71 www.facebook.com/bodyandlifebynicola :) 2y
  •   nifunifa71 Gracias por faceboock me sera mas facil usar el traductor 2y
  •   nifunifa71 Por cierto,gracias ademas de una mujer guapa,eres una mujer encantadora 2y

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Nashville Body & Life By Nicola
nicola_denise Going on 6 weeks since I've trained abs and I'm always worried that they're gonna disappear lol.. but I guess I should stop worrying.. for now! #gotabs #abs #proofthatabsaremadeinthekitchen #motivation #inspiration #nicspiration #muscles #fitness #gym #bodybuilding #cleaneating #eatclean #eatleanbelean #instafit #instagood #picoftheday #photogram #photooftheday #shithousepic 2y
  •   lolo_lm Lol 2y
  •   nicola_denise @lolodu92 oh no.. I make a whey/casein/glutamine protein pudding and then my carb is rice cakes and I dip them in the pudding.. mmmm so delicious! I look forward to eating that everyday while I train! Lol 2y
  •   lolo_lm Seems to be good 2y
  •   lolo_lm Thats natural Thats better 2y
  •   nicola_denise @lolodu92 u should try it! 2y
  •   lolo_lm I try it tomorow 2y
  •   lolo_lm Rice cakes are fast carbs 2y
  •   nicola_denise @lolodu92 insulin gets pretty high when breaking down rice cakes so I'd say yes, but prob not as fast as dextrose :) 2y

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