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homeboydk Todays 10km done, 20 out of 40km done this week. I really had to find all the mental strength in me to get through it.. Tomm. Day of Rest #running #runnershigh #løb #løbetræning #fit #fitness #weightloss #gym #healthylife #health #work #workout #workhard #motivation #hardwork #ambition #goals #dedicated #homeboy 13min

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35min ncruz1589
Normal Nolan Cruz

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orchid613 I was on my way to a meeting and while waiting for the light to change, I looked up at the sky and saw this beauty Had to share it with you Seize every moment my friends. This life is too precious to waste. ~ 10k on the treadmill for Monday miles. Also, I want to wish all my family and friends in the northeast to be safe and sound during the blizzard ️ Sending you love, light, and sunshine 🌞 #lam2015 #la30 #LAMarathon #marathontraining #oldguyrunningbigfoot #challengeville #run #womensrunningcommunity #naturelover 1h

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cleverkitchen Looking forward to a beaut #summer today, keeping some #happy vibes going, looking forward #sunshine #beaches and #yoga outside. Getting outside, inhaling some fresh air and getting some vitamin D is as important as what you put into your body. Exercise releases endorphins which give you a massive high. I tend to go for runs with friends to have a good catch up or walk the dog with my boyfriend or mum. Try to move for at least 20 mins a day and you'll be ok! #balance #happy #exercise #mindful #mindfullness #takeiteasy #namaste #healthymindhealthybody #love #fitness #fitspo #freerunning #runnershigh 20h
  •   logangarments Nice! If you have ever thought about joining a brand for endorsement in 2015 contact logangarments@hotmail.co.uk or inbox our facebook page :) 20min

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mindfully_fit Fastest #10km yet!! Woo quite proud, 'twas a 2.5km warm up, 5km work and a 2.5km cool down I really need a friend who runs or #worksout, I feel so lonely #intervaltraining #run #runner #instarunner #lovetorun #runnergirl #runnershigh #distance #cardio #strongeveryrun #distancerunner #running #fit #fitfam #instafit #bbg #bikinibodyguide #kaylasarmy #kaylaitsines 3h

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slovakxican I kept looking at my watch to make sure I wasn't dreaming because this girl ran a supposedly easy 3 miles with ALL splits under 10 minutes!! Like what?! This is incredible because I've never done this before and it just comes to show HARD WORK really pays off! Finished my Monday off strong with 40 minutes of strength, and a movie with the dude #SlowlyButSurely #runner #runnersofinstagram #runitfast #justrun #coolhunterun #instarunners #runwithreason #halfmarathon #training #TrainInsaneOrRemainTheSame #SWEETworkout #asics #runfast #YogiRunner #womensrunningcommunity #garmin #RunnersHigh #MondayRunDay #justdoit #fitness #fitfam #determination #RenoRunner #motivation #happiness #RememberWhyYouStarted 5h

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lisekkristensen 9 km morgenløb sammen med sødeste @trinemk . Jeg havde virkelig svært ved at stå op i dag, så uden Trine var jeg helt sikkert blevet liggende under dynen en time længere . 5h

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asthma_runner_jen 5k in the dreadmill today! Feels great! Now let's get a leg workout in! #gym #gymflow #train #run #runfast #runner #nikeplus #garminforerunner #5k #dreadmill #noexcuses #feeltheburn #sweatitout #fitness #fitmom 6h

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