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Unknown Paula Alvarez

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strongerfasterleaner Here I am pulling a omoplata attack from the side control, my student defended it. So I change the target hand shifting my legs, grab the collar and rolled over him finalizing the sequence with a crucifix choke. #bjj #bjj4life #bjjguard #bjjmaniac #bjjforever #bjjforlife #bjjblackbelt #brazilianjiujitsu #jiujitsu #blackbelt #choke #crucifix #omoplata #passion #preparation #lovebjj #traininghard #trainingsmart #bjjattack #scramble #rolledup 5h

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sewknitpurlrepeat Breakfast Burrito with Jones breakfast sausage, tofu scramble, baked fries, scallions, and cheese. 6h

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albertomanto78 They said it wasn't possible, but if you build it they will come ! ROLLMORE SuperStore one step closer to becoming a reality! #MANTO #TATAMI #SCRAMBLE #93BRAND #INVERTEDGEAR #DOORDIE #MEERKATSU #GAWAKOTO and all the other brands you really love! - Built for the ppl that really train and love Jiu-Jitsu // 60Day No Hassle Return Policy // Coming Soon - Stay Tuned for exact opening day! @rollmorejiujitsu @93brand @matt_scramble @manto_original @tatamifightwear @invertedgear @doordie #Jiu-Jitsu #BJJ #MMA @bjjstyle @jiujitsumag @bjjnewgear 6h

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braydenljs Seems like every time I'm going to leave the country I can never find my passport. As usual there was a mad scramble today to find it. #passport #scramble #searching #lost #found #travel #usa #mco #yyc 7h
  •   gloriadrader Have you ever heard of pre-planning or does that conflict with your style? 6h
  •   braydenljs I did plan @gloriadrader I had my passport cover packed but I thought I would open it up to double check that it was in there and it wasn't. 5h
  •   gloriadrader Alrighty. Just didn't want you to think they would let you on solely with your good looks and charm. 1h

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eddie_wolverine Lucky to have the support of one of the best brands in our sport. Thanks for visiting, looking forward to the next few months. (Matt, Seb, Matt, Mikey and Ben) #StrongBeard #SubOnly

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7h

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raylatham This may be our new house. See how things develope! 7h

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diablogolf Looks like the #philmickelson invitational on #sahalee is some sort of modified #scramble. #kpmg #golfhandicap #callaway 7h

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Normal Maurice "Black Mamba" Graham
mamba_graham155 Today is chest day....oh wait i forgot no one fucking cares! #chestday #jiujitsu #cardio #scramble #rolling #rolls #tapout #mma #bjj #lightsout 8h

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