345,998 Posts

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dannydannypham So far Month 2 of #insanity has been kicking my ass. But I feel amazing. #insanityworkout #workout #workingout #fitness #shaunt 5min

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9min coachargs
Video Rachel Argall
coachargs Been busy working on my PiYo and Cize routines for my classes beginning next week I am Nervous and Excited!!! Videos are definitely out of my "Comfort Zone", but I wanted to give you a preview of what you will learn next week at my Cize class..... #comfortzone #Cize #ShaunT #danceparty #PiYo #Curves #joinme 9min

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X-Pro II Kally Vander Valk
kallyv_coachkv711 #recover

Subject of the day...recover!
When doing a workout plan how many of you understand how important recover days are?? Well they are! Your body needs to recover just like our minds. This allows your muscle a chance to recoupe...just like when we need a mental break...our brain needs a chance to recouope Today was our cardio recover day..we stretched out with #shaunt and the crew after 2 days of Insanity!
I will be the first to say...amazing! I felt so good that I even went on to do #10minuteabs
#kallyvfitness #recoverday #insanity #littlev #dj #fitkids #strongmom #strongkids #fitfamily #teamv #doyou #fitwifehappylife #lovemykids #lovemyfambam #strengh #stretch #makeitautomatic #coachkv711 #theleanmeanmommymachine #yoga #yogamat #deepthoughts
9min

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fromordinarytofit Insanity Day 3 - Cardio Power & Resistance. Today was easier than yesterday but still not fun at all. Haha. On this post you can see me almost dying on the video, a picture of me soaked in sweat and my diner today (grilled happy chicken without any bad substance which may harm our health, and a chickpeas salad). #insanity #insanityworkout #digdeeper #shaunt #fromordinarytofit #exercise #aerobics #eatclean #eathealthy #healthydinner 14min

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Video Elizabeth Barron
fitnessfanaticforlife P90X3 Total Synergistics this morning then I crushed some dance moves with CIZE #fitmomma #healthyliving #ShaunT #CIZE #P90X3 #tonyhorton #beachbodycoach 17min

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deena551 Cize Crazy 8's done on lunch break with LeeLa. You may think this workout won't do anything, but as you can see I'm drenched! If you put effort into it, you'll burn those calories!! I was tired and in a bad mood, didn't really wanna do this, but I did and now I feel great! I had fun, I'm happy and I have energy!! Love this workout! #Cize #shaunt #workout #exercise #abs #sweat #strong #fitfam #fitmom #fitness #fitnessaddict #fatshred #gains #glutes #health 19min

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fitfearlessandfun You have all seen my transformation. Nothing new there, but check out Ben's 5 month transformation with Insanity! He is absolutely rocking it and is now doing Asylum!
@benmcnutter keep rocking it! Your results are insane!
PS - @taniathemachine you were the person who he always tries to beat lol I'm still trying too Ben lol
We are no different than you are! We decided that we were going to get healthy and we work on ourselves daily!! YOU CAN DO IT!! It is tough, but it's worth it!
Ben - you rock!
Are you ready to transform your life? Need help getting started, hit me up!
Facebook: Evelyn Amaro
fitfearlessfun@yahoo.com

Let's work it 🏽🏼 #workout #workit #workitwednesday #teammachine #riseofthemachines #myukfriends #uk #nyc #insanity #successstory #goals #inspiration #fitspo #workhard
20min

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Normal Sandrine's Weight Loss Journey
22min akita.mar
Nashville Marti

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25min cathysaintb
Normal ¢αтну ѕαιит вєиʝαмιи
Video Katie Gardner
katie_long_gardner It's not about the size of your body, it's about the baggage in your life. CIZE is a new at home fitness program that is all about moving your body and letting go of the baggage.
I'm not a great dancer (as you can see ) but You don't have to be...just dance, Live, breathe and let go of the baggage!! I can't believe how sweaty I am and how amazing I feel!! Time to refuel with my Shakeology and reach out to help you let go of whatever is weighing you down!! Who's with me? #CIZEITUP #CIZE #shakeology #shaunT #beachbodycoach
27min

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healthymama_keri #Cize!! Holy moly was that an excellent workout! Kicked my butt in the most awesome way ever. Plus pre workout snack and post workout lunch. Side of teething cranky baby. 32min

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marvelous_loxo Did the cardio recovery today! Didn't wanna do it but pushed myself and got it done! Woo!! #insanity #insanityworkout #cardiorecovery #shaunt #beachbody #exercise #workout #inittowinit #bbc # 34min

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fit_2_be_liz That man right there pushed me through my Insanity Max: 30 Sweat Intervals workout today! #IMaxedOut at 7:59 and pushed through to finish the whole workout! Thank You Shaun T for this incredible program...Thank You for the inspiration to get moving!! Thank You for helping me!! #IMaxedOut #INSANITYMAX30 #TeamBeachbody #holysweat #joinme #FITMOM #ICANDOTHIS #SOCANYOU #igotthis #fitfam #ShaunT #beachbody #LetsDoThis #health #digdeeper #noexcuses #sweatintervals 39min

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sassygingerscrafts Ok, being the impatient person that I am, I took progress shots at the 14 day mark. I like the assurance that changes are happening, especially with the dedication I have given to bettering myself. The left was 14 days ago, the right is this morning. Don't mind the kitten, she is my needy little furbaby. I can see changes. They are small, but they are there. I am excited to see what the next 2 weeks bring #insanitymax30 #max30 #shaunt #workout #fitness #health #progress #workinprogress #makingchanges #beachbodychallenge 39min

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47min jsarlo
Normal Jessica Sarlo
jsarlo New challenge group starting August 3!! Who's ready to dance?! Every step is broken down, so beginners - this is for you!
If you're a Zumba fan - this is for you!
If you just want to shake your booty and have fun while shedding some pounds, this is for you!
Message me at Facebook.com/jsarlo714 or comment below for more info! It's gonna be fun!
#CIZE #zumba #danceparty #ShaunT #shakeyourbooty
47min

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53min heatherdani
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heatherdani Do you like to have fun? What about DANCE...? What if you could dance and have FUN, and lose weight at the same time!?
You totally CAN!

I have an online accountability group beginning August 10th featuring the new CIZE work-out program by Shaun T! It's DANCING, and if that doesn't sound like an amazingly fun work out...I don't know what does!! If this sounds like something you might want to be a part of don't hesitate to message me or comment!! I have three more spots available!! #beachbody #theendofexcerCIZE #dance #coach #shaunT
53min

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