181,118 Posts

Normal musician. michigan.

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2min yudithglz
Lark Yudith
Video Empereriz Petals Distribution

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thebarberysalon It's that time of year again. #humidity #frizz #rainyday #ugh We are going to extend our Brazilian Blowout SPECIAL through the month of June! Normally $275. NOW for just $225! #TheBarberySalon #shineon @thebarberysalon #shinebrightlikeadiamond 20min

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shineonshoes Someone has been watching his momma do Piyo. I don't know why he's starting push-ups on his knees though! #Piyo #shineon 29min

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jamiealcornyoga Do your work. Follow your disciplines. Study. Practice. Eat clean food, and drink plenty of water. Be of service. Make mindful decisions. Sleep well. // Yes. // But don't forget to PLAY. #belight ----------------------------------------------- #yoga #yogaeverydamnday #practiceyogachangeyourworld #loveyourbody #onebreathatatime #aimtrue #staytrue #shineon #yogagilr #yogaheals #iloveyoga #play #spiritjunkie #yogaeverywhere #onelove #healthylife #inspiredyogis #omgirl #namaste 34min

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35min fitforfeats
Normal Stephanie Heuerman
fitforfeats Have you thought about what's next or what you'd like to change about your fitness and nutrition? I would love for you to JOIN a community of women in pursuit of that together. There's 2 options: join using the program I've had personal success with or join FREE.
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Let me answer a few q's you may have:
Per the photo here, I said benefit. So, BENEFIT how and by doing what? YOU benefit with new energy, strength and encouraged spirit by joining a group of women pursuing fitness/nutrition together. The MANY benefit from new freedom, hope, and support through the world-changing efforts of International Justice Mission (IJM). If you choose to purchase the challenge pack I've had success with, $10 of your purchase will be donated to IJM!
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Want accountability but not sure this is the fitness program for you? You are welcome to join my Facebook group to pursue fitness and nutrition together with an amazing group of women. Comment saying "JOIN" and I'll follow up with you.
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Why buy the 21 Day Fix program? I am sharing this with you because of the awesome, sustainable progress I've had using 21 Day Fix. It provides:
- the convenience of doing a 30 minute workout daily at home (No excuses for why I didn't have the time to squeeze it into my day)
- a workout that strengthens ALL muscles groups, but has modifiers to match your current level of fitness (I didn't want something that was just cardio)
- a simple color-coded process with tools to guide your balance of nutrition and portions (NO calorie, points, etc to track)
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Why do this with me?
I’m here to facilitate because I desire to invest my energy to encourage and challenge YOU on this lifestyle journey also. I’m still on the journey too. I still get into the ruts of emotional eating, still have weight to lose, still have a long road ahead to toning my muscles, etc… but I choose to have hope. I have hope that as we stay connected in a caring community each of us will experience positive change beyond what we could have imagined.
If you're interested in moving ahead or have questions about 21 Day Fix, comment saying "21 Day Fix" and I'll follow up with you. You're also welcome to email me at steph@fitforfeats.com.
35min

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accessoribella Hoy pase por @emmasanisidro y no podia pasar sin traerme algo. Todo muy lindo
Junto a @emmasanisidro y @accessoribella voy a BRILLAR.

#shineon <3 #locaporlaropa #locaporlosaccesorios
46min

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dccmakeup Para rostros ovalados o redonditos!
Tips para aplicar contornos e iluminador el rostro!
Recuerda el orden: tónico, primer o prebase, contornos, polvo y fijador!
#chic #fashioncity #makeup #primer #foundation #shineon
46min

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halo_shine_on Sometimes all you want is a bit of fabulous texture. #TheJessica is good for that. #shineon 2h

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