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greenrunnersfuel Every day another colour That one is with beet, banana, soy yoghurt, peach, spinach, moringa and topped with coconut rasps, cashews and chia seeds!
Happy friday!
22min

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29min des17683
Earlybird Desiree
des17683 Amazing news today! #runner #runnergirl #alternativemedicine 29min

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sassyfitgirl This Morris-Jumel #mansion is one of the coolest places I've been to while #running in #nyc so I thought I would take more #yoga shots for Day # 18 of @athleta's #balancebasics. This #yogapose is #crowpose. It was really tough for me. Had no idea how much core strength it required. And then my #nike pacer friend (who's been kind enough to take these shots) kept screaming that there was a ghost behind me which made me fall over #Igotitdone #stopdropandyoga #yogaanywhere #yogaeverydamnday #namaste 2h

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t4boschert I decided to run without music today so I could think about some things. I can't say I enjoyed it, but am going to try a couple more times, lol! Do you run with music??? #nikeplus 54min

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theunbreakableangel You know you're a runner when there's been a heat wave for weeks and all of a sudden it's cloudy out and there's a slight breeze and you hurry home as fast as you can so you can change and go for a run!! That is exactly how my afternoon went! I didn't get my run in that I wanted in the morning so I did some Nike Training strength workouts and was planning an evening run, but when I felt that breeze and saw the clouds I just had to get out there and RUN!!! Be sure to follow me on fb and at http://www.unbreakableangel.com #runnergirl #iworkout #ilove2run #intraining #motivation #marathontraining #running #workout #weightloss #ntc #ebibs #momof3 #fitmoms #beachbody 1h
  •   princessrunsagain Hahahha I'm in oregon and it was same exact for me. Never have I looked forward to rain so much! :) 42min
  •   theunbreakableangel @princessrunsagain those lite rainy days are the best for running! Here in Hawaii it's always humid and sunny which I love, but harder on the long runs! 32min

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shannontecson Pre #runfie before heading out. What seemed like seizing an opportunity for an unusual noon run because it was overcast turned into a memorable #runningadventure in the rain. Nonetheless, I finally hit Nike's "golden" for month which puts me at 52 miles in to #September100Miles and 48 to go. Hallelujah! Seems like I'm slowing down and getting to sassy for this thang. Gotta humble and keep #running. 2h

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tbone_justcruisn It's been almost a month since my 10k run. I told myself I would take a week off, which turned into 2weeks then 3 weeks off.
Running is definitely a mental thing. I told myself I need to get back out there as I work hard to get to were I am with running, why through that hard work away. It was a bit of a struggle this morning but I got it done! I ran 5k this morning and I felt so much better. Next run is on Saturday.
2h

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running_unstoppable There's always those moments when you want to give up but you just have to push a little bit harder. 2h

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operationlosethefluff "The secret to change is to focus all of your Energy, NOT on fighting the old but on Building the New!" Empower yourself!! 21h

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revolve_yoga Week 2 Day 4 of #friskyfall is DONEZO (to quote my friend @bahoose). What can I say? Today was a better day... Got about 2.5 miles running for my #morningbootycall, did Bikini Abs x1, LYB Abs x2, and even convinced my friend @susan_runswith_wolves to do one round of the #HumpDayHIIT after Advanced Reformer class! I am so in love with this short but totally sweet HIIT routine! I think I'm about 20-25 miles into my #100halloween /#150byHalloween goals, so feeling pretty good about that. My new treat today for the #PMChallenge was Cherry Chia Kombucha. Not that Kombucha is new to me, but the cherry flavor is and I'm obsessed!

#Tiu #tiusisters #tiubabes #TiuTeam #tiumember #tiuplan #tiudelaware #tiucommunity #Tiuseptember #tiucheckin #fitspo #fitspiration #ihateburpees #gottamove #run #runnergirl #runoutside #rundaily #Run #runner #irunsoidontkillpeople #irunsoidonthurtpeople #workout #runningismytherapy @karenakatrina @toneitup
3h

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runninghealthy13 I'm down with the brown😎 #brownfoodclub some of my foods from my collection (lol but really) today included: pumpkin cinnamon smoothie made with half scoop cellucor cinnamon swirl whey, frozen banana, 1/2c almond milk, 1/4c pumpkin, oats, & lots of ice️ PBJ @questnutrition in da car after class/before practice️ sweet potato, chicken, swiss cheese quesadilla (there were veggies too but this stole the spotlight obviously), and️ ending the night with #prettyproyo made with greek yogurt+cookie dough optimum nutrition casein+coconut cream pie @larabar TOMORROWS FRIDAY FINALLY. goodnight erryboday! #proyoflow #doyouevenproyo #proyogains #greekgains #fuelyourbody #foodisfuel #alphapb #runnergirl #strongnotskinny #healthyishappy 3h

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carlab_runs So tired but thought I'd get today's workout posted before I fall asleep. Got in 3 miles, 15 minutes of yoga and an hour of Zumba. Finally made it home after running some errands and now it's time to hit the hay. I hope you all have a wonderful night! #Fitfluential #GirlsGoneSporty #halfmarathon #instahealth #runner #running #runnergirl #SweatPink #training #workout #yoga 3h

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runrisa94 God is so great. The other day in chapel I heard a very powerful message about living in fear. The Lord spoke to me right there and practically shouted "Why do you live in fear?? Do you really not believe that I won't bring you out of this setback just as I have done before? I have plans for you and they are good." ️ And this was my run today after a few weeks of treadmill, elliptical, swim and bike. God is my Healer and I will praise Him and not live in fear of failing. #motivation #runnergirl #runners #runnersworld #runnerspace #runnersphere #cardio #fitnessfreak #fitfam #dedication #cc #devotional #God #runthemiles #recovery #5miler #sohappy #runhappy #healthy 3h

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Lo-fi Jenny Hallenbeck
jendogruns 105 PSI does not make for safe running conditions. Had to hit the treadmill instead. #run #runnergirl #dontreallymindthetreadmill #preferthetrail #mustrun #womensrunningclub 3h

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