71,185 Posts

taylorswiftasaurus13 #lifeisgood #littleducks #Swifties #sweetbaby #payitforward #mygirls (are great Mommy's) #ts1989 #1989memories #clean #specialfriends #summertime #playtime #safetyfirst #tsloft ... There's a lake behind our home.... So fun to fish everyday... These are our 2nd Set of Sweet Ducks... We raised 2others.. & a couple weeks ago.. A 'critter'got to them... Please meet #SugarandSpice truly are another reason... Love fills this home.. (I will post photos of our 1st lil' buddies we lost...solely to remember how we laughed..& learned.. How something so small.. Can create.. Such Joy! Way to go @_emma.ann0329 @awebs19 @nate.weber_ @bradpaisley ... No #riverbank for these little guys.. Lots of love..& forever a #perfectstorm ...no #badblood here.. #unconditionallove #lovemusic #theseducksdance #drummer #duckdynasty #lovemusic #nevergrowup #naturerules 13min

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hsumanyun Just cross the bridge when we come to it#新月橋#Taipei#Taiwan#banqiao#riverbank 47min

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missglee_ Yesterday's workout Getting #Spartan ready with the #JTWFit crew. 🏾🏾 Two mile run with various obstacles in between: bear crawls, crab walks, rope slams & so much more! @jtwfit definitely knows how to put us to work!! Looking for a new challenge, don't hesitate to join us one day! Follow @jtwfit for more details & Lets Work!! #Motivation #Fitness #LookGoodNaked #FitLife #TrainHard #Riverbank #Bootcamp #SummerReady #FlexFriday 1h

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zedkay Photo credit goes to @theksavo as I take my first dip of 2015 this past weekend in the Moira River. 2h

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jtwfit The squad from last nights session. We are rolling 18-20 deep at the Spartan Race. You're as strong as your weakest link. It's our job to make sure everyone crosses that finish line. Let's work!
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#jtwfit #getingohardgetout #letswork #fitlife #fitfam #fitspo #fitfluential #teamfit #spartanready #spartansprint #aroo #spartan #spartanfinisher #fitness #harlem #nyc #riverbank #bootcamp #personaltrainer #manhattan #traindirty #trusttheprocess #putinwork #gains #hiit #metcon #getfit #groupfitness #fitnessmotivation #motivation
3h

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jtwfit The most important part of any training session is the warm-up. A dynamic routine is crucial to performance. Carry out movements that warm the body while also mimicking routines that will be performed during your workout. NEVER stretch cold muscles. You will decrease your power output and increase your chance of injury. Let's work!
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#JTWFIT #getingohardgetout #letswork #fitlife #fitfam #fitspo #fitfluential #teamfit #spartanready #spartansprint #aroo #spartan #spartanfinisher #fitness #harlem #nyc #riverbank #bootcamp #personaltrainer #manhattan #traindirty #trusttheprocess #putinwork #gains #hiit #metcon #getfit #groupfitness #fitnessmotivation #motivation
3h

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greicekellybrito I will miss this place :s #riverbank #Carlow #Ireland 5h

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