5,101 Posts

salsajan #deadlifts after 4 sets #70kg 10reps my #pt @bobbyr95 says lets try #80kg so here I am trying 80kg ..my left grip let me down. ..maybe next time start on 80kg ...maybe I said lol
#backday #backgains #muscle #hench #superjan #wonderwoman #superjan #fitmom #fitmums #fitover40 #onamission #salsaaddict #salsa #salsadancing #salsadancer #freedom #e15 #e20 #dontthinkjustdo #ican
19h

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coach1tara This morning's workout. Some love it but it's my least liked program in 21 Day Fix. Cardio Fix.
Oh I wanted to quit so many times but I pushed through...because of my why's!

Be Healthier
Be stronger
Have less pain
Be a better mom
Be a better woman
Set examples for others
Test my limits
2d

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Normal AྉIྉLྉEྉEྉNྉ . MྉCྉ
aileen.mc It was a long day today, but a great one! ️ Finished off with salsa class tonight, which always gives me a high! Now I'm pooped and ready to turn in!
If your day didn't go as planned, end with a positive thought. Tomorrow is a new opportunity to make it better!
Good Night!
2d

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salsajan Me and DJ-HUGHIE at #salsa tonight. Love this guy x
He knows how warm up the dance floor up then bammm he plays some killer tracks to mash you up !
#salsa #bachata #kizomba #cuban #semba #dontthinkjustdo #dontthinkjustdoit #onamission #salsaaddict #superjan #fitmom #fitmums #fitover40 #burnfat on the dance floor! 8pm #stratford #e15 #e20 #westfield #letsgosalsa
#selfie #pouting #salsadancing #salsadancer #freedom #behappy #latin #vibes
2d

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