103 Posts

elfman42runs Another example of how #kinesiotaping can benefit runners. Anterior tibialis pain (otherwise known as #shinplints) can be managed with the proper #kinesiotape application. This one helps me recover after a hard trail run to the point I can do plyometrics and more running the day after, as long as I remember to STREEEEETCH afterwards. This app will stay on close to a week giving me benefits throughout my training.
#running #runnerprobs #inspiration #runspiration #revelcanyon #plyonut #willplyofordonuts #trailrun #doyouevenrun #ifbb #npcbikini #doyouevenlift #calisthenics #x_c #KTtape #OTswhorun #occupationaltherapy #physicaltherapy #rehab #UB #SUNYABOT #fitfam #fitspo
4w
  •   montanafarmwife Like it! 4w
  •   judyboooty26 I have the tape....dont know how to put it on waaahhhh :( 4w
  •   elfman42runs @judyboooty26 just let me know why and where you need it and I'll walk you through it😀 4w
  •   judyboooty26 @elfman42runs i got it for my calf. after speedvwork they get pretty tight. Usually put compression socks on and it works but we sell the tape at work so i wanted to try. 4w
  •   elfman42runs @judyboooty26 first I can't speak for the quality of any off the shelf tape cuz the manufacturing is different, only for the medical grade stuff I use at work 4w
  •   judyboooty26 @elfman42runs im sure its crap my company is cheap 4w
  •   elfman42runs @judyboooty26 you are goin to have to ask Bradley to help you apply it right. Have him stretch your calf while you lay on your stomach and apply the tape from heel to the top of your calves. He should anchor it under your foot and very light tension until the end. Then lay down the end with no tension at all. Then he'll need to apply friction along the length with his hand to activate the adhesive, just be careful at the edges. You can also split the tape in a Y pattern to hit both heads of the gastroc muscle. I think I have an earlier post on my page with actual application 4w
  •   judyboooty26 @elfman42runs thank you so much!!!!! :) I will try and find it on your page :) you are the best!!!!! Xo 4w

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kullanuppu Huomenna kotiin leiri #Vaasa ssa #hhteam20 #shinplints #auuuuuUUU 2mon

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Normal RAVENS & EVERYTHING BALTIMORE!

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drod617 Rugby got me like.... #shinplints #pain #thestruggle #rugby 6mon
  •   arrozconstabyou I know that feeling. They don't disappear for a while too 1mon

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  •   claudineifisio Paciente portador de síndrome do estresse tibial medial, rotineiramente conhecida como canelite. Uso de Laserterapia de baixa potência em jogador de futebol. Excelentes resultados. 10mon
  •   marcoolbjj Iradoooo #profissional hein 10mon
  •   claudineifisio Patient with medial tibial stress syndrome, shin splints routinely call. Use of low levei laser therapy in a soccer player. Excellent results. 10mon
  •   saulodavi_fisio Você utiliza que aparelho amigo? 9mon
  •   claudineifisio Olá #saulodavi_fisio, faço uso da DMC. Ele é bem diferenciado! 9mon
  •   rizzikarina Olha ai @igor_mdr . 8mon

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hannah.grayy Hard life of a dancer #highlanddance #shinplints 11mon

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Normal Ernesto Zenteno

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ellimaatuska I didn't go to my friends South-American themed birthday party because I'm having very bad shin splints, but I did the awesome Aztec inspired makeup and sent the picture to my friend!
#aztec #aztecmakeup #ethnic #ethnicstyle #shinplints #shin_splints #hurt #brokenleg #sick #homealone #southamerica #themeparty #party
1y

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zpcompression Genuine compression sock is a specially woven product, in which there is a defined compression tension. Gradually upwards reducing special weaving enhances the normal blood flow and lymphatic activity of the leg.

Zero Point has been thoroughly tested and proven in practice. The majority of our findings as well as the superior user satisfaction make Zero Point's compression unique.

This is Zero Point's Real Graduated Compression.
1y

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