2,959 Posts

runneralec Really happy with today's Westminster Mile run. Remember a little struggle at about 800m and it shows in my data. Avg speed over 10mph! Nice numbers! #westminstermile #sub6minmile #newpb #run #runhardorgohome #whatwillthenexttargetbe 7h

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wildirish09 So I blew up the transmission 3/4 through the first day here at east coast bash. Was having an absolute blast. Accomplished a big goal and got bumped up to A class, thanks to @brianhop. Unfortunately the car went down but she will be fix and ready for the next one! #teamnogriplife #clubloose #eastcoastbash #e36 #bimmer #runhardorgohome #thegreatestplaceonearth #englishtownraceway 13h

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mikeyash06 7 miles worth of sweat. #runhardorgohome #themiles #runnerboy 2d
  •   runnercrate Impressive. Love seeing athletes getting after it. Would love to see more 2d

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runwithmimi #week3 of #runlessrunfaster #fullmarathon #training. #keyrun number 2 was a #temporun with 1 mile easy, 5 miles at #marathon pace minus 0:30 and 1 mile easy. All I got over here are hills so I was really dreading this run for sure, imagining the worst. I #nailedit! Feeling pretty damn good right now. #run #runner #running #runhardorgohome #runday 3d

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evolution.runners The weekend is almost here so that means more time for running...yay!! 😀 Tomorrow morning we will be doing intervals for our RUNFIT session. What are your running plans for the weekend? #friyay #RUNFIT #evolutionrunners 3d

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singaporefling Meanwhile in Singapore...2 months until my first half marathon in a billion degree heat 🏼🏼🏼 #training #runhardorgohome #halfmarathon 3d

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wildirish09 Just got finished up with an alignment here at mgb tire. The beastmw is ready for east coast bash! #teamnogriplife #runhardorgohome #godrifting #englishtown #eastcoastbash #clubloose #bimmer #e36 #mgbtireco #orange 4d

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runwithmimi Week 3 of #RunLessRunFaster - #keyrun number 1 was a lot of fun tonight. What do you do when you can't make it to the track? You just run those intervals wherever you can manage! Even with the elevation gain I managed to hit my paces for the intervals and kept my rest intervals slow to make up for it. #run #running #runner #trainhard #runhardorgohome #first #fullmarathon #training 5d

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evolution.runners It's Wednesday so that means #RUNFIT and I have another great session planned! Tonight we are meeting at the SRO carpark in Mt Helen at 6pm. For more details contact coachLouie at louelle@evolutionrunners.com 5d

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_hendrikje2.0_ #machdichwahr Was bitte war das? 😎😎😎️was für ne geile Zeit ist das denn bitte... Hätte mir jemand vor ein paar Wochen gesagt ich laufe ne pace unter 4:50 dem hätte ich n Vogel gezeigt... Es lief einfach nur grandios und vorallem leicht... Außer die letzen 3 km da hatte ich Gegenwind
#runningismytherapy
#Respekt
#running #runlikeagirl #run #instarun #instarunners #sizehealthy #abnehmen2016 #abnehmenohnezuhungern #cardio #runhardorgohome #healthyfood #fitfam #eatingdisorderrecovery #derwilleindir #machdichfit #inprogress #neueziele #success
6d

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wildirish09 #teammatetuesday to this goon. can't wait to shred this weekend at east coast bash! #teamnogriplife #clubloose #eastcoastbash #englishtown #godrifting #runhardorgohome #crewlove 6d

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beckihall62 A cheeky post-work #run into the sunset alongside the lake in #BramallPark nothing can beat pounding the pavements after a day in the office - even if it amounts to an extremely slow 4miles due to exhaustion!!... #runselfie #runhappy #irunthisbody #runner #running #runhardorgohome #runlikeagirl 6d

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