391,534 Posts

Nashville Alma Lopez

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Clarendon Stephanie Burton
projectglowuk I want you to check yourself for the "when I..then I" future-itis disease. It's a strange human condition where your brain puts your happiness on hold for when that relationship comes along, when you get into shape, when you got that pay rise or when you finally get your finances under control. Then big imaginary "Then". The problem with this kind of thinking is that it puts your entire life on hold - sending you into some kind of cryogenic twilight zone freeze. Some people spend their whole life in the "When I " zone, never every quite reaching that place of their dreams. But what if you knew that THEN looks exactly like NOW - with equal challenges and joy. What if you knew that the future was just more of the present - equally good and bad ( just with a few more gadgets:) would you feel happiness, love and joy right now? what's stopping you right now from feeling as good as you've dreamed of... Ready,Set,GO!! #consciousliving
#consciousness #awareness #attitude #self #selflove #selfworth #selfesteem #inspiration #transformation #mindpower #personalpower #personaldevelopment #personalgrowth #chooseyourthoughts #loveyourself #loveyourselffirst
22min

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autumnography When the sun finally shines in the shire
#beachbody #proud #selfesteem #workit #fitlife #progress #postyourprogess
22min

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becoming_alpha On this #throwbackthursday #tbt
I gotta give some love and respect to my Instafriend @getfitjules @getfitjules
We've been following each other for about a year and it's been so cool to see her progress. It's really great to see her confidence blossom as her journey continues! She's spreading that NO NEGATIVITY, spreading that BODY CONFIDENCE and that POSIVITY all while keepin' it you want a daily dose of inspiration, I suggest you follow
@getfitjules 🏾
@getfitjules 🏾
@getfitjules 🏾
(what are you waiting for, GO FOLLOW HER)
*SIDEBAR*
Y'all might be thinking...
"HE'S JUST LOOKIN' AT HER !"...to you I say
YOU BETTER RESPECT THE !! 🏾🏾lol
#becomingalpha #blacksuperman #alpha #confidence #confidenceissexy #beforeandafter #loveyourself #selfrespect #selfesteem #fitnessmodel #weightlossjourney #weightloss #weightlosstransformation #weightlosssupport #fitfam #instafriends #thickness #accountability #follow #teamfreakinjacked #teamfatasstobadass #teambreakinghealthy #inspired #igfitness #hustle #respect
22min
  •   rararsm GetlnstaFolIowers.org is the #1 method to gain 10K+ follows! Don't sleep! Give it a go now! 🙃 22min
  •   getfitjules 🏼🏼🏼🏼 thank yooooou so much 14min

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wellness_warriors_unite Happy Thursday gorgeous! We all have our 'worry wart' moments and they don't do much for us do they? One of my favourite NLP presuppositions is "If you get serious, you get stupid". Recall a time that you have analyzed or discussed something to death. Notice the quality of the vibration of the energy in the memory. There isn't much is there? When you allow yourself to invite lightness and laughter in, your vibration rises. You will think more clearly and creatively, you will attract people and opportunity, and enjoy life a whole lot more! JOY to the world! Breathe it in. You're having an awful day? I hear you. Here's what you do - get up and move to another spot, put on some red lipstick (yes boys, you too), select a rocking tune, and pump up the volume baby! Get your Meredith and Christina on, and dance it out! Now, do a handstand against a door or wall. Try being depressed now 🙃. You dear one, have the power to break the emotional state you are in, and step into something new and vibrant. Giddy up!
#affinityforwellness #healbyDesign #mindsetcoach #healthcoach #yogaoffthemat #yoga #yogafaith #health #healthy #fitness #healthychoices #mindset #motivation #inspiration #loveyourself #love #joy #peace #happy #love #grow #heart_imprint #laugh #quote #confidence #selfesteem #depression #suicide #mentalawareness #red #nlp
28min

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apositivelifeforyou #change #life #baggage #happiness #quotes  #selfdoubt #stress #anxiety #follow #instagood #freeyourmind #inspiration #grow #instaword #lifegoals  #newgoals  #wordsofwisdom #words #wordstoliveby #landscape #love #seashore #mentalhealth #motivation #success #wellbeing #goals #letgo #confidence #selfesteem ️️️️If you wish to repost any of my images, please use the 📬 Repost App and credit & link back to @apositivelifeforyou thankyou. -------------------------------------------------------------- 33min

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awkwardflowercrowns Like seriously why do people feel the need to take down others based on how they act or feel? Everyone ought to be able to do anything or act in a way that makes them happy. ~Alaska (She/Her) -------------------
#tumblr #tumblrpost #tumblrposts #feelings #selflove #selfloveisthebestlove #selfesteem #loveyourself #dank #dankmemes #memes #dankmemescanmeltsteelbeams
31min

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_llindsay Society has a habit of telling us we need to always be doing something always striving for more or always thinking 💭This no doubt contributes to our fight against feelings of depression instead of listening to what the affliction is trying to tell us Learning to look at depression, anxiety, and some other mental illnesses with "what am I missing here" in mind will, I am sure, help us quicker acknowledge, honour, and deal with the episodes and feelings we have been trained to not honour Instead of fighting this aspect that is a part of many of us 🌎🌍 maybe learning to let it be a teacher will help lessen its symptoms Although not a cure, this personal management may help many find more hope in themselves and feel a sense of pride in doing as much as they can, and more, to help themselves in a healthy way

Mental illness will never go away - it will always be a part of life with 1 in 5 suffering from a mental illness for either a short period of time or extended amount of years in their life we should be working to help TREAT the symptoms, both physical and psychological, and discover new means of MANAGING their effects on our welfare rather than teaching those affected how they can HIDE it There is no shame in feeling or reacting to situations differently than how society tells you to and no harm in allowing yourself to feel what your mind and body are telling you in order to learn what you personally need in that time of discomfort.
End the stigma.
49min

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katiewheeler PB & Banana Shakeology!
1 packet vanilla Shakeo
1 banana
1.5 T peanut butter

One reason I looooove Hammer & Chisel? I get to EAT MORE!
37min

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