313,578 Posts

Normal Kaitlyn Rooks
kaitlynrooks78 Last week got the better of me and I felt super defeated! This morning I woke up with a drive to start this week strong and I DID! Woohoo! #5amworkout #feeltheburn #shaunt #bootytime 6min

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suzeewoo_lean_in_2015 #cleanbrekkie of Turkey steak with mushrooms, tomatoes and onions - washed down with apple & cinnamon tea #KSFL #day7 #28daydetox eventhough I have been eating dark choc I'm doing a lot of training its my second detox #fitness #healthy #motivated #fitn2015 #leanin2015 #shredded #shaunT #Insanity #fabfitn40 37min

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Normal Make changes 1 day at a time
nadineheath32 After a weekend of drinking and eating that wasnt on plan - i spent 3hrs in the kitchen prepping for the week ahead.
Curried cauliflower soup
spiced lamb, chickpea & lentil soup
spinach & feta slice
Ready to kick some butt!
#ashybines #abbbc #ashybinesbikinibodychallenge #lornajane #movenourishbelieve #motivation #toneitup #nevergiveup #fitspo #fitforlife #followmyjourney #crossfitnewbie #slowandsteady #nicebutdeadly #mnbintention #thekaylamovement #imaxedout #shaunt #weightwatchers #ww #weightwatchersaunz #ww5kgchallenge
2h

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Normal 삼시세끼운동기록🏻
  •   lauracarrigan__ Good work hun! Sweat is fat crying for sure lol! I'm starting an 8 week challenge this week that all my friends have done and 100% guarantee, its a health range that has launched in Australia and focuses on nutrition the body misses from our everyday food, joined with some fun fitness we can be on our way babe, lets connect and do this as a team and smash it! We can motivate each other and keep each others progress in line and even win prizes for how far we can take our progress after the 8 weeks! Email me on Laurahhx@hotmail.com and ill give you my number so its easier to chat and ill fill you in and send you videos, the product line and benefits etc even add me on instagram and I will give you my number! Xx 3h
  •   3heather24 Great post! 2h

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jocelynhungchien My Sunday workout with Shaun T. And hell, I just sweat like a pig! #insanity #workout #ShaunT #Sunday #sweat 4h

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naenae888 If your hair isn't crazy, your face isn't sweaty, and red as a cherry, and your tongue isn't hanging out of your mouth, you didn't work out hard enough! But man did I with #rockinbody #shaunT 🏼🏼🏼 4h

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mosande #Insanity day 57, done and with a strong Max Interval Plyo in my parents' living room. My mum walked by during warm-up and said, with a big smile, "Oh! You're doing your exercises?" Then she walked past again during power push-ups and the perplexed expression on her face was priceless!! I didn't laugh only because I had no strength to spare. The countdown to finishing is on and I feel great!! #insanitycheck #insanityday57 #maxintervalplyo #shauntfitness #shaunt #beachbody #teambeachbody #idugdeeper #ipushedthrough #ireachedhigher #extremefitnesschallenge #extremefitness #stronger#faster#fitter#better#mybodyismyslave #workout#fitness#coretraining #cardiofitness#insanitychallenge #ilovethechallenge #holidayworkout 4h
  •   mosande @haylz_runs_in_aus I'm stalking my instafeed for your update from today's run! 2h
  •   haylz_runs_in_aus Haha I haven't ran yet! Still 2 1/2 hrs till start time so prob no update for about 5-6 hours :) you can relax for a little longer 😀 2h
  •   mosande Oh! Is it an evening run? Our time difference constantly confuses me, @haylz_runs_in_aus. LOL! Taking a seat now *waiting* 2h

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judyann7347 T25 and Max 30 challenge group starts Monday, May 4#shaunt#max30#t25#fitness#coachhammons fitness# 5h

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tias.dreams had to keep the sound on this one- Cracks. Me. Up! He is still so motivating speed up! Got part of my workout in, baby wearing on and walks! #HypedUp #HappyBDayST 5h

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jamiethompsonfit I finally got to try out #ShaunT and his #RockinBod #workout with my sister tonight! #BootyTime was fun! #fitmom #fitsisters #shakeit 5h

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anitaentz Day 6
So excited to be doing this program again! Thanks @shauntfitness for pushing me!! Happy Happy Birthday to you today!!! Thanks for being such an motivator and inspiration to so many of us! You absolutely rock!!
#ShaunT #happybirthday #workout #sports #athletic #jumprope #agility #agilityladder #corework #plank #shouldertaps #crisscross #tuckjumps #mountainclimbers #wod #followaprogram #wannajoinme #getfit #gethealthy #icanhelp
6h

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fitmom_fitbritt Earned my shower! 🚿 GOT IT DONE! T25 is best for when you are crunched for time . 25 min workout (yes it says 27 mins- I NEVER skip the stretches🏼). Great burn! Going to sleep good tonight . 6h

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archaeopteryx79 So i started back on focus T25 but i finally got insanity max 30 and i have been doing it this week! I loooooove it!!!! It is shorter then the original insanity (Adore insanity) but still challenging!!! Nice and intense. Can't express how happy i am to finally have it !!!! It is awesome! 6h

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