58,757 Posts

toni.fiori Tacos #scd style were a huge success 🏼 Cheddar shell loaded with guac and greens
#veggies #grainfree #tacos #scd #glutenfree
21min

» LOG IN to write comment.

Normal Karyn|Digestive Coach For Moms
karynhaleysgutlove Are you #dairyfree? Nut Milk is a fabulous alternative. Not only does it taste better, but it's healthier too.
Now I have to be honest-- my kids with #gutjunk prefer the store bought variety. But if you're a mom with Gut junk and you're on an eating plan like #scd or #gaps, it's best to make your own. It's actually super easy and best of all, you know what you are putting in your body.
Commercial nut milk contains stabilizing ingredients like carrageenan and guar gum. That's good for keeping the nut milk from separating, but bad for your gut.
Who cares if you have to give it a little shake before you pour? Not me and my gut says "thank you" for no unnecessary ingredients.
#crohns #ulcerativecolitis #ibs #glutenfree #paleo #grainfree #healthymom #healthygut #healthyfamily
43min
  •   karynhaleysgutlove Nut Milk Ingredients
    1 cup of the nut if your choice
    3-4 cups filtered water
    1 date (my sweetener of choice)
    1/2 tsp vanilla
    A dash of cinnamon (optional)

    Method
    Soak the nuts 6-8 hours in filtered water.
    Drain and place nuts and other ingredients in a blender.
    Blend 1-2 min on high.
    Strain milk through a nut milk bag or cheese cloth (kids love to help with this step).
    Store nut milk in the frig.
    Use for anything you would use milk for. My fav's are smoothies and mixed with my #grainfree granola 41min

» LOG IN to write comment.

warrentrouble Hanging out with @smellsosaurus and her tarantula. Spiders are ok. #spiderwoman #tarantulathings #scd #stabcitydaggers 50min

» LOG IN to write comment.

theoprat12 Je suis venu , j'ai vu et j'ai vaincu .
#scd #16-17
1h

» LOG IN to write comment.

ahealthyhappyglow Going through the desert I was thankful that I brought non perishable foods like tinned mackerel and @kravejerky as well as some fruit as #glutenfree #dairyfree #healthy options were few and far between. Ate this mackerel listening to fighter jets overhead and moments later we had to run back to the car due to a small sand storm! Pretty cool. #travels #grainfree #paleo #paleodiet #scd #crohns #crohnsdisease #crohnsdiet #aippaleo #autoimmunepaleo #roadtrip 1h

» LOG IN to write comment.

Gingham Bravely Fighting

» LOG IN to write comment.

julia98_delclot Oficialment graduades i amb el títol de batxillerat!! PD: quan les amistats són més que una simple nota. T'estimo cangur, molt orgullosa de tu! #graduation #graduacio #sagratcordiputacio #scd #girls #photo #love #like #remember #moment #nice #picture #instalike #instalove #instaphoto #instamoment #instafriends #friends #cangur #estruç #t4l #h4l #smail #happy #bye #batx #hello #sele 6h

» LOG IN to write comment.

Normal Dr Jill Williamson DC
jillwilliamsonuk First batch of pineapple chips going in the dehydrator #SCD #scdsnacks #planefood #dehydrating #dehydratingdiva 6h

» LOG IN to write comment.

» LOG IN to write comment.

» LOG IN to write comment.

Normal Delfinarr.
delfinarr TnF yakk @sahabat_cd #scd 7h

» LOG IN to write comment.

emmalsumner I was in the Right place at the Right time today at the Supermarket, and got offered this bag of Veggies for just $3.

I had some great Alignment today. Everything just Flowed, flowed, flowed.
*
*
*
*
#manifestation #miracles #health #scd #nutrition #naturopathy #wealth #abundance #wellness #yoga #iqs #freedom #minimalism #frugality #healing #meditation #running #southaustralia #abrahamhicks #lawofattraction #spiritual #spirituality #food #cooking #paleo #fodmaps #yogaeverydamnday #crystals #magic #intuition
9h

» LOG IN to write comment.