2,572 Posts

crossfitrudis Managed to catch a moment of stillness during tonight's AMRAP #teamrudis #crossfit #crossfituk #wednesbury #sandwell #westbromwich #ws10 #321go #amrap 12h

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13h chaz_1993
Amaro Charlie Cockbill
chaz_1993 Sandwell Valley who knew beauty was held locally. #Sandwell #landscape #instascape #sun 13h

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joshwaan Revisited the spot I took a photo earlier this year #spring #sandwellvalley #sandwell #river #skies #landscape #photography 17h

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Normal Legion Fitness
  •   bavilmahmud You could never get me in the victim list mic ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿ˜ˆ๐Ÿผ๐Ÿผ๐Ÿผ๐Ÿผ๐Ÿผ๐Ÿผ๐Ÿผ๐Ÿผ๐Ÿผ๐Ÿผ๐Ÿผ 18h
  •   legionfitness I'll get you @bavilmahmud lol 18h
  •   bavilmahmud Maybe when I come back 18h

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Normal Network West Midlands
networkwm Who will you take? Friends or Family? Find out more at www.networkwestmidands.com/FF #Birmingham #Dudley #Coventry #Walsall #Wolverhampton #Sandwell #Solihull 2d

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crossfitrudis Getting that walking lunge on after yesterday's session #teamrudis #wednesbury #ws10 #sandwell #LungeU #crossfituk 2d

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itz_kiwi_xx @courtney_jak had best day ever wiv dis one #Sandwell 3d

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crossfitrudis Beginning of the WOD 'it's not going to lift it's self' #teamrudis #wednesbury #sandwell #deat #ws10 #crossfit #crossfituk #CFUK #UKCF #WOD 4d

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emmamarshall_ Sun was mega bright on the way to work this morning #sun #oldbury #sandwell #uk #weather #morningsun 6d

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biskitboy01 I'm liking my look today!!!! For once!!!!
#instagay #gayshopping #gaybirmingham #Sandwell #gay
6d

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Crema Network West Midlands
networkwm Seen one of these at your bus stop? These clever new collectors load online purchases to your Swift Card, find out more at www.myswiftcard.com/support #Birmingham #Coventry #Wolverhampton #Dudley #Sandwell #Solihull #Walsall 1w
  •   ayiechoodembi @networkwm can you buy them at the load up kiosk or how does it work? Save us queuing at the office 1w
  •   networkwm @ayiechoodembi once you have a swift card (pick one up from a travel centre) you can then top up online and collect it from one of theses machines nearest to you 7d
  •   ayiechoodembi @networkwm I have one already. Thanks for getting back to me. 7d
  •   teresa_hutchinson_1982 Load online purchases of what?? I don't know what these are? 7d

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