692,373 Posts

lvtrailrunner Descending down the mountain yesterday I really started to overheat even though temps were only in the 80's (today is day 19 of 105 degrees or warmer in Vegas). Thankfully Cave Springs was still trickling and I was able to cool down with 5 bottles of water. #FromWhereIRun 3min

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6min nowirun
Normal nowirun
nowirun Morning run solo on the road. The circumstances were much different than yesterday's AM trail run with friends but I still enjoyed it. Blue skies... temps in the 60s... a cool breeze... #run #runhappy 6min

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Normal Thomas🏼️RunningMünchen
running.thomuc Nachdem sich die Beine vom Stadtlauf etwas erholt haben, ging es heute wieder raus in die Hitze.
Ein lockerer Lauf an der Isar auf überwiegend schattigen Wegen war genau das richtige bei dem Wetter. Danach hat die Melone auch gleich viel besser geschmeckt #running #run4life #runner #instarunner #runnerslife #runnerscommunity #runhappy #läuftbeimir #runfaster #instarun #happyrunner #time2run #runnersofinstagram #runningmotivation #laufen #halbmarathontraining #instarunners #halfmarathontraining #laufenmachtglücklich #run #munich #münchen #isar #friedensengel #hitze #melone
7min

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poonapalooza Running intervals on the Rail Trail is no joke yo! Ran 2.5K to the trail, 13 x 1min:30sec intervals, then 2.5K back home. I'm a sweaty, salty mess right now. And I have a fecken huge heel blister from last week that keeps opening everytime I put my runners on. Which is everyday. Eating vast amounts of protein before hitting the shower. Bike riding with the boy this afternoon...
#bodytransformation #weightloss #fitchick #igfitness #weightlossjourney #healthylifestyle #motivation #lifestylechange #paleo #fitfam #fitness #transformation #fitspiration #beforeandafter #cleaneating #fitmom #running #runchat #irun #training #runhappy #grainfree #instarunners #maintenance #instafitness #selfesteem #selflove #selfconfidence
8min

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lesleysparkle What a bowl of heaven!! So for lunch I tried a new combination!! Stir-fry veg, which I cooked in a little coconut oil! Drizzled with soy sauce, I added very finely sliced chorizo to the pan at the end to crisp up slightly, then my obsession at the moment..a poached egg with chilli flakes & then to add a little more interest I dusted some Parmesan over it all ..just because!!! It was #yummy !! Will definitely be making again!! #food #Foodboner #nofilterneeded #eathealthy #eatingclean #eatclean #whynot #lifestylechange #healthybody #healthy #healthyfood #healthylife #fitfam #fitmum #fitspo #fitness #run #running #runhappy #poachedegg #poachedeggs #stirfry #chilli #chorizo #loveit 13min

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jessejamesjamnik_fitness This is what one looks like after 60 straight hours of @spartanrace #DeathRacing. #ZombieMode in full effect. Such an amazing and so real experience was had. Something I will soon never ever forget
#storiesforthegrandkids #teamimpact #teamisagenix #fitnessphotos #ocr #outdooradventurephotos #whyirace #runhappy #osgods #photoofday #rei1440project #beastmode #grind #neverquit #nevergiveup
13min

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notjustarun Excited for our first personal training session today | Emocionada por nuestra primera sesión personal de coaching rumbo al maratón
#marathontraining #mexicocity #trackandfield #running #runhappy
15min

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