8,070 Posts

stephan_demaudave Some lovely bent over barbell rows.
80kg x10 reps
90kg x 10 reps
100kg x8 reps
95kg x 6 reps
The video is of me doing the 95 x 6 reps, next time 105kg
#bentoverrow #back #strengthtraining #strength
#weightraining #weightlifting #fitness #fit #fitnessmotivation #backwork #hardworkpaysoff #musclebuilding #RWF #realworldfitness #boss #personaltrainer #UK #peronaltraining #notts #personaltrainernottingham #nottingham
1h

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10h bfam87
Crema Brian <----
bfam87 Got to direct Eric Roberts in my directing debut for "Running with Fear" #horror #films #losangeles #rwf #red 10h

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realwoodfloors Have you seen these Vintage Loft - Harborside floors? So pretty.
#whitewalls #hardwoodfloors #wideplank #rwf #realwoodfloors
20h

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sandrooshka NOWY POST na mamowo.com a w nim - fotel jaki wybraliśmy pod książęcy tyłek i dlaczego według niektórych w naszych tyłkach się poprzewracało Zapraszam! #mamowo #blogger #rwf 2d
  •   monika004 Słodki misio 2d
  •   diana.skk fotelik moze i drogi, ale jest to inwestycja na 2,5 roku w waszym przypadku, a przede wszystkim w dziecko!!! co do jazdy tylem, zdarzaja sie jeszcze nieswiadomi rodzice...ja uslyszlam kiedys zebym nie wozila tylem mojego malego jak mial 3 miesiace bo mu bedzie niedobrze...teraz sie zastanawiam jak ten fotelik pasem przypiac w przypadku jazdy przodem hehe 2d
  •   beate_mum Chetnie poczytam 2d
  •   ania0412 My też wozimy się tyłem :) 2d
  •   missandrea696 Cute 2d
  •   kasiapestka My tez kolejny fotelik wybraliśmy z możliwością jazdy tylem i przodem . Mam nadzieje se jeszcze długo pojeździ tylem :) wybraliśmy besafe izi combi :) 1d
  •   sandrooshka @kasiapestka nad Be Safe też myśleliśmy 1d

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  •   jwicky9 Can I borrow some baby oil for my next comp? 1d
  •   jay_lum50 I think you need bigger shorts. That ass... 1d

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will_cuevas My road dog @juliocesar22 and I discussing late night business....making moves in 2016 and not letting anything in our way!! Watch out for #BeardMoney in the coming year....#wwe #tna #roh #njpw #aaa #cmll #apw #rwf #bookus #moneymaker #pistolero #sanfrancisco #santaclara #california 2d

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drw.mov While you enjoy the game I'll be taking 15+ hours of German beauty to bed with me

__________________________________
#berlinalexanderplatz #fassbinder #rwf #criterion #criterioncollection
2d

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elynrebel regram @arsyadacad:
"This is what happen when you meet elynur..." i miss this. 2011.
3d

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jeffcobb What I do on my Saturday nights, which include heavy lifting! Huge mahalos to Reno Wrestle Factory for a chance to show what I do! And thank you to my brotha from anotha motha @jr_kratos for letting me throw him around... Now I have to figure out a catchy name for that funky German suplex.... And go!!!! #JeffCobb #AgeOfAthleticism #ChosenFew #RWF #APW #LuchaUnderground #BGC #BookThatBrownGuy #YourFriendlyNeighborhoodOlympian #NameThatMove 3d

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katrionaona Autoportret z córką. #rwf #tyłembezpieczniej 3d

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