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xkelly12x Today comment what you think :) #gym #gymnast #acro #needle #scorpian 57min

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  •   davidbourneuk Another amazing film that was ruined by it's sequels. Gawd! I wanna watch this now 😕 3h
  •   film_geek_girl @davidbourneuk Such a shame! I've got the first sequel on DVD and it's really lame compared to this, I never watch it. I'm against reboots in general but with the right cast another Mortal Kombat could be amazing, a darker tone would be good 3h
  •   grrrls_2_the_front Yes !!! 2min

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Video ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀chloe and paris
_dancertutorialss how to do a scorpian ( sorry its a really bad tutorial ) :(
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1. for this skill you will need to stretch your splits, back and shoulders. make sure you do these stretches at least once a week.
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2. make and upside down L shape with your hand opposite to your split leg because the leg you have supporting you is the leg you have infrount.
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3. bring your leg up and when its close to your shoulder hight pop your elbow forwards.
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4. grab your ankle with the other hand and keep your hands crawling down as close to your shin as possible.
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5. all i need to say is... PULLLL !!
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keep trying and stretching, i will post some back stretches soon !
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hope this helps! good luck
~ paris !
1d

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lexxi_leighh Kill them with success and burry them with a smile #cheer#scorpian#yasss 6h

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missmelissaalvarez Look up towards the sky and hold that 🐉 #scorpian #yoga #NoFlexzone 6h

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ohhfiddlesticks Looking forward to getting back to this once I figure out how to gain strength back in my shoulder. 16h

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woodlandcrafts I'm making another one right now I used a really dark brown and a light brown but the camera makes it all look one color ._. I LOVE THIS LIKE OMGEE @expert_looms taught me how to make this amazing scorpion charm she made up #rainbowloom #bands #expertlooms #expert_looms #scorpian 9h

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sarah_ledet_ Finally got my #scorpian but it still needs work any tips? 11h

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Normal Matteo Alcrán (matt)

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